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Approved Log RoidRage69 Log

I need to put on lost muscle for a month and then reassess. I’ve been cutting since July and am burning out. I need to build back better. Starting Monday I am going to be in surplus on lifting days and under maintenance on non lifting days. I expect to gain zero body fat. My metabolism will be through the roof. Will try and get 350-400 grams protein on lifting days and 300 on non lifting days.

This is all based on what I believe with my experience using semaglutide. I feel 8 weeks is the max it should be used in small doses. As long as I am not taking it I am not going to cut. I also feel you get receptor downgrade so it’s best to use in small stints. Will be looking forward to massive strength and size over the next month.
 
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Tonight’s dinner with family. I’m so proud of my meat!!! Goes in oven at noon. Comes out at 5pm. 13lb boneless prime rib.
 

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I need to put on lost muscle for a month and then reassess. I’ve been cutting since July and am burning out. I need to build back better. Starting Monday I am going to be in surplus on lifting days and under maintenance on non lifting days. I expect to gain zero body fat. My metabolism will be through the roof. Will try and get 350-400 grams protein on lifting days and 300 on non lifting days.

This is all based on what I believe with my experience using semaglutide. I feel 8 weeks is the max it should be used in small doses. As long as I am not taking it I am not going to cut. I also feel you get receptor downgrade so it’s best to use in small stints. Will be looking forward to massive strength and size over the next month.
@RoidRage69 I dont think its reasonable to bulk up without gaining bodyfat.

Having watched you from day 1, I really think cutting more is your goal.

Tonight’s dinner with family. I’m so proud of my meat!!! Goes in oven at noon. Comes out at 5pm. 13lb boneless prime rib.
@RoidRage69 you should be proud meat looks AMAZING!
 
@RoidRage69 I dont think its reasonable to bulk up without gaining bodyfat.

Having watched you from day 1, I really think cutting more is your goal.


@RoidRage69 you should be proud meat looks AMAZING!
Cutting is my primary goal. Gaining miscle
Is also another goal. In 6 months I will be considerably leaner than today. Imo it’s a bad idea to cut for many months without a break. Need to build back up for a short period. I will still be losing fat.
 
Been following you since the get go brother. I totally understand the burnout of cutting and have seen you meet and exceed all the goals you have set. I am sure you’ll put the muscle on without any fat. Excited to see how how this goes man.
 
Cutting is my primary goal. Gaining miscle
Is also another goal. In 6 months I will be considerably leaner than today. Imo it’s a bad idea to cut for many months without a break. Need to build back up for a short period. I will still be losing fat.
@RoidRage69 gaining muscle is of course all of our goals but like I said, I think you have time to cut more.
You can guild up a bit if you want lets see it on a recomp. That will require higher protein intake a LOT higher.
 
@RoidRage69 gaining muscle is of course all of our goals but like I said, I think you have time to cut more.
You can guild up a bit if you want lets see it on a recomp. That will require higher protein intake a LOT higher.
I am planning 350+ grams on lifting days starting tomorrow. Maybe as high as 400 grams. All depends how fast the semaglutide leaves the system.
 
I am planning 350+ grams on lifting days starting tomorrow. Maybe as high as 400 grams. All depends how fast the semaglutide leaves the system.
@RoidRage69 350-400 grams of protein has my support :)
 
does mrs roid rage want you to keep cutting?
We want both of you to be happy with your decision
Like he says. We’ve been in a deficit with a very small carb cycling stratagy. This will give that break. And I think the very slow gut we’ve been living with will welcome the break from the Semaglutide. It will allow for it easier to get protein in the belly. We’re training really hard. Gaining great strength. So to get the bit of muscle back sooner vs later should be easier. So I’m on board with it.
 
I need to put on lost muscle for a month and then reassess. I’ve been cutting since July and am burning out. I need to build back better. Starting Monday I am going to be in surplus on lifting days and under maintenance on non lifting days. I expect to gain zero body fat. My metabolism will be through the roof. Will try and get 350-400 grams protein on lifting days and 300 on non lifting days.

This is all based on what I believe with my experience using semaglutide. I feel 8 weeks is the max it should be used in small doses. As long as I am not taking it I am not going to cut. I also feel you get receptor downgrade so it’s best to use in small stints. Will be looking forward to massive strength and size over the next month.
I am in agreence with you on this as long as your “build back better” plan has nothing to do with Joe Biden. Cuz that plan has been terrible!
 
Like he says. We’ve been in a deficit with a very small carb cycling stratagy. This will give that break. And I think the very slow gut we’ve been living with will welcome the break from the Semaglutide. It will allow for it easier to get protein in the belly. We’re training really hard. Gaining great strength. So to get the bit of muscle back sooner vs later should be easier. So I’m on board with it.
@RoidRageWife lets see where the new direction takes you guys. I think if he goes up protein @RoidRage69 can make serious gains in muscle mass around 400 grams of protein.
 
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