Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log RoidRage69 Log

How many hours should I go between meals when taking IGF-1 LR3? My understanding is that protein gets utilized way more when using this stuff. Is 3 hours too long? Should I go 2 hours between meals? Also how fast is whey protein utilized? Can I go 1.5 hours between shakes and or solid food?
 
My reading tells me its more effective to take after you have done trauma to your muscle cells in the gym therefore I am taking after my workouts. IGF-1 LR3 targets damaged muscle cells first and foremost. When there is none left it goes to the organs. This is why I have upped the volume a little. I am sore as hell today, but I am also pumped up as well. Pretty swollen today. Thats a good thing. So far today I have had 185 grams of protein in my first two meals. I have 3 left to eat. Should be about 400 grams today.
 
My reading tells me its more effective to take after you have done trauma to your muscle cells in the gym therefore I am taking after my workouts. IGF-1 LR3 targets damaged muscle cells first and foremost. When there is none left it goes to the organs. This is why I have upped the volume a little. I am sore as hell today, but I am also pumped up as well. Pretty swollen today. Thats a good thing. So far today I have had 185 grams of protein in my first two meals. I have 3 left to eat. Should be about 400 grams today.
@RoidRage69 since you're already on hgh, I would rather see you use igf-1 straight around training

400 grams of protein!!! POWER! please share meals or some pics lets see what you eating
 
@RoidRage69 since you're already on hgh, I would rather see you use igf-1 straight around training

400 grams of protein!!! POWER! please share meals or some pics lets see what you eating
I forgot to take photos of my dinner tonight. I made chicken parmigiana, white rice, and broccoli. I’ve had 330 grams protein today with about 100 grams carbs, and 75 grams fat. Will have a casein protein shake with 1% lactose free milk before bed.
 
I forgot to take photos of my dinner tonight. I made chicken parmigiana, white rice, and broccoli. I’ve had 330 grams protein today with about 100 grams carbs, and 75 grams fat. Will have a casein protein shake with 1% lactose free milk before bed.
@RoidRage69 next time a pic please :)

330grams of protein thats killer
hows your digestion? as you getting of the semaglutide
 
Back
Top Bottom