Veteran Log RoidRage69 Log

[Masonic Bodybuilder]

Really good progress man.

 

[RoidRage69]

3/5/24

Weight 252.6

Fasted Morning Cardio
StairMaster 20min
Treadmill 45min

 

[Noah Wixx]

That's a good time frame for cardio that I'd typically how I try and split it up as well.

 

[RoidRage69]

This is gonna taste so good!!!

 

[RoidRage69]

Tonights dinner 12oz chicken breast, 2 cups rice, and asparagus. Not pictured is 20 grams collagen and 7 grams acacia Senegal fiber.

 

[LevButlerov]

This is gonna taste so good!!!View attachment 25259

Tonights dinner 12oz chicken breast, 2 cups rice, and asparagus. Not pictured is 20 grams collagen and 7 grams acacia Senegal fiber. View attachment 25263

@RoidRage69 your meals are tasty, stay steady with this path you'll lean bulk

 

[stevesmi]

looks good I had asparagus today as well but that chicken is hard to beat

 

[Mobster]

Plate me up too

 

[Quadsweep]

nice job on the leg day as always

 

[BodyMonster34]

bro I like the asparagus but it makes my pee stink

 

[JasonPriest]

how did you make that chicken did you just add breadcrumbs?

 

[MONSTRO]

Monstro says the food looks good that looks like fish fried

 

[Vadim Fedorov]

nice job the both you are doing amazing

 

[2Thick]

looking forward to seeing what you guys have in store this weekend

 

[e2]

keep pushing and keep grinding we love your updates

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

Workouts are amazing we're always impressed

 

[chesty]

do you have a background as a cook or a chef?

 

[ROIDDERS]

Chicken rice and veggies you'll never go wrong

 

[ceo]

bro solid diet keep up the good work