Veteran Log RoidRage69 Log

[stevesmi]

Definitely steroids do help give us an advantage

 

[Mobster]

02/20/25

Weight 236.3

Upper Body

Speed Bench
45x15
95x10
135x5
185x5
205x3x10

Pull-ups BW
BWx11

Lat Pulldown MAG Close Grip
205x8
250x8
250x7

Dbl Pully Rear Delt Pulldown
40x20x2

Straight Arm Pulldown/Pullover Rope
195x10
195x8

Bicep Cable Curl
135x10
195x8x2 PR

Bike 17min


Finally starting to feel the anabolics and androgens doing their job. Did BW pullups for the first time in many years today. Got out 11 reps. Was pleased. I think I will try these each week and see if we can get out mulitiple sets with 10+ reps. Should be doable as the androgens start kicking in. Ok everyone have a nice finish to the week. Will be back tomorrow for squats.

Now I wonder what I could do. Pulldowns last week were a lot more than I weigh

 

[ceo]

Bros with the big time weights you are doing. I can understand why you have to do the sleeves make sense.

 

[JasonPriest]

Nice job, getting in some warm-ups as well

and then doing some post workout cardio.

 

[BodyMonster34]

bro you gettin weight back up, that good sign.
we need you bigger, that how a man should be. want to see you 350+ in a year

 

[Quadsweep]

thats amazing you are able to do 11 pullups!
that is impressive!

 

[Austin316]

Congratulations, man.

Another personal record in the books.

 

[sambee38]

You're curling another human being for reps. You've got some strong arms for sure.

 

[BookerTNY]

Really looking forward to seeing your bench press continue to improve.

speed bench sounds fun, really burn it up !

 

[Arabian]

One of the things I like about your log is the consistency.

 

[Zyglamail]

lat pulldown close grip is no joke.

Those aren't easy at all.

 

[Shrine]

Definitely a good job. Varying up the types of grips you're doing.

I'm a big fan of doing that as well.

 

[caligirl85]

Pull over rope and straight arm pull down!

good job man, i like the bicep cable curl

 

[zedhed]

17 minutes on the bike is amazing.

you are hitting it hard.

 

[RoidRage69]

02/21/25

Weight 239.1

Legs

Squats
45x10
135x5
185x5
225x5
275x3
315x1
365x1
405x1
425x1
455x1

Hack Squat Precor
450x10x2

Glute Ext Kicks
100x10x2

Laying Hamstring Curls
160x8x2


Had a good day today considering my hip is obviously still not 100%. Decided to do singles on squats again as I dont want to overdo it and inflame the tendons any worse than they already are. Went up 50 Lbs and did a single with 455. Felt pretty good. I cant wait for hip to be 100% I could probably do 500. Body is absolutely spent from yesterday and today. Body is going to get Strong AF with the effort I am putting in. Not leaving anything on the table. Ok everyone have a good weekend and get Strong AF!!!

 

[RoidRage69]

How much deca can you run without shutting your dick down? Anyone run 600mg per week with 500 Test? Will also be using 400mg Primo and not sure if I should drop the EQ or not. I started EQ as a backup plan since my cycle didnt arrive on time and figured I get 300mg EQ per week in with my 500mg Test. Cycle should be here next week. I also have Tren E on the way and will want to use that at the final 7 weeks of cycle before the powerlifting comp on May 3rd. So this is my plan for final 7 weeks

500mg Sustanon
400mg Deca
400mg Primo
225-300mg Tren E
EQ might drop the final 7 weeks if not just lower to 100mg as I plan to use it while in my TRT after cycle ends. I might also lower the deca to 200mg per week when Tren starts. Planning on using the Primo entire run.

 

[Npcclassicphysique champ]

02/21/25

Weight 239.1

Legs

Squats
45x10
135x5
185x5
225x5
275x3
315x1
365x1
405x1
425x1
455x1

Hack Squat Precor
450x10x2

Glute Ext Kicks
100x10x2

Laying Hamstring Curls
160x8x2


Had a good day today considering my hip is obviously still not 100%. Decided to do singles on squats again as I dont want to overdo it and inflame the tendons any worse than they already are. Went up 50 Lbs and did a single with 455. Felt pretty good. I cant wait for hip to be 100% I could probably do 500. Body is absolutely spent from yesterday and today. Body is going to get Strong AF with the effort I am putting in. Not leaving anything on the table. Ok everyone have a good weekend and get Strong AF!!!

455 and you got a tight hip bro you hardcore @RoidRage69

 

[Npcclassicphysique champ]

How much deca can you run without shutting your dick down? Anyone run 600mg per week with 500 Test? Will also be using 400mg Primo and not sure if I should drop the EQ or not. I started EQ as a backup plan since my cycle didnt arrive on time and figured I get 300mg EQ per week in with my 500mg Test. Cycle should be here next week. I also have Tren E on the way and will want to use that at the final 7 weeks of cycle before the powerlifting comp on May 3rd. So this is my plan for final 7 weeks

500mg Sustanon
400mg Deca
400mg Primo
225-300mg Tren E
EQ might drop the final 7 weeks if not just lower to 100mg as I plan to use it while in my TRT after cycle ends. I might also lower the deca to 200mg per week when Tren starts. Planning on using the Primo entire run.

@RoidRage69 deca dick is relative bro
i would keep deca low 200-300mgs range because i know you gotta perform for the lady a lot imo

 

[RoidRageWife]

@RoidRage69 deca dick is relative bro
i would keep deca low 200-300mgs range because i know you gotta perform for the lady a lot imo

So what are you saying @Npcclassicphysique champ lol?? I’m a nympho? I need it a lot in your opinion. Lol! he needs his joints and such in good health too. Healing up any issues. Deca seems to work well with this unlike other compounds. But I am glad you all think about these issues haha!

 

[Npcclassicphysique champ]

So what are you saying @Npcclassicphysique champ lol?? I’m a nympho? I need it a lot in your opinion. Lol! he needs his joints and such in good health too. Healing up any issues. Deca seems to work well with this unlike other compounds. But I am glad you all think about these issues haha!

lol I'm saying @RoidRage69 is a lucky bro