Veteran Log RoidRage69 Summer Cutting Cycle Log Sponsored by PuritySourceLabs

[RoidRage69]

09/13/24

Weight 244.5

Delts/Arms

HS Shoulder Press
50x15
90x12
140x10
180x8
230x5
270x3
320x3
360x5x2

DB Lateral Raise
40x12
45x12 PR Reps

DB Front Raise
35x11 PR Reps
35x9

Skull Crushers
75x15
125x8x2

Cable Pushdowns Rope
80x12
80x15 PR Reps
80x13

Cable Curls
100x15
150x12x2

Bicep Curl Machine Hoist
93x10
93x11

Treadmill 24min

Can definitely feel the effects of losing 16 lbs so far on this cut. Each week is getting more challenging but I am holding my own and still hitting PR's every week it seems. Today stated on 50mg Anadrol per day and 200mg Masteron E per week. This is the current PED use until the cycle ends in aprox 4-5 weeks. Everything all depends on if things keep going better than planned could extend the cutting cycle. All depends on how I respond to the Anadrol.

Current PED Use

TNE 50mg/day
Anadrol 50mg/day
Test E 125mg/week
NPP 225mg/week
Mast E 200mg/week
Cialis 20mg/day
Cardarine 20mg/day
Aromasin 10mg/day
Proviron 50mg/day

 

[Npcclassicphysique champ]

09/13/24

Weight 244.5

Delts/Arms

HS Shoulder Press
50x15
90x12
140x10
180x8
230x5
270x3
320x3
360x5x2

DB Lateral Raise
40x12
45x12 PR Reps

DB Front Raise
35x11 PR Reps
35x9

Skull Crushers
75x15
125x8x2

Cable Pushdowns Rope
80x12
80x15 PR Reps
80x13

Cable Curls
100x15
150x12x2

Bicep Curl Machine Hoist
93x10
93x11

Treadmill 24min

Can definitely feel the effects of losing 16 lbs so far on this cut. Each week is getting more challenging but I am holding my own and still hitting PR's every week it seems. Today stated on 50mg Anadrol per day and 200mg Masteron E per week. This is the current PED use until the cycle ends in aprox 4-5 weeks. Everything all depends on if things keep going better than planned could extend the cutting cycle. All depends on how I respond to the Anadrol.

Current PED Use

TNE 50mg/day
Anadrol 50mg/day
Test E 125mg/week
NPP 225mg/week
Mast E 200mg/week
Cialis 20mg/day
Cardarine 20mg/day
Aromasin 10mg/day
Proviron 50mg/day

strong push with this cycle and no tren which I like @RoidRage69 lets see the big pumps from anadrol

 

[RoidRage69]

09/14/24

Weight 244.3

Legs

Squats
135x10
225x10
315x3
365x2
405x1
425x1
455x1

Hack Squat Hoist
540x2 (Farted in middle of 2nd rep decided to stop was painful LOL.)
450x10 Slow and controlled

RDL Hoist
450x8x2 Pause bottom each rep slow and controlled

Seated Hamstring Curls
214x10x2 Slow controlled with pause

Seated Calf Raise
90x15
135x15x2

Leg Ext.
138x15x2 Slow controlled with pause

Ab Crunch Machine
130x15
130x10

Had a fun day doing singles on the squat. Hoping to be able to do a 5x5 with todays top weight in about 8-10 weeks. I figure after I am done with this cut in 5 weeks I can start lifting heavier. I cant believe how much fat I've lost. The amount of loose skin I have on my lower abs is insane. I hope it wont cost much to have it surgically removed. I should get some photos up tomorrow. Lighting sucks in this apt so hopefully I can get it to show up properly. I am thinking about increasing my Anadrol dosage to 75mg on training days to take advantage of the workout. I think it will be ok as I am monitoring my bp and it has actually gone down since stopping the tren. About 125/76. Only taking 40mg Telmasartan and will go up to 80 if I have too. I am also going to front load the Masteron E to 300mg per week the first 2 weeks to get saturation levels in faster and then back off to 200mg if I notice my back feels like I am sleeping rocks. Ok everyone have a nice weekend and get strong AF!!!

 

[Npcclassicphysique champ]

09/14/24

Weight 244.3

Legs

Squats
135x10
225x10
315x3
365x2
405x1
425x1
455x1

Hack Squat Hoist
540x2 (Farted in middle of 2nd rep decided to stop was painful LOL.)
450x10 Slow and controlled

RDL Hoist
450x8x2 Pause bottom each rep slow and controlled

Seated Hamstring Curls
214x10x2 Slow controlled with pause

Seated Calf Raise
90x15
135x15x2

Leg Ext.
138x15x2 Slow controlled with pause

Ab Crunch Machine
130x15
130x10

Had a fun day doing singles on the squat. Hoping to be able to do a 5x5 with todays top weight in about 8-10 weeks. I figure after I am done with this cut in 5 weeks I can start lifting heavier. I cant believe how much fat I've lost. The amount of loose skin I have on my lower abs is insane. I hope it wont cost much to have it surgically removed. I should get some photos up tomorrow. Lighting sucks in this apt so hopefully I can get it to show up properly. I am thinking about increasing my Anadrol dosage to 75mg on training days to take advantage of the workout. I think it will be ok as I am monitoring my bp and it has actually gone down since stopping the tren. About 125/76. Only taking 40mg Telmasartan and will go up to 80 if I have too. I am also going to front load the Masteron E to 300mg per week the first 2 weeks to get saturation levels in faster and then back off to 200mg if I notice my back feels like I am sleeping rocks. Ok everyone have a nice weekend and get strong AF!!!

5x5 not a bad plan within 8-10 , you can do it you're a pro at pushing hard weights @RoidRage69

 

[RoidRage69]

09/16/24

Weight 244.3

Chest/Tri's

Incline Barbell Bench
45x25
95x15
135x10
185x10
225x3
275x3
305x4x2
305x5

Chest Press Machine LF
205x12x2

Seated Dip Machine Hoist
279x18
279x13

Vertical Seated Fly Machine LF
280x10
295x10

Tricep Cable Pushdowns Shoulder width Grip
140x10 PR Reps
140x8

Seated Tricep Ext Machine
140x10x2

Treadmill 32min

Had a good training session today. Went up 10lbs on the incline bench and did around the same reps. Did an extra set to make 3 working sets though so that was cool. Haven't lost a single oz of strength in this cut. Pretty happy with how things are going. Skin is hangin off my lower abs. Its gross looking. I hope it tightens up. Ok everyone have a awesome week of training!!!

 

[LevButlerov]

09/16/24

Weight 244.3

Chest/Tri's

Incline Barbell Bench
45x25
95x15
135x10
185x10
225x3
275x3
305x4x2
305x5

Chest Press Machine LF
205x12x2

Seated Dip Machine Hoist
279x18
279x13

Vertical Seated Fly Machine LF
280x10
295x10

Tricep Cable Pushdowns Shoulder width Grip
140x10 PR Reps
140x8

Seated Tricep Ext Machine
140x10x2

Treadmill 32min

Had a good training session today. Went up 10lbs on the incline bench and did around the same reps. Did an extra set to make 3 working sets though so that was cool. Haven't lost a single oz of strength in this cut. Pretty happy with how things are going. Skin is hangin off my lower abs. Its gross looking. I hope it tightens up. Ok everyone have a awesome week of training!!!

big big training session with tris pushing to PRs, impressive big bro @RoidRage69
on the skin, thats normal, when you drop to around 230 it will get more loose, thats why fasting is crucial; fasting forces the body to essentially use the skin, once you get back into fasting the skin will tighten up, its been discussed a lot on the podcast

 

[RoidRage69]

Slight change to my Masteron dosage. Deciding to take 50mg daily with my 50mg TNE shot. Masteron will be 350mg per week for the remainder of this cycle.

 

[stevesmi]

I hit my chest a hard as well today felt great

 

[Mobster]

09/16/24

Weight 244.3

Chest/Tri's

Incline Barbell Bench
45x25
95x15
135x10
185x10
225x3
275x3
305x4x2
305x5

Chest Press Machine LF
205x12x2

Seated Dip Machine Hoist
279x18
279x13

Vertical Seated Fly Machine LF
280x10
295x10

Tricep Cable Pushdowns Shoulder width Grip
140x10 PR Reps
140x8

Seated Tricep Ext Machine
140x10x2

Treadmill 32min

Had a good training session today. Went up 10lbs on the incline bench and did around the same reps. Did an extra set to make 3 working sets though so that was cool. Haven't lost a single oz of strength in this cut. Pretty happy with how things are going. Skin is hangin off my lower abs. Its gross looking. I hope it tightens up. Ok everyone have a awesome week of training!!!

Get some sun on that skin

 

[Austin316]

sleep is very important I hope you can get that improved

 

[sambee38]

congrats on setting a new personal record we're proud of you

 

[BookerTNY]

another good volume they keep it up

 

[Arabian]

I like how you hit your upper and lower body hot and heavy

 

[Zyglamail]

you seem to love PSL they have rapidly become my favorites as well

 

[Shrine]

another excellent update man I'm proud of you

 

[RoidRage69]

you seem to love PSL they have rapidly become my favorites as well

They are the best of the best.

 

[caligirl85]

keep up the good work you have our support

 

[zedhed]

very nice work on the volume you're showing how it's done

 

[Masonic Bodybuilder]

Another great update man. Crushing the weights while cutting hard.

 

[RoySimpson]

Stay on the grind!