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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Veteran Log RoidRage69 Summer Cutting Cycle Log Sponsored by PuritySourceLabs

11/01/24

Weight 237.9

Legs

Squats
45x10
135x5
185x5
225x3
275x3
315x3 End of Warmups

385x5x3

Hack Squat Hoist
540x5x2

RDL Hoist
540x5
540x4 Lost grip

Leg Ext.
206x12x2

Seated Leg Curls
246x10x2

Rotary Calf
444x12x2

Well today didn't go as planned again for squats. Just cant recover fast enough to put 2 days in a row without HGH onboard. Oh well I guess I can forget about improving squats while increasing deadlift and bench at the same time. I guess as long as I go sideways on squat strength all is not lost. Ok everyone have a good weekend and get shredded!!!
 
11/01/24

Weight 237.9

Legs

Squats
45x10
135x5
185x5
225x3
275x3
315x3 End of Warmups

385x5x3

Hack Squat Hoist
540x5x2

RDL Hoist
540x5
540x4 Lost grip

Leg Ext.
206x12x2

Seated Leg Curls
246x10x2

Rotary Calf
444x12x2

Well today didn't go as planned again for squats. Just cant recover fast enough to put 2 days in a row without HGH onboard. Oh well I guess I can forget about improving squats while increasing deadlift and bench at the same time. I guess as long as I go sideways on squat strength all is not lost. Ok everyone have a good weekend and get shredded!!!
@RoidRage69 recovery is hard as you get leaner but push it ;)
 
squats are too tough to go into them already worn out
 
11/01/24

Weight 237.9

Legs

Squats
45x10
135x5
185x5
225x3
275x3
315x3 End of Warmups

385x5x3

Hack Squat Hoist
540x5x2

RDL Hoist
540x5
540x4 Lost grip

Leg Ext.
206x12x2

Seated Leg Curls
246x10x2

Rotary Calf
444x12x2

Well today didn't go as planned again for squats. Just cant recover fast enough to put 2 days in a row without HGH onboard. Oh well I guess I can forget about improving squats while increasing deadlift and bench at the same time. I guess as long as I go sideways on squat strength all is not lost. Ok everyone have a good weekend and get shredded!!!

So you can adapt your training to allow for this.
 
just the right amount of volume I feel like for what you're trying to do
 
anything special going on this weekend?
 
Figured give update on PED dosages. This will go until end of December.

600mg Test Cyp
225mg NPP
200mg Masteron
40mg Anavar
40mg Tbol

1.25mg Semaglutide
20mg Cardarine
20mg Cialis
10mg Aromasin 3X week
 
Figured give update on PED dosages. This will go until end of December.

600mg Test Cyp
225mg NPP
200mg Masteron
40mg Anavar
40mg Tbol

1.25mg Semaglutide
20mg Cardarine
20mg Cialis
10mg Aromasin 3X week
I knew I forgot something on this stack. 50mg proviron as well.
 
Surprised you using that much aromsain. I run 600mg no Ai... maybe 6.25mg aromsai. Every 2 weeks max usually nothing though. I Feel worst when e crashed down. Everyone different i guess....I had gyno bad 20 years ago from test suspension. Only time I have had E go way too high. Letro fixed that no more suspension
 
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