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genezapharmateuticals
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UGL OZUGFREAKeudomestic
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Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored by PuritySourceLabs

RoidRage69

Veteran Member
EVO V.I.P.
EVO Logger
Age 54
Height 5'9"
Weight 260
Target goal weight 230

First of all I would like to thank PuritySourceLabs and most notably @~Vision~ for his continued full backing of all my needs to make this dream of mine possible. I would also like to thank EVO for this great positive community for all of us to learn and cheer each other on doing what what love doing the most.

This goal of this cut is to get myself down as close to 10% BF as possible. I have to have a six pack by the end of this cut. Anything less is a failure IMO. I will do what it takes and have already implemented a drastic cut in sugar in my diet. Rice and fruit will be the main source of carbs. Will be doing lots of carb cycling to take advantage of windows around training. Low carbs on non lifting days and fasted cardio on non training days. Cals are goin to be in the 2000 range + or - 500 depending on if its a lifting day, cardio day, or rest day. I am also using semaglutide in this cut as I feel its the fastest way to lose fat. I will be using Tren Ace the first 8 weeks of the cycle and then switch over to anadrol the final 4 weeks. I am doing this as I feel its greatly needed in order to stop the loss of muscle while in 1500 cal deficit and using semaglutide. I figured this out on my last run of semaglutide when I was using low androgens. I will be using TNE and NPP the entire cycle. I feel the faster esters are much stronger and gives me much more strength in the gym where all the magic happens. I also have Aromasin at 10mg daily and that may go up to 20mg if needed. I also have started back on 2IU GH before every gym session either lifting or cardio. Will be taking weekends off allowing my insulin sensitivity to increase. On days we lift on a Saturday that will be an extra day of use.

I train 2 on 2 off with a rotating schedule of every other weekend off and every other weekend we lift on Saturday. I would say I lift with extreme poundages. I normally do RDL/SLDL with 500lbs for sets of 5+. I workout with my lovely wife/training partner @RoidRageWife. She is a national level powerlifter who no longer competes due to neck issues but is still strong AF. We both do the same thing with the same style high intensity training. I will be updating this log daily with workouts and occasional photos/video of lifting and food pics.

I usually don't post daily food intake but from time to time I might give examples. Food consists of Steak, Chicken Breast, Salmon, Canned Tuna, Whey protein shakes, Fairlife Protein Drink, 2% Lactose Free Milk, Whole Eggs, Catalina Crunch which is high in Pea Protein and fiber, Pineapple, White Rice, Asparagus, Broccoli, Bell Peppers, Cucumber. I also take 15 grams glutamine on empty stomach after every workout. I've had great success speeding up recovery doing so over the years. Noticeable difference when not using it.

Cycle Length will be 12 Weeks
Actually started last week but I am not counting it as I only had 500mg Test E and 400mg NPP as I was waiting on my other stuff to arrive. Here is the cycle. The only thing that changes during the cycle is I swap out Tren Ace for Anadrol the final 4 weeks.

Weeks 1-8
37.5 Tren Ace Daily
50mg TNE Daily
200mg NPP Weekly
2IU HGH 5/2
50mg Proviron Daily
10mg Aromasin Daily
10mg Cialis Daily
20mg Cardarine Daily

Weeks 9-12
50mg Anadrol Daily
50mg TNE Daily
200mg NPP Weekly
2IU HGH 5/2
50mg Proviron Daily
10mg Aromasin Daily
10mg Cialis Daily
20mg Cardarine Daily

Ok so thats about it and I am posting photos taken yesterday at 9 P.M. I was fairly relaxed. Lifted my shoulders up and back a little. Only flexed my arm a little to see if there was any muscle that would stand out. Stomach fully relaxed.
 

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Age 54
Height 5'9"
Weight 260
Target goal weight 230

First of all I would like to thank PuritySourceLabs and most notably @~Vision~ for his continued full backing of all my needs to make this dream of mine possible. I would also like to thank EVO for this great positive community for all of us to learn and cheer each other on doing what what love doing the most.

This goal of this cut is to get myself down as close to 10% BF as possible. I have to have a six pack by the end of this cut. Anything less is a failure IMO. I will do what it takes and have already implemented a drastic cut in sugar in my diet. Rice and fruit will be the main source of carbs. Will be doing lots of carb cycling to take advantage of windows around training. Low carbs on non lifting days and fasted cardio on non training days. Cals are goin to be in the 2000 range + or - 500 depending on if its a lifting day, cardio day, or rest day. I am also using semaglutide in this cut as I feel its the fastest way to lose fat. I will be using Tren Ace the first 8 weeks of the cycle and then switch over to anadrol the final 4 weeks. I am doing this as I feel its greatly needed in order to stop the loss of muscle while in 1500 cal deficit and using semaglutide. I figured this out on my last run of semaglutide when I was using low androgens. I will be using TNE and NPP the entire cycle. I feel the faster esters are much stronger and gives me much more strength in the gym where all the magic happens. I also have Aromasin at 10mg daily and that may go up to 20mg if needed. I also have started back on 2IU GH before every gym session either lifting or cardio. Will be taking weekends off allowing my insulin sensitivity to increase. On days we lift on a Saturday that will be an extra day of use.

I train 2 on 2 off with a rotating schedule of every other weekend off and every other weekend we lift on Saturday. I would say I lift with extreme poundages. I normally do RDL/SLDL with 500lbs for sets of 5+. I workout with my lovely wife/training partner @RoidRageWife. She is a national level powerlifter who no longer competes due to neck issues but is still strong AF. We both do the same thing with the same style high intensity training. I will be updating this log daily with workouts and occasional photos/video of lifting and food pics.

I usually don't post daily food intake but from time to time I might give examples. Food consists of Steak, Chicken Breast, Salmon, Canned Tuna, Whey protein shakes, Fairlife Protein Drink, 2% Lactose Free Milk, Whole Eggs, Catalina Crunch which is high in Pea Protein and fiber, Pineapple, White Rice, Asparagus, Broccoli, Bell Peppers, Cucumber. I also take 15 grams glutamine on empty stomach after every workout. I've had great success speeding up recovery doing so over the years. Noticeable difference when not using it.

Cycle Length will be 12 Weeks
Actually started last week but I am not counting it as I only had 500mg Test E and 400mg NPP as I was waiting on my other stuff to arrive. Here is the cycle. The only thing that changes during the cycle is I swap out Tren Ace for Anadrol the final 4 weeks.

Weeks 1-8
37.5 Tren Ace Daily
50mg TNE Daily
200mg NPP Weekly
2IU HGH 5/2
50mg Proviron Daily
10mg Aromasin Daily
10mg Cialis Daily
20mg Cardarine Daily

Weeks 9-12
50mg Anadrol Daily
50mg TNE Daily
200mg NPP Weekly
2IU HGH 5/2
50mg Proviron Daily
10mg Aromasin Daily
10mg Cialis Daily
20mg Cardarine Daily

Ok so thats about it and I am posting photos taken yesterday at 9 P.M. I was fairly relaxed. Lifted my shoulders up and back a little. Only flexed my arm a little to see if there was any muscle that would stand out. Stomach fully relaxed.
@RoidRage69 this is going to be a legit cutting log bro
PSL #1 and love your cycle push
cut hard
 
Forgot to list Semaglutide in the post it seems. Semaglutide dose is
Weeks 1-4 .25mg
Weeks 5-8 .50mg
Weeks 9-12 1mg
Do you think 1.0mg will be necessary if seeing adequate drops as you did last time? Might be able to get away with .50mg as maintenance. You seem to have a better & quicker response than I do too. I guess see how the GI issues are and blood sugars after 8 weeks. Also you got the other goodies on board gotta keep eye on blood sugars. If your diet is too much of a deficit. It will be an exciting ride for sure.
 
Looking good man this is gonna be another really good long
 
you should do some wrestling you would be hard to take down
you are big and strong for sure
 
roidrage, i'm glad you put up this new log
you are one of my favorite loggers
 
07/25/24

Weight 261.3

Delts/Arms

Shoulder Press HS
50x22
90x15
140x10
180x8
230x8
270x10x3
Cable Front Raise
90x10x2
Lateral Raise Machine LF
200x15x2
Tricep Cable Rope Pushdowns
80x10
70x12
70x10
Tricep Ext Machine LF
210x12x2
Hammer Curls Machine FM
80x12
160x10
160x8
Cable Curls
135x13
135x12
Treadmill 30min

Had a really good workout today. Had a tremendous pump. Decided to have a good amount of carbs before, during, and after workout. Got some rep PR with my max PR weights on Lateral Raise and Tricep Ext. Have to rest up as tomorrow is leg day. Ok everyone have a good training day see ya tomorrow!!!
 
07/25/24

Weight 261.3

Delts/Arms

Shoulder Press HS
50x22
90x15
140x10
180x8
230x8
270x10x3
Cable Front Raise
90x10x2
Lateral Raise Machine LF
200x15x2
Tricep Cable Rope Pushdowns
80x10
70x12
70x10
Tricep Ext Machine LF
210x12x2
Hammer Curls Machine FM
80x12
160x10
160x8
Cable Curls
135x13
135x12
Treadmill 30min

Had a really good workout today. Had a tremendous pump. Decided to have a good amount of carbs before, during, and after workout. Got some rep PR with my max PR weights on Lateral Raise and Tricep Ext. Have to rest up as tomorrow is leg day. Ok everyone have a good training day see ya tomorrow!!!
@RoidRage69 you're cutting right? so whats the carb intake now?
 
07/26/24

Weight 260.5

Legs
Leg Press Hoist
180x15
360x10
Cybex Squat Press
360x10
540x10
720x10
900x9
Hack Squat Hoist
450x5
540x5
RDL Hoist
450x5
540x5
Seated Hamstring Curls
230x10
262x10x2
Leg Ext
206x12
228x10x2
Adduction/Abduction Supersets
X3
Rotary Calf Machine Hoist
444x11
444x12x2
Ab Crunch Machine
130x12x2
Treadmill 38min

Had a great day today. Hit several major PR's. Hack Squat and RDL I maxed out the hoist machine with 6 plates per side. 540lbs baby!!! My grip held me back on the final set of RDL. Probably could have got another 3. I guess we'll need the use straps next time. Have a good weekend everyone!!!
 
07/26/24

Weight 260.5

Legs
Leg Press Hoist
180x15
360x10
Cybex Squat Press
360x10
540x10
720x10
900x9
Hack Squat Hoist
450x5
540x5
RDL Hoist
450x5
540x5
Seated Hamstring Curls
230x10
262x10x2
Leg Ext
206x12
228x10x2
Adduction/Abduction Supersets
X3
Rotary Calf Machine Hoist
444x11
444x12x2
Ab Crunch Machine
130x12x2
Treadmill 38min

Had a great day today. Hit several major PR's. Hack Squat and RDL I maxed out the hoist machine with 6 plates per side. 540lbs baby!!! My grip held me back on the final set of RDL. Probably could have got another 3. I guess we'll need the use straps next time. Have a good weekend everyone!!!
U hit some damn good numbers on this one.
 
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