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How bad? I hope he is ok.
Veteran Log RoidRage69 Training Log Sponsored by Purity Source Labs
- Thread starter RoidRage69
- Start date
@RoidRage69 last i heard he was in surgery for his hand. i hope he didn't get his hand cut off
05/09/25
Weight 242.2
Chest
Incline Bench
45x20
95x10
135x8
185x5
225x3
275x1
295x7x3
Chest Press LF
235x10x3
Bodyweight Dips
BWx20
Pec Fly Machine LF
295x10x2
Treadmill 30min
Had a pretty good pump today as reps were higher. Can feel the pecs growing even while in cal deficit. Only had 60 grams carbs yesterday. Will have about 150 today and then tomorrow is my one cheat meal of the week out to dinner. No lifting this weekend so will be watching carbs intake. Yesterday only had protein shakes and walnuts. Ok everyone have a good weekend and get Strong AF!!!
Weight 242.2
Chest
Incline Bench
45x20
95x10
135x8
185x5
225x3
275x1
295x7x3
Chest Press LF
235x10x3
Bodyweight Dips
BWx20
Pec Fly Machine LF
295x10x2
Treadmill 30min
Had a pretty good pump today as reps were higher. Can feel the pecs growing even while in cal deficit. Only had 60 grams carbs yesterday. Will have about 150 today and then tomorrow is my one cheat meal of the week out to dinner. No lifting this weekend so will be watching carbs intake. Yesterday only had protein shakes and walnuts. Ok everyone have a good weekend and get Strong AF!!!
Some amazing looking products right there!!!
I never thought I would get addicted to walnuts.Training hard, good pump is the way. Protein shake with walnuts, my goto@RoidRage69
Love walnuts myself
good addiction.
@LevButlerov i saw him post today. he is alive!
I'm one for Walnuts, love themLove walnuts myself
This looks really damn clean , awesome TD
@RoidRage69 hell yea man! That’s a great touchdown
Walnut love from the EVO family
that is sweet of you
05/15/25
Weight 240.0
Deadlift/Back
Conventional Deadlifts
135x10
225x5
315x3
405x1
495x1
585x1
655x0 Knee Level
BB Bent-Over Rows
315x8
405x5
BB Shrugs
495x6x2
First workout in 6 days and last time we deadlifted or did any back was 13 days ago. Did pretty good worked way up to attempt 655 on deadlift and got it to knee level. Not bad considering ive tapered my doses to a third on most things and half on test. Two more weeks and then we fire up the doses again with some tren and masteron combined with the primo, Test, and NPP. Cant wait to see the poundages skyrocked again for a couple months. Ok everyone have a good finish to the week and get Strong AF!!!
Weight 240.0
Deadlift/Back
Conventional Deadlifts
135x10
225x5
315x3
405x1
495x1
585x1
655x0 Knee Level
BB Bent-Over Rows
315x8
405x5
BB Shrugs
495x6x2
First workout in 6 days and last time we deadlifted or did any back was 13 days ago. Did pretty good worked way up to attempt 655 on deadlift and got it to knee level. Not bad considering ive tapered my doses to a third on most things and half on test. Two more weeks and then we fire up the doses again with some tren and masteron combined with the primo, Test, and NPP. Cant wait to see the poundages skyrocked again for a couple months. Ok everyone have a good finish to the week and get Strong AF!!!
It looked like it was gonna go up too. Your legs started to shake and it just stalled. Farthest it’s gone yet. Was a good attempt.
