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You used trenbolone on a fishing boat?
you're legit lol
Veteran Log RoidRage69 Training Log Sponsored by Purity Source Labs
- Thread starter RoidRage69
- Start date
you're legit lol
No night sweats happen on a boat so I am used to night sweats don't bother me.You used trenbolone on a fishing boat?
05/20/25
Weight 240.0
Bench Day
Comp Bench
45x15
95x10
135x5
185x5
225x3
275x5x5
Wide Grip Bench
225x8x3
Close Grip Bench
255x8
245x8x2
Decline Bench
135x15
Fly Machine Precor
200x10
200x12x2
Rear Delt Machine Precor
150x15x3
Had a good week 1 for Bench. Was nice and light will be going up 20 lbs per week for the next 4 weeks on 5x5 and then switching to triples and doubles and singles for the taper. Hoping to hit near 400 by end of cycle. Wide grip was way too light. Next week will be going up to 245 for sets of 8 and then increase 20 lbs per week as well as flat bench. Close grip bench will probably go up by 10 lbs per week as it is towards end of the session when things are fried. Ok everyone have a nice week ahead and get Strong AF!!!
Weight 240.0
Bench Day
Comp Bench
45x15
95x10
135x5
185x5
225x3
275x5x5
Wide Grip Bench
225x8x3
Close Grip Bench
255x8
245x8x2
Decline Bench
135x15
Fly Machine Precor
200x10
200x12x2
Rear Delt Machine Precor
150x15x3
Had a good week 1 for Bench. Was nice and light will be going up 20 lbs per week for the next 4 weeks on 5x5 and then switching to triples and doubles and singles for the taper. Hoping to hit near 400 by end of cycle. Wide grip was way too light. Next week will be going up to 245 for sets of 8 and then increase 20 lbs per week as well as flat bench. Close grip bench will probably go up by 10 lbs per week as it is towards end of the session when things are fried. Ok everyone have a nice week ahead and get Strong AF!!!
good volume going into 275, I think 405 easy for you.
@RoidRage69 bro you look like a true champion. much respect for this. keep up the good work!
You're 100% on target
@RoidRage69 bros always fun to get the results of your hard work.
very nice job on the weight training. pushing it hard across the board
@RoidRageWife lol you are trying to undercut hubbyOops thx. I deleted it! I put my update on wrong log. lol.
you both should do a couples competition, that would be something special to do
@RoidRage69 You're looking really nice on this weight training session. Keep up the good work.
EVO family loves your dedication!
@RoidRage69 Wow, I love your updates. They are so thorough and they are to the point. This is a really good log for that reason.
And your dedication is tremendous.
I thought that could be fun. We’ve competed on the platform together I was on platform 1 he was on platform 2. I cannot recall if it was a squat a bench or deadlift or what but the announcer made a funny comment about husband wife face off lol. That takes a lot to do a routine to music and in sync with eachother.
@RoidRage69 Fantastic work man.....solid progress so far....keep killing it.....
U definitely got 400 in the bag
yeah maybe look at some competitions where its pairs.
@RoidRage69 putting up serious numbers bro!
Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine
Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.
Will see how I do without NPP if my joints can handle the abuse I have planned.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine
Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.
Will see how I do without NPP if my joints can handle the abuse I have planned.
Last edited:
@RoidRage69 love the planning put into this. Kill it big guy
