Veteran Log RoidRageWife Female Training Log

[BodyMonster34]

sister you should come hike in Texas it's 110 heat index today

 

[Quadsweep]

make sure you get some pictures

 

[Austin316]

enjoy the time with your kids that sounds fun

 

[sambee38]

nothing better than spending the weekend hiking with your family

 

[BookerTNY]

roidrage can be your security against sasquatch lol

 

[Arabian]

be careful hiking in the woods lots of serial killers out there ready to snatch you

 

[zedhed]

Would love to see some pictures of the scenery there

 

[caligirl85]

make sure you pack some socks it's very wet when you're hiking in the woods

 

[Shrine]

sounds like a fun weekend ahead for you

 

[Zyglamail]

who would win in a grudgematch between roidrage and bigfoot?

 

[RoidRageWife]

Anytime you change up eh lol

Yes! Lol. That’s why we do it, right?

 

[RoidRageWife]

be careful hiking in the woods lots of serial killers out there ready to snatch you

You’re not kidding! Look at the news lately.

 

[dominion7]

make sure you pack some socks it's very wet when you're hiking in the woods

No doubt, good call

 

[RoidRageWife]

06/22/24
Weight: 159.8lbs
Legs

Cybex Squat Press Narrow Stance
90x15
180x10
270x8
360x5
450x10
450x12x4
Hack Squat Hoist Roc-it
180x15x2
SLDL Hoist Roc-it
90x15
135x15
Leg Ext
91x18x2
Lying Hamstring Curls
50x15x2
Seated Calf
45x15
70x15
Treadmill 10min

Still again high volume. Was tough day. Jello legs! Dizzy at times. Did walk afterwards. But we’re hiking tomorrow. Should be pretty flat trails where we’re going. Was good day! Happy Lifting!

 

[RoidRageWife]

No doubt, good call

We’re gonna be a beach area. Weather gonna be dry. So should be good!

 

[ballin2504]

sister you should come hike in Texas it's 110 heat index today

That sounds horrible lol

 

[25homes]

Good job

 

[25homes]

Great work

 

[Npcclassicphysique champ]

06/22/24
Weight: 159.8lbs
Legs

Cybex Squat Press Narrow Stance
90x15
180x10
270x8
360x5
450x10
450x12x4
Hack Squat Hoist Roc-it
180x15x2
SLDL Hoist Roc-it
90x15
135x15
Leg Ext
91x18x2
Lying Hamstring Curls
50x15x2
Seated Calf
45x15
70x15
Treadmill 10min

Still again high volume. Was tough day. Jello legs! Dizzy at times. Did walk afterwards. But we’re hiking tomorrow. Should be pretty flat trails where we’re going. Was good day! Happy Lifting!

@RoidRageWife super jello legs lol hardcore
saw you had dinner with @RoidRage69 hope you had pasta too

 

[RoidRageWife]

@RoidRageWife super jello legs lol hardcore
saw you had dinner with @RoidRage69 hope you had pasta too

Ofcoarse I had pasta it was Italian.