@RoidRageWife log day great, thanks for sharing and i'm happy to hear about the pump12/01/23
Hammer Decline Press
Reverse Grip Freemotion Chest Press
Cable X-over Flys
DB Rear Delt
5 x 20
Surprisingly felt pretty good today as there was no pain in my right arm/shoulder. Very excited about that. all reps were fine slow on an 8 count reps. Got a good pump.
what was your food intake like today?
I noticed seems you not on semaglutide I'm guessing you fully eating?