Approved Log Roughsoul new testosterone deca equipoise cycle and Log

[Rough_soul]

rock melon sounds interesting, have to google that one

It’s a nice fruit brother

 

[Rough_soul]

Morning gents
Hope everyone has a great Sunday ahead
Got a rest day today spending time with family
Nothing better to start off the day with protein pancakes and @Raptor Labs Hgh
https://ibb.co/3WsN3vM

 

[ballin2504]

Nice update brother

 

[Rough_soul]

Nice update brother

Thanks legend

 

[LevButlerov]

Morning gents
Hope everyone has a great Sunday ahead
Got a rest day today spending time with family
Nothing better to start off the day with protein pancakes and @Raptor Labs Hgh

try not to use image sharing doesnt work on evo better upload images direct

 

[Rough_soul]

try not to use image sharing doesnt work on evo better upload images direct

I tried to upload it directly but it was too big to upload, and sadly smashed the food before I could upload a small image
I’ll try again on the next one

 

[Rough_soul]

I’ll see if it will upload again @LevButlerov

 

[LevButlerov]

I’ll see if it will upload again @LevButlerov

i hope them are protein pancakes

 

[Rough_soul]

i hope them are protein pancakes

Yes sir they are @LevButlerov
appreciate you keeping me on my toes big guy

 

[Pigsy]

i hope them are protein pancakes

Why would you doubt they not be protein pancakes. This man is always on point

 

[Rough_soul]

Why would you doubt they not be protein pancakes. This man is always on point

Love you brother

 

[Noah Wixx]

Fantastic work brother keep it going

 

[Rough_soul]

Fantastic work brother keep it going

Appreciate the positive feedback bro

 

[Noah Wixx]

Appreciate the positive feedback bro

Absolutely brother it's what I enjoy doing I want you to succeed and feel your best

 

[RoySimpson]

Keep it going!!

 

[RoySimpson]

Protein pancakes are solid!

 

[Rough_soul]

Protein pancakes are solid!

Yes sir they are

 

[Rough_soul]

Hi gents a little update on my journey

Starting the morning with a banana before hitting the gym early morning hitt and AB’s session 20 high intensity cardio
Rowing machine and box jumps

Morning breakfast was oats and whey protein shake and a banana

Pin day
500mg test e
600mg Eq
300mg Deca
8iu Hgh
15iu lantus ( previous dose was 10iu) but coach bump it up
All my gear and Hgh is sponsored by @Raptor Labs
3x tablets of chicken feed manufactured by @HybridLabs
My coach @Anabolik_chikin

This afternoon pull session
B - PULL



1/ Weighted Chin Ups 4 sets….

10kg, 20kg,20kg, 10-12 reps 25kg superset with own body weight 25 extra reps



2/ Bent Over BB Row 4 sets…. 70kg,100kg,100kg, 10-12 reps 110kg drop set 60kg extra 15 reps



3/ plate loaded back row 4 set 10-12 reps 40kg,100kg,120kg,120kg drop set 80kg extra 20reps



4/ BB Good Mornings 4 sets….50kg,50kg,50kg50kg10-12 reps



5/ Lat Pushdowns *Wide Grip* 4 sets….30kg30kg30kg40kg10-12 reps



6/ Barbell Curl 4 sets….45kg45kg45kg50kg10-12 reps



7/ Seated Bilateral Hammer Curls 4 sets….20kg25kg25kg25kg10-12 reps



8/ Cable Crunches 4 sets….30kg30kg30kg30kg10-12 reps

I will say that this session was a tough one I’m feel a lot carpal tunnel pain from the hgh muscle pain I’ll definitely push myself though this because I want to fucking grow

I need to add I’ll be adding in Hcg as well this was made by a new lab Core Phamra I’ll be trying it out and adding it in my logs

 

[Mudda]

Mate I’m just trying to blow up as best as I can, no plans on competing at this point but I guess you never say never
Me and my coach will probably aim to get me to about 90kg this time with as much lean mass as possible

Soz for the late reply bro - your on track for crazy gains mate, keep the food going in and the rest will fall into place, I've been competitive for 6 yrs now and sounds like you have a good train of mind, do it for yourself brother, don't let the hype of competing get in the way!! all the luck with your progress !!

 

[Rough_soul]

Soz for the late reply bro - your on track for crazy gains mate, keep the food going in and the rest will fall into place, I've been competitive for 6 yrs now and sounds like you have a good train of mind, do it for yourself brother, don't let the hype of competing get in the way!! all the luck with your progress !!

Brother no need to be sorry bro I just appreciate your honesty feedback bro thanks mate it’s means a lot, your absolutely right I’m only doing this for myself I have no plans to complicate things at the present moment. I’m really happy with way things are going. My diet is good. My training is hitting new levels but can’t be happy with the way things are at the moment.
Thanks again for your support brother