Approved Log Roughy steroid cycle and training

[2Thick]

it's amazing how much steroids help your strength

 

[Vadim Fedorov]

nice job and we can see the form on the pictures

 

[MONSTRO]

monstrous says those are some good like lifts

 

[JasonPriest]

legs are definitely looking bigger

 

[BodyMonster34]

bro nice work your core and work your legs I like it

 

[Quadsweep]

your headphones look really good are those bose?

 

[StevenDarwinMD]

APPROVED LOG

 

[Rough_soul]

you are very strong and very impressive

@e2 thanks man means a lot

 

[Rough_soul]

your headphones look really good are those bose?

Beats mate

 

[Ulter]

Very nice workout you are giving it your all

 

[chesty]

much respect for an amazing job

 

[ROIDDERS]

nice volume and a fun workout for sure

 

[ceo]

Bros keep pumping it hard we love seeing your updates

 

[Rough_soul]

Hi lads
First of all I would like to give a big shout out to my coach @HybridLabs for his support and knowledge in helping me to make epic gains in my cycle and program

I’m 4 weeks into my cycle and tho it is still early days I’ve been able too smash my pb performance in the gym

I’ve stuck to a routine and diet plan that has been a lot of work especially around my diet plan as I’ve never had one before and it’s seems to be a huge part in my transformation to date

Using hybrid gear I’ve had no problems with side effects or anything discomfort whatsoever it’s been so good and I’m a massive fan of his gear that I’ll be definitely going to keep using in the future

Not a big log just a little info on my journey so far

Love to thank everyone for their support and encouragement in this journey it’s been great so thank everyone you all are legends

 

[Npcclassicphysique champ]

Hi lads
First of all I would like to give a big shout out to my coach @HybridLabs for his support and knowledge in helping me to make epic gains in my cycle and program

I’m 4 weeks into my cycle and tho it is still early days I’ve been able too smash my pb performance in the gym

I’ve stuck to a routine and diet plan that has been a lot of work especially around my diet plan as I’ve never had one before and it’s seems to be a huge part in my transformation to date

Using hybrid gear I’ve had no problems with side effects or anything discomfort whatsoever it’s been so good and I’m a massive fan of his gear that I’ll be definitely going to keep using in the future

Not a big log just a little info on my journey so far

Love to thank everyone for their support and encouragement in this journey it’s been great so thank everyone you all are legends

@Rough_soul you're looking good i would say amazing tough and lean
amazing wide shoulders and strong arms bro

 

[ballin2504]

Making some insane gains

Incline Bench Press (Smith Machine)

Set 1: 122.5 kg × 8

Set 2: 122.5 kg × 8

Set 3: 100 kg × 12

Set 4: 60 kg × 30



Chest Supported Rows

Set 1: 50 kg × 10

Set 2: 20 kg × 35



T Bar Row

Set 1: 80 kg × 7

Set 2: 60 kg × 12

Set 3: 30 kg × 20



Triceps Dip

Set 1: +30 kg × 12

Set 2: +20 kg × 15

Set 3: 30 reps



Lat Pulldown - Wide Grip (Cable)

Set 1: 100 kg × 10

Set 2: 80 kg × 15



Seated Overhead Press (Dumbbell)

Set 1: 50 kg × 3



Triceps Extension

Set 1: 36.5 kg × 10

Set 2: 25 kg × 25

Set 3: 20 kg × 26



Reverse Fly (Dumbbell)

Set 1: 12 kg × 20

Set 2: 7.5 kg × 30



Chest Fly

Set 1: 35 kg × 10

Set 2: 15 kg × 20



Preacher Curls Plate Loaded

Set 1: 85 kg × 4

Set 2: 60 kg × 10

Set 3: 40 kg × 25

Great looks nice

 

[ballin2504]

Doing awesome

 

[Noah Wixx]

Hybrid is a good dude, very solid with helping people and giving information for others.

Glad seeing you put structure in place and now see the benefits of having that in the diet and training, excellent work brother

 

[Tiger Salman Khan]

@

Making some insane gains

Incline Bench Press (Smith Machine)

Set 1: 122.5 kg × 8

Set 2: 122.5 kg × 8

Set 3: 100 kg × 12

Set 4: 60 kg × 30



Chest Supported Rows

Set 1: 50 kg × 10

Set 2: 20 kg × 35



T Bar Row

Set 1: 80 kg × 7

Set 2: 60 kg × 12

Set 3: 30 kg × 20



Triceps Dip

Set 1: +30 kg × 12

Set 2: +20 kg × 15

Set 3: 30 reps



Lat Pulldown - Wide Grip (Cable)

Set 1: 100 kg × 10

Set 2: 80 kg × 15



Seated Overhead Press (Dumbbell)

Set 1: 50 kg × 3



Triceps Extension

Set 1: 36.5 kg × 10

Set 2: 25 kg × 25

Set 3: 20 kg × 26



Reverse Fly (Dumbbell)

Set 1: 12 kg × 20

Set 2: 7.5 kg × 30



Chest Fly

Set 1: 35 kg × 10

Set 2: 15 kg × 20



Preacher Curls Plate Loaded

Set 1: 85 kg × 4

Set 2: 60 kg × 10

Set 3: 40 kg × 25

@Rough_soul legit updates bro.....keep pushing......

 

[25homes]

Making some insane gains

Incline Bench Press (Smith Machine)

Set 1: 122.5 kg × 8

Set 2: 122.5 kg × 8

Set 3: 100 kg × 12

Set 4: 60 kg × 30



Chest Supported Rows

Set 1: 50 kg × 10

Set 2: 20 kg × 35



T Bar Row

Set 1: 80 kg × 7

Set 2: 60 kg × 12

Set 3: 30 kg × 20



Triceps Dip

Set 1: +30 kg × 12

Set 2: +20 kg × 15

Set 3: 30 reps



Lat Pulldown - Wide Grip (Cable)

Set 1: 100 kg × 10

Set 2: 80 kg × 15



Seated Overhead Press (Dumbbell)

Set 1: 50 kg × 3



Triceps Extension

Set 1: 36.5 kg × 10

Set 2: 25 kg × 25

Set 3: 20 kg × 26



Reverse Fly (Dumbbell)

Set 1: 12 kg × 20

Set 2: 7.5 kg × 30



Chest Fly

Set 1: 35 kg × 10

Set 2: 15 kg × 20



Preacher Curls Plate Loaded

Set 1: 85 kg × 4

Set 2: 60 kg × 10

Set 3: 40 kg × 25

Good job