This log will detail my cut/recomp from July 1 to later this year when I will bulk again.
The plan will to trim off the fluff i put on during this past bulk so i can be in great place later in the year to add more size.
Will continue on the John Meadows High Evolutionary plan for the next 10 weeks.
Cardio will start at 20min post WO 5 days per week and progress as we go.
Cycle will be as follows. Gear from UGFreak and Umbrella Labs
Test E 300mg/wk
Tren E 200mg/wk
2iu HGH Daily AM
25mg/day proviron
Aromasin when/if needed
20mg/day GW501516
2.5mg/wk Tirzepatide
Supps/Meds
12g fish oil daily
30g fiber daily on top of food fiber
5mg Cialis daily
Amlodipine/Benazepril 10/20mg daily
4 caps N2Guard daily
1000mg Citrus Bergamot daily
1200mg NAC
1000mg TUDCA
15g glutamine post WO
3,000mg L-Carnitine pre-WO
Starting weight 218.0
Starting Macros- 2350cals/225p/225c/65f
Foods will be status quo.
The plan will to trim off the fluff i put on during this past bulk so i can be in great place later in the year to add more size.
Will continue on the John Meadows High Evolutionary plan for the next 10 weeks.
Cardio will start at 20min post WO 5 days per week and progress as we go.
Cycle will be as follows. Gear from UGFreak and Umbrella Labs
Test E 300mg/wk
Tren E 200mg/wk
2iu HGH Daily AM
25mg/day proviron
Aromasin when/if needed
20mg/day GW501516
2.5mg/wk Tirzepatide
Supps/Meds
12g fish oil daily
30g fiber daily on top of food fiber
5mg Cialis daily
Amlodipine/Benazepril 10/20mg daily
4 caps N2Guard daily
1000mg Citrus Bergamot daily
1200mg NAC
1000mg TUDCA
15g glutamine post WO
3,000mg L-Carnitine pre-WO
Starting weight 218.0
Starting Macros- 2350cals/225p/225c/65f
Foods will be status quo.