SARMS stack information with post cycle therapy support

[RotorMotor2]

Hello,
Bros I read some great writeups by you guys.
could you bros offer some help?
I am a newb and find all this research I am doing exhausting for what little I feel I need to do. I would really appreciate your help if you could?

I'm a lean Ectomorphic Male so it's hard for me to gain mass and strength. I currently weigh 176 lbs. and I am 6'2" tall and have a toned body.
I currently have been doing cross fit M-F and Auqua Cross fit Sundays for 2 months now.
Diet could be planned out better as I just eat whatever whenever I am hungry and I have never been fat and I was just now measured at 11% body fat.

I do not have a bunch of money here guys so this might be a one time thing for me and I was hoping you bros could write me up a dosing and frequency plan for what I ordered:

1x = Ostabolic-Osta (MK) - 50mg/ml @ 30ml mk-2866 $119.99 from
3x = LGD-4033 (Ligandrol) Potent 10mg/ml @ 30ml liquid $40/ea
1x = Andarine (S-4) Potent 50mg/ml @ 30ml liquid $19 from
I plan on ordering 1x GW-501516 (Cardarine) Potent 20mg/ml @ 30ml liquid $40

The term stacking and PCT are new to me so I am confused as to what to take and when and how much and ramping up or not etc...
I plan on getting current good pictures of myself and measurements and generic body fat % before I start and in stages.

Can you inform me of any good plan for me using what I have ordered until it runs out?

Thanks,

 

[muskate]

Where are you ordering your sarms from? Those prices seem really cheap. There are A LOT of fake sarms floating around on the market. Always do your research before ordering. The SARMS source most of use is sarms1.com.

In this video I explain what SARMS are and talk about sample SARM cycle lay outs and PCTS -> http://www.evolutionary.org/forums/anabolic-steroids-peds/new-video-sarms-explained-46877.html

A very common SARMS cycle is the SARMS triple stack. The triple stack is combination of S4 + ostarine + cardarine. http://www.evolutionary.org/the-SARMS-triple-stack-protocol
Cardarine is a great SARM for fat loss and endurance
Ostarine is a great SARM for recovery
S4 is a great SARM for strength gains
You get the best of everything by stacking the three together.

You can swap the S4 for LGD. LGD is another really good SARM for strength/mass gains.

SARMS are only minimally suppressive of natural testosterone production so all that is needed as a mini PCT after a cycle of SARMS is a good natural testosterone booster like HCGenerate ES from n2bm.com.

It looks like this

Weeks 1 - 8
ostarine 25mg/day (you need to buy 1 ostarine vial)
s4 50mg/day OR LGD 10mg/day (you need to buy 2 S4 or LGD vials)
cardarine 20mg/day (you need to buy 2 cardarine vials)

Weeks 9 - 12
HCGenerate ES 5 capsules/day

 

[stevesmi]

musky is absolutely right. what you are buying there are products underdosed and laced with cheap pro hormones.

there is no way you can even break even selling sarm's for those prices !

 

[Masonic Bodybuilder]

I would absolutely start with the diet portion. Too many people are quick to blame body type or being a "hardgainer" when they are just not eating enough. You are pretty lean so you have some room to grow. I would start tracking exactly what you eat every day. Use an app like myfitnesspal. This will help to see what you are currently eating vs what you need to eat to gain mass.

 

[Jay Scott]

I would absolutely start with the diet portion. Too many people are quick to blame body type or being a "hardgainer" when they are just not eating enough. You are pretty lean so you have some room to grow. I would start tracking exactly what you eat every day. Use an app like myfitnesspal. This will help to see what you are currently eating vs what you need to eat to gain mass.

I dont even believe in all of that endo/ecto BS