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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log Self TRT and Post Cycle Training Log

Yesterday’s training. Will be the last for a week or so. Got snipped yesterday. Already feel the gains leaving.


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@ajg223 oh I didnt know you doing it this week bro :) you going to be able to train when?
I should be able to start some light upper body tomorrow. Won’t at 100% for a week or so.
 
I should be able to start some light upper body tomorrow. Won’t at 100% for a week or so.
@ajg223 go slow but increase collagen, add more bone broth required ED
 
It’s for mental health. I am just experimenting. I don’t know if I’m sold yet. It does induce an improved mood/more positive outlook. The 2 on 2 off is so that you don’t develop a tolerance for it and have to continually increase the dose.
Joe Rogan raves about micro dosing. Also listened to a podcast saying it helps veterans with PTSD and CTE (it’s supposed to help with brain inflammation associated with CTE). Not medical advise, just listening to podcasts.
 
Got back in the gym today. Using this week as a rest/deload week. Going to be away for the 4th and not sure what the gym situation will be. Might be able to drop into to a couple CrossFit classes. Did only upper body today. Might try some really light weight lower body stuff tomorrow. Not really looking to tear my sac open. No pain to speak of but stitches haven’t healed completely.

IMG_3035.webp
 
Got back in the gym today. Using this week as a rest/deload week. Going to be away for the 4th and not sure what the gym situation will be. Might be able to drop into to a couple CrossFit classes. Did only upper body today. Might try some really light weight lower body stuff tomorrow. Not really looking to tear my sac open. No pain to speak of but stitches haven’t healed completely.

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@ajg223 take it slow dont do anything too heavy or too much for 4 weeks
the training you doing is fine dont go over man :)
 
It definitely listen to the doctor on this and go very light
maybe some swimming? Or some walking
 
It definitely listen to the doctor on this and go very light
maybe some swimming? Or some walking
Doctor’s instructions were simple. Listen to your body. If it hurts, stop. Put no actual restrictions on me. I asked specifically about lifting and playing golf.
 
Sounds like normal weight lifting should be fine
 
just don't do any heavy Olympic lifting like clean and jerks or anything crazy
 
sounds like your doctor gave you some good advice
 
that's good buddy we like to hear that it's working out for you
 
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