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A late update from this week.
Just going through the motions now.
Tennis elbow just started to niggle at the end of the session.
Flat bench was just shite from the off set. No pain, just couldn't get set up correctly.
Different Bench, different rack, all the excuses.
Just going through the motions now.
Tennis elbow just started to niggle at the end of the session.
Flat bench was just shite from the off set. No pain, just couldn't get set up correctly.
Different Bench, different rack, all the excuses.
though training is hardcore
@DEADTEAM.666 make sure youre giving yourself enough time to recover!
A nice delivery awaited me after work today from my friends and sponsor @DofRandD
Im actually thinking I may have a week off from the gym to try and shake this elbow issue.
It flared back up yesterday while working in the garden, but is absolutely fine today.
I don't want to be injured at the beginning of a cycle, plus a week out of the gym kinda gets me fired up to get back in there.
My proposed cycle will be 25mg Tren A, Test P, Mast P EOD alongside 20mg of Anavar Pre workout.
Im actually thinking I may have a week off from the gym to try and shake this elbow issue.
It flared back up yesterday while working in the garden, but is absolutely fine today.
I don't want to be injured at the beginning of a cycle, plus a week out of the gym kinda gets me fired up to get back in there.
My proposed cycle will be 25mg Tren A, Test P, Mast P EOD alongside 20mg of Anavar Pre workout.
nice bro definitely should have a week off make sure you're as close to fully healed as you can be
Be nice to have a week off from household chores, but the ball and chain wouldn't have that.
I'm actually rushing to get shit done around the house so I can have a few months just focusing on the gym.
When I'm on cycle I actually become rather demotivated to do shit like that.
If you're going to do 25mg of each per shot I would go ed. It's still mild enough but will also give really good gains if you train properly.
Awesome work @DEADTEAM.666 killing it as usual.
No training updates as I've not trained, and won't now till Monday.
Arms still not right.
Been taking the dogs on a few bike rides and generally relaxing.
Bought a rice cooker. Wish I had sooner.
Arms still not right.
Been taking the dogs on a few bike rides and generally relaxing.
Bought a rice cooker. Wish I had sooner.
How did you cook rice without one ain't no way you did it in a pot
Prison style, boiled it in the kettle.
thats a clean meal high protein? @DEADTEAM.666
I think the real key to good rice is to really thoroughly wash it. Which is something I'm actually new to!Hahaha at least that adds character
Im also eating sushi rice which is so much nicer cold. It's no way as dry.
Both things I picked up from one of the only bodybuilders I really follow. Kuba Clain. His Mrs is also a bodybuilder, she's fucking impressive.
Standard meal really mate.
I actually enjoy rice so it's usually a rice and meat meal. Especially in the summer.
it looks great tasty @DEADTEAM.666
This log has now been superseded by my new one due to irrelevant name.
New Log linked below
TNT Blast - Upper Lower Training Log
https://www.evolutionary.org/forums/threads/tnt-blast-upper-lower-training-log.101468/
New Log linked below
TNT Blast - Upper Lower Training Log
https://www.evolutionary.org/forums/threads/tnt-blast-upper-lower-training-log.101468/
approving it soon, going through the process @DEADTEAM.666
Thanks mate
