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UGL OZUGFREAKeudomestic
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Approved Log Semaglutide Journey

poopoobum

V.I.P.
EVO Logger
Introduction:
I have been asked to review and log Semaglutide from @ZenithHealth. I was offered a 10% discount on all future orders but to be honest I would've done it for free. @ZenithHealth has been extremely helpful; explaining what to do and how to go about it and replies extremely fast via evolutionary.org DM. I will be referring to @ZenithHealth as ZH and Semaglutide as Sema from here on.

The Semaglutide comes in a vial but you need to add Bacteriostatic Water which I acquired via an instruction thread ZH had posted, this part was very easy. As per instructions I injected below the navel with Insulin needles I already had and have been doing so every day.

I need to add that I am overweight, suffer from Alcoholism and the reason I mention it is because I have read online that Semaglutide can obviously help with weight management but its also been reported to help with Alcoholism.

I am 6' (182.88cm) and currently 240lb (109kg) and between the age of 35 and 40 and I generally have a decent diet but I pretty much gain 1kg per year as I get older, my drinking consists pretty much of managing to stay sober from Monday to Wednesday, my wife works nights on Thursday, Friday and every second Saturday and Sunday, I drink on the nights she is not home as I have been to rehab twice and cant seem to get the monkey off my back.

I work an office job, my day consists of a 45 minute drive (sitting, duh) then in the office for 8 hours with pretty much sitting followed by a commute home that can be an hour to 1.5hrs, when I get home I sit on the couch most the night ie. I am terribly sedentary.

I used to be a gym rat in my 20's and want to get back to be active as I fear in my older years I will lose balance and strength.

Experience:
By day 3 I can happily announce it ABSOLUTELY works, at least on the eating side of things; I would consume 3 cans of Pepsi Max (a sugar free drink in Australia) and the caffeine in it would suppress my hunger but I would usually feel very hungry by 1500. As I am typing this at 1600 I am not hungry at all, there is a vague feeling hunger but its easily ignorable. I am drinking though (thursday night) but I seem to not be enjoying as I normally do, I can still drink but its more of task.

I will literally have to force myself to eat tonight because If I dont my hangover will be way worse tomorrow whilst at work.

You dont need to read the following as it doesnt really relate to the 'experiment/log'

The Alcoholism:

Probably less interesting but I think it needs to be said; I have attended Rehab twice, after my second time I managed to stay sober for 9 months attending AA 3-4 times a week, this worked well but as anyone with addiction may know, your addiction is sitting in your mind doing push ups waiting for you to come back and when you do it is not a slow start up, you are back EXTREMELY quickly to where you were before, like you never stopped. Because I spend so much time hiding it (poorly at times) I dont drink everyday but by day 3 or 4 I cannot contain it anymore. I have tried medication and counselling and in my experience none of that works, AA is the way to go but once you leave they all know you have fallen off the wagon and you struggle to bring yourself back even though they will not judge you in anyway. My biggest problem is I am an introvert and dont like dealing with people and its worse when you have to have strangers (who mean well) getting involved in something as personal as addiction.

It will be interesting to see if this works.
 
I wasn't expecting such an open, honest and deep post, thanks for agreeing to doing the logging and i can't wait to see future updates and see how Sema can (hopefully) positively impact not just your weight but also your drinking habits.

Definitely will be paying close attention to this one!
 
Introduction:
I have been asked to review and log Semaglutide from @ZenithHealth. I was offered a 10% discount on all future orders but to be honest I would've done it for free. @ZenithHealth has been extremely helpful; explaining what to do and how to go about it and replies extremely fast via evolutionary.org DM. I will be referring to @ZenithHealth as ZH and Semaglutide as Sema from here on.

The Semaglutide comes in a vial but you need to add Bacteriostatic Water which I acquired via an instruction thread ZH had posted, this part was very easy. As per instructions I injected below the navel with Insulin needles I already had and have been doing so every day.

I need to add that I am overweight, suffer from Alcoholism and the reason I mention it is because I have read online that Semaglutide can obviously help with weight management but its also been reported to help with Alcoholism.

I am 6' (182.88cm) and currently 240lb (109kg) and between the age of 35 and 40 and I generally have a decent diet but I pretty much gain 1kg per year as I get older, my drinking consists pretty much of managing to stay sober from Monday to Wednesday, my wife works nights on Thursday, Friday and every second Saturday and Sunday, I drink on the nights she is not home as I have been to rehab twice and cant seem to get the monkey off my back.

I work an office job, my day consists of a 45 minute drive (sitting, duh) then in the office for 8 hours with pretty much sitting followed by a commute home that can be an hour to 1.5hrs, when I get home I sit on the couch most the night ie. I am terribly sedentary.

I used to be a gym rat in my 20's and want to get back to be active as I fear in my older years I will lose balance and strength.

Experience:
By day 3 I can happily announce it ABSOLUTELY works, at least on the eating side of things; I would consume 3 cans of Pepsi Max (a sugar free drink in Australia) and the caffeine in it would suppress my hunger but I would usually feel very hungry by 1500. As I am typing this at 1600 I am not hungry at all, there is a vague feeling hunger but its easily ignorable. I am drinking though (thursday night) but I seem to not be enjoying as I normally do, I can still drink but its more of task.

I will literally have to force myself to eat tonight because If I dont my hangover will be way worse tomorrow whilst at work.

You dont need to read the following as it doesnt really relate to the 'experiment/log'

The Alcoholism:

Probably less interesting but I think it needs to be said; I have attended Rehab twice, after my second time I managed to stay sober for 9 months attending AA 3-4 times a week, this worked well but as anyone with addiction may know, your addiction is sitting in your mind doing push ups waiting for you to come back and when you do it is not a slow start up, you are back EXTREMELY quickly to where you were before, like you never stopped. Because I spend so much time hiding it (poorly at times) I dont drink everyday but by day 3 or 4 I cannot contain it anymore. I have tried medication and counselling and in my experience none of that works, AA is the way to go but once you leave they all know you have fallen off the wagon and you struggle to bring yourself back even though they will not judge you in anyway. My biggest problem is I am an introvert and dont like dealing with people and its worse when you have to have strangers (who mean well) getting involved in something as personal as addiction.

It will be interesting to see if this works.
Following. I understand where you are coming from. I've been sober about 6 years. Had my ups and down at first but staying the course now. You'll get there to if you want it. You need to be ready. Once your there mentally a lot of the barriers seem to disappear.
 
i hope you can conquer your alcoholism man.

its the best thing to do. saves you tons of money and makes you alive and not a zombie

i haven't touched alcohol in 20 years man. not even a sip and have zero desire to at all. once you kick the habit its gone forever

its like people who smoke, the mere smell of cigs makes most people ill, but smokers don't understand that
 
Introduction:
I have been asked to review and log Semaglutide from @ZenithHealth. I was offered a 10% discount on all future orders but to be honest I would've done it for free. @ZenithHealth has been extremely helpful; explaining what to do and how to go about it and replies extremely fast via evolutionary.org DM. I will be referring to @ZenithHealth as ZH and Semaglutide as Sema from here on.

The Semaglutide comes in a vial but you need to add Bacteriostatic Water which I acquired via an instruction thread ZH had posted, this part was very easy. As per instructions I injected below the navel with Insulin needles I already had and have been doing so every day.

I need to add that I am overweight, suffer from Alcoholism and the reason I mention it is because I have read online that Semaglutide can obviously help with weight management but its also been reported to help with Alcoholism.

I am 6' (182.88cm) and currently 240lb (109kg) and between the age of 35 and 40 and I generally have a decent diet but I pretty much gain 1kg per year as I get older, my drinking consists pretty much of managing to stay sober from Monday to Wednesday, my wife works nights on Thursday, Friday and every second Saturday and Sunday, I drink on the nights she is not home as I have been to rehab twice and cant seem to get the monkey off my back.

I work an office job, my day consists of a 45 minute drive (sitting, duh) then in the office for 8 hours with pretty much sitting followed by a commute home that can be an hour to 1.5hrs, when I get home I sit on the couch most the night ie. I am terribly sedentary.

I used to be a gym rat in my 20's and want to get back to be active as I fear in my older years I will lose balance and strength.

Experience:
By day 3 I can happily announce it ABSOLUTELY works, at least on the eating side of things; I would consume 3 cans of Pepsi Max (a sugar free drink in Australia) and the caffeine in it would suppress my hunger but I would usually feel very hungry by 1500. As I am typing this at 1600 I am not hungry at all, there is a vague feeling hunger but its easily ignorable. I am drinking though (thursday night) but I seem to not be enjoying as I normally do, I can still drink but its more of task.

I will literally have to force myself to eat tonight because If I dont my hangover will be way worse tomorrow whilst at work.

You dont need to read the following as it doesnt really relate to the 'experiment/log'

The Alcoholism:

Probably less interesting but I think it needs to be said; I have attended Rehab twice, after my second time I managed to stay sober for 9 months attending AA 3-4 times a week, this worked well but as anyone with addiction may know, your addiction is sitting in your mind doing push ups waiting for you to come back and when you do it is not a slow start up, you are back EXTREMELY quickly to where you were before, like you never stopped. Because I spend so much time hiding it (poorly at times) I dont drink everyday but by day 3 or 4 I cannot contain it anymore. I have tried medication and counselling and in my experience none of that works, AA is the way to go but once you leave they all know you have fallen off the wagon and you struggle to bring yourself back even though they will not judge you in anyway. My biggest problem is I am an introvert and dont like dealing with people and its worse when you have to have strangers (who mean well) getting involved in something as personal as addiction.

It will be interesting to see if this works.
@poopoobum welcome to the EVO family bro ;) very happy to have you here sharing and opening up with our family.

The Alcoholism:
Probably less interesting but I think it needs to be said; I have attended Rehab twice, after my second time I managed to stay sober for 9 months attending AA 3-4 times a week, this worked well but as anyone with addiction may know, your addiction is sitting in your mind doing push ups waiting for you to come back and when you do it is not a slow start up, you are back EXTREMELY quickly to where you were before, like you never stopped. Because I spend so much time hiding it (poorly at times) I dont drink everyday but by day 3 or 4 I cannot contain it anymore. I have tried medication and counselling and in my experience none of that works, AA is the way to go but once you leave they all know you have fallen off the wagon and you struggle to bring yourself back even though they will not judge you in anyway. My biggest problem is I am an introvert and dont like dealing with people and its worse when you have to have strangers (who mean well) getting involved in something as personal as addiction.
I'll address this as well bro, I was an alcoholic for years, straight up non stop drinking, ruined my life, but got dry and sober, really AA helped a lot but also training more and really staying dialed in changed my life, sober and dry for years bro and happy as ever
I feel your journey and your pain, i was there my brother

the truth is bro AA is a support group and EVO family is a support group, you will get Love Respect and support with the EVO family so stick around and share

please share a pic of you face blurred, no matter what you look like, EVO family is a no judgement zone full respect

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
 
I cannot take photos tonight as my wife finished at 8pm and I didnt get home from work with my daughter untill 7pm; I will go further into to drinks and calorie intake soon but last night I drank:

Thursday
3 x Hard Lemon Sugar Free
2 x Hahn low carb Beer
1 x Jim Beam Black Double Serve
6 x Great North Original Beer

and ate 3 x Spicy cooked Tuna Sushi Maki Hand roll

and Friday I drank:

4 x Hard Lemon Sugar Free
2 x Great North Original Beer
1 x Jim Beam Black Double Serve

It was struggle to drink, I was unusually bloated, I hadn't eaten but that rarely stops me, interesting if this trajectory continues?

I felt a little bit of nausea around lunch which I couldn't work out if it was some strange Sema withdrawal or some sort of late stage hangover nausea, I pinned myself with Sema and felt better, unsure if this was placebo? Will keep an eye on this as well.

My wife purchased hot chips (fries) and I maybe ate a handful (trying to avoid tomorrows hangover)

Hope to get you guys better documented details tomorrow!
 
From my experience the bloated feeling when it comes to drinking; especially at high doses remains consistent. For me it teaches moderation-- there is only so much I can drink at once.

I used to black out fairly often back in the day from drinking too much too quick, since being on sema it is an absolute struggle to drink to that same degree.
 
I cannot take photos tonight as my wife finished at 8pm and I didnt get home from work with my daughter untill 7pm; I will go further into to drinks and calorie intake soon but last night I drank:

Thursday
3 x Hard Lemon Sugar Free
2 x Hahn low carb Beer
1 x Jim Beam Black Double Serve
6 x Great North Original Beer

and ate 3 x Spicy cooked Tuna Sushi Maki Hand roll

and Friday I drank:

4 x Hard Lemon Sugar Free
2 x Great North Original Beer
1 x Jim Beam Black Double Serve

It was struggle to drink, I was unusually bloated, I hadn't eaten but that rarely stops me, interesting if this trajectory continues?

I felt a little bit of nausea around lunch which I couldn't work out if it was some strange Sema withdrawal or some sort of late stage hangover nausea, I pinned myself with Sema and felt better, unsure if this was placebo? Will keep an eye on this as well.

My wife purchased hot chips (fries) and I maybe ate a handful (trying to avoid tomorrows hangover)

Hope to get you guys better documented details tomorrow!
@poopoobum get some NAC and TUDCA and milk thistle to control the liver issues. That's a must.

Can you start cutting down the alcohol?
 
Bros, just think of all the money you waste on alcohol.
I know people that go to the bar after work every day and spend 20 bucks.
 
There's nothing good that comes from drinking. And only bad.
 
Best thing you can do is get rid of alcohol out of your house.

Just don't have it around and don't be around people who drink.
 
This log will be an amazing challenge for you. If you can handle being free of alcohol, then you will be fine.
 
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