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After I inject I get this really sharp pain in my arms. Anyone know why this is ?
I'm not positive of course, but it sounds possible that you could be getting tennis elbow. It's a pretty common issue with lifters, especially as you get older (I have had to fight with it myself). Make sure you use good form, don't overtrain, and get enough rest. I found that the bands (look like the bottom half of an elbow sleeve) that go around your upper forearm helped in stopping it from getting worse for me.
I don't do barbell moments for this reason.. its a fixed hand grip that forces connective tissue to stay in my range of motion..
I would use Dumbbells because they allow for more or a free range of motion on the wrists and tendons running up your arm.. I trashed barbells a long time ago!
use more E-Z bar's and DB's, or ropes.. cables are also a GREAT alternative!
I would use Dumbbells because they allow for more or a free range of motion on the wrists and tendons running up your arm.. I trashed barbells a long time ago!
use more E-Z bar's and DB's, or ropes.. cables are also a GREAT alternative!
tendinitis bro, this is quite typical on cycle when you start increasing weights you are lifting... you are going to have scale back, switch up exercises etc.. .mk2866 is what i had always used to help me with this issue as well... i used it nearly every cycle because my lifts always went up drastically and it always worked extremely well to help.. you can get it at esarms.com
Great suggestion!
I agree with Dylan. Mk2866 works wonders for this. You can get it in the highest quality at www.esarms.com
