Approved Log Silverbacklabs winter blast cycle Log

[coolguy77711]

Definitely better than Anadrol for strength,even just as a pre workout,like not running it within the cycle,I rate it maybee 25% better.
A lot of those androgenic/anabolic ratings are just that on paper but don't translate,even tren as 500 anabolic to test 100,it's maybee more like 300 to 100.

Yeah I feel that haha

 

[RoidRage69]

I'm only taking 40mg pre workout days.

You’re wasting it then. You should be splitting the dose twice a day and run it for 6 weeks everyday. You will gain more muscle and strength doing so.

 

[Seventieschild]

You’re wasting it then. You should be splitting the dose twice a day and run it for 6 weeks everyday. You will gain more muscle and strength doing so.

Im only using it pre workout as I was running anadrol but lost my appetite so I dropped it and use Anavar pre workout.have other injectable oils as main anabolic drive.both short and long ester atm.

 

[Seventieschild]

Legs earlier today.
Warm up;
Lunges for 1× set of 30 reps
Barbell squats,
1 set for 20 reps @ 100lbs.
Working sets,
Barbell squats,
1 × set of 15 reps @ 144lbs
1× set of 8 reps @ 210lbs
1× set of 8 reps @ 200lbs
1× set of 8 reps @ 190lbs
1 × set till failure @ 166lbs
Barbell.lunges,
2 × sets of 10 reps @ 144lbs
2 × sets of 10 reps @ 100lbs
1 × set @ 100lbs till failure
Calve raisers,
4 sets for 25 reps
Single leg calve raisers,
2 sets for 15 reps
That's all I got in,all free weights.no machines at home gym.good calve pumps.
40mg Anavar pre workout,night warrior pre workout with Silverbacklabs dmaa.
Felt good,lower back tweak on the barbell squats at 210,200.just a niggle I think.

 

[coolguy77711]

Legs earlier today.
Warm up;
Lunges for 1× set of 30 reps
Barbell squats,
1 set for 20 reps @ 100lbs.
Working sets,
Barbell squats,
1 × set of 15 reps @ 144lbs
1× set of 8 reps @ 210lbs
1× set of 8 reps @ 200lbs
1× set of 8 reps @ 190lbs
1 × set till failure @ 166lbs
Barbell.lunges,
2 × sets of 10 reps @ 144lbs
2 × sets of 10 reps @ 100lbs
1 × set @ 100lbs till failure
Calve raisers,
4 sets for 25 reps
Single leg calve raisers,
2 sets for 15 reps
That's all I got in,all free weights.no machines at home gym.good calve pumps.
40mg Anavar pre workout,night warrior pre workout with Silverbacklabs dmaa.
Felt good,lower back tweak on the barbell squats at 210,200.just a niggle I think.

Nice workout brother.
Just be careful with your back

 

[Seventieschild]

 

[Seventieschild]

I might end up with abs at the end of this cycle,maybee.current calories 3100 but I'm going over that by 6 or 700 most days.

 

[coolguy77711]

Looking good brother

 

[Npcclassicphysique champ]

Legs earlier today.
Warm up;
Lunges for 1× set of 30 reps
Barbell squats,
1 set for 20 reps @ 100lbs.
Working sets,
Barbell squats,
1 × set of 15 reps @ 144lbs
1× set of 8 reps @ 210lbs
1× set of 8 reps @ 200lbs
1× set of 8 reps @ 190lbs
1 × set till failure @ 166lbs
Barbell.lunges,
2 × sets of 10 reps @ 144lbs
2 × sets of 10 reps @ 100lbs
1 × set @ 100lbs till failure
Calve raisers,
4 sets for 25 reps
Single leg calve raisers,
2 sets for 15 reps
That's all I got in,all free weights.no machines at home gym.good calve pumps.
40mg Anavar pre workout,night warrior pre workout with Silverbacklabs dmaa.
Felt good,lower back tweak on the barbell squats at 210,200.just a niggle I think.

@Seventieschild squats going really well, but why n ot drop the 190x8 and add something like 25 x 120 real pumped legs in the end bro
and the var will pump you big

View attachment 40512

you look amazing bro, real wide and strong
i can see you getting shredded and lean end of cycle easy

I might end up with abs at the end of this cycle,maybee.current calories 3100 but I'm going over that by 6 or 700 most days.

 

[Seventieschild]

@Seventieschild squats going really well, but why n ot drop the 190x8 and add something like 25 x 120 real pumped legs in the end bro
and the var will pump you big


you look amazing bro, real wide and strong
i can see you getting shredded and lean end of cycle easy

Thanks bro,I will add the high rep sets on the squats next one.

 

[stevesmi]

ABS would be an added bonus

 

[Seventieschild]

ABS would be an added bonus

Abs definately change the look of your overall physique.i won't hold that look for long though,love my food bro..tried to start cleaner diet today,oats,bananas and boiled eggs for breakfast,but I'm travelling to central NSW for work for a week,so it's bistro meals and takeaway for the week lol

 

[average918]

Legs earlier today.
Warm up;
Lunges for 1× set of 30 reps
Barbell squats,
1 set for 20 reps @ 100lbs.
Working sets,
Barbell squats,
1 × set of 15 reps @ 144lbs
1× set of 8 reps @ 210lbs
1× set of 8 reps @ 200lbs
1× set of 8 reps @ 190lbs
1 × set till failure @ 166lbs
Barbell.lunges,
2 × sets of 10 reps @ 144lbs
2 × sets of 10 reps @ 100lbs
1 × set @ 100lbs till failure
Calve raisers,
4 sets for 25 reps
Single leg calve raisers,
2 sets for 15 reps
That's all I got in,all free weights.no machines at home gym.good calve pumps.
40mg Anavar pre workout,night warrior pre workout with Silverbacklabs dmaa.
Felt good,lower back tweak on the barbell squats at 210,200.just a niggle I think.

Solid workout here brother iv been heaps sore lately too have had to back off heaps on the weights last 2 weeks, might be the cold weather brother? Do you use a belt when you squat?

 

[average918]

View attachment 40512

You got a nice solid build brother, can definitely tell you have a physical job by the way you built, legs looking strong, delts popping and arms are looking thick bro you look great

 

[Mobster]

Getting there

 

[e2]

Looking thick keep up the good job

 

[2Thick]

seeing some nice vascularity coming on strong

 

[Vadim Fedorov]

I see a flat stomach that's good

 

[Wootoom]

good job man you have good Aussie genetics

 

[JasonPriest]

keep up the good work let's see you put on a little more muscle and lose a little fat