Yeah I still had no rest from work,was pouring concrete EOD.think that helped sweat it out a bit.bro I train while sick that's the best time for me to train I love to sweat it out
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Yeah I still had no rest from work,was pouring concrete EOD.think that helped sweat it out a bit.bro I train while sick that's the best time for me to train I love to sweat it out
Haven't had blood work for a long time,I have a referral from my doctors sitting here at home so anytime soon I will go get bloods done.@Seventieschild do you have blood work with your estrogen e2?
@Seventieschild suggest getting bloods for hormonesHaven't had blood work for a long time,I have a referral from my doctors sitting here at home so anytime soon I will go get bloods done.
@Seventieschild Amazing updates bro......Good evening gents, ladies.back into training after a work spell away and a break from being sick with influenza.
Current cycle ,
750 equipoise
500 test E
400 deca
50mg Anadrol.
Chest session,
incline bench press
Warm up= 2 × sets of 20 reps @ 70lbs
Working sets,
4 × sets of 10 -12 reps @ 180lbs
Incline dumbbell press,
4 × sets of 10 reps @ 44lbs
(Focusing on slow,controlled eccentric and concentric presses)minimal rest between sets.maybee 30 seconds.
3 × sets of dips for 8 reps
3 × sets of diamonds incline for 15 reps.
That's all just warming back into training,felt great with Silverbacklabs oils and strong with Anadrol.
Feeling the good sore today,being next day so I'm happy overall.cheers legends.
@Seventieschild good leg day you're a beast broDidn't skip legs day bro,
Warm up
5km bike ride
,2× sets lunges for 25 reps ,
Working sets,
Barbell squats,
2 × sets for 10 reps @ 180lbs
2 × sets for 8 reps @ 200lbs
1 × set for 6 reps @ 210lbs
Dumbbell lunges,
4 × sets for 12 reps @ 44lbs
Calve raisers,
3 × sets for 25 reps,
Done and dusted,easing back into it,wanna be able to sit on the dunny tomorrow,
Silverbacklabs test E @ 500mg per week.deca @400mg per week
Equipoise bumped up this week to 1000mg per week,500ng pin on Monday.
1st crack at Silverbacklabs anadrol RAWS oral @ 50mg today.excellent strength,shit felt light.oils reaching peak anytime been 6 weeks in, vascularity popping,feeling fit and strong even after break from flu and work away.cheers legends
Getting bloods any day just gota motivate myself to go down pathology.@Seventieschild good leg day you're a beast bro
1000mgs /week EQ, damn whats your RBC like bro?
you hardcore
any updates of the pump?
flu sucks but you back good to see you bro
@Seventieschild do it broGetting bloods any day just gota motivate myself to go down pathology.
Get it doneGetting bloods any day just gota motivate myself to go down pathology.
Will do broGet it done