Approved Log Silverbacklabs winter blast cycle Log

[StevenDarwinMD]

APPROVED LOG

 

[e2]

good job warming up

 

[2Thick]

you are doing great so far keep it up

 

[Vadim Fedorov]

you're getting great results we're very impressed

 

[Wootoom]

nice workout you hit the shoulders pretty good

 

[JasonPriest]

nice arm day you hit a lot of things

 

[BodyMonster34]

bro I respect concentration curls they are good

 

[Quadsweep]

nice workout on both days

 

[Mobster]

Check that vascularity out

 

[Masonic Bodybuilder]

Road map veins are insane!

 

[ballin2504]

Silverbacklabs
Warwrick Farms ; (Aussies will get it)
Warm up sets;
Dumbbell curls,
2 × sets for 20 reps @ 12lbs
Working sets, dumbbell concentration curls.
2 × sets for 20 reps @ 22lbs
2 × sets for 12 reps @ 35lbs
Dumbbell hammer curls,
2 × sets for 12 reps @ 22lbs
4 × sets for 10 reps @ 35lbs,last 2 sets for 5 seconds on the eccentric.
Eze bar curls,
4 × sets for 8 reps @ 50lbs
Barbell curls,
2 × sets for 8 reps @ 50lbs
2 × sets for 6 reps @ 60lbs
Dumbbell curls - 1 × set @ 22lbs till failure,which was at 30 reps,5 seconds pause to push out 5 more reps,just.
Silverbacklabs NPP and anadrol definitely get me there, recovering quickly from workouts.Silverbacklabs dmaa is still dynamite in a pre workout drink.feeling great on this cycle to date,looking forward to adding in EQ at end of week 4.
Vascularity is going to be insane when I add in the EQ.View attachment 37372

Vascular AF

 

[coolguy77711]

Silverbacklabs
Warwrick Farms ; (Aussies will get it)
Warm up sets;
Dumbbell curls,
2 × sets for 20 reps @ 12lbs
Working sets, dumbbell concentration curls.
2 × sets for 20 reps @ 22lbs
2 × sets for 12 reps @ 35lbs
Dumbbell hammer curls,
2 × sets for 12 reps @ 22lbs
4 × sets for 10 reps @ 35lbs,last 2 sets for 5 seconds on the eccentric.
Eze bar curls,
4 × sets for 8 reps @ 50lbs
Barbell curls,
2 × sets for 8 reps @ 50lbs
2 × sets for 6 reps @ 60lbs
Dumbbell curls - 1 × set @ 22lbs till failure,which was at 30 reps,5 seconds pause to push out 5 more reps,just.
Silverbacklabs NPP and anadrol definitely get me there, recovering quickly from workouts.Silverbacklabs dmaa is still dynamite in a pre workout drink.feeling great on this cycle to date,looking forward to adding in EQ at end of week 4.
Vascularity is going to be insane when I add in the EQ.View attachment 37372

Fucking hell look at that arm

 

[25homes]

Good job

 

[Pigsy]

Impressive, can't wait to see the weeks to come

 

[Seventieschild]

G'day legends,so been a hectic week,will update my training logs this evening.running Silverbacklabs NPP @ 600mg with his test E @ 500 mg and anadrol 50mg daily has me feeling full,like pump 24/7 almost.i am really excited to be adding in the EQ at the send of next week,(week 4).haven't fully implemented gh yet but will add in with EQ at 4iu as planned.nova rapid too,but insulin protocol is new to me,hence the hesitation.hapoy day legends.update training to follow.gige appreciation to Silverbacklabs for his full support and sponsorship,and to y'all guys keeping me motivated.

 

[Pigsy]

G'day legends,so been a hectic week,will update my training logs this evening.running Silverbacklabs NPP @ 600mg with his test E @ 500 mg and anadrol 50mg daily has me feeling full,like pump 24/7 almost.i am really excited to be adding in the EQ at the send of next week,(week 4).haven't fully implemented gh yet but will add in with EQ at 4iu as planned.nova rapid too,but insulin protocol is new to me,hence the hesitation.hapoy day legends.update training to follow.gige appreciation to Silverbacklabs for his full support and sponsorship,and to y'all guys keeping me motivated.

You really going the next step now brother. Yeah amazing feeling pumped all day

 

[Seventieschild]

You really going the next step now brother. Yeah amazing feeling pumped all day

I'm sure the pump is Anadrol retaining minerals and glycogen,etc within the muscles,I've had the same the other 2 times I ran Anadrol, combination with NPP seems great.
I may seek some advice when I introduce slin with my gh protocol,was going to run it once before but got nervous ,this seems the cycle to do it with.youur input would be of great benefit to me.cherrs my bro,talk soon.

 

[coolguy77711]

G'day legends,so been a hectic week,will update my training logs this evening.running Silverbacklabs NPP @ 600mg with his test E @ 500 mg and anadrol 50mg daily has me feeling full,like pump 24/7 almost.i am really excited to be adding in the EQ at the send of next week,(week 4).haven't fully implemented gh yet but will add in with EQ at 4iu as planned.nova rapid too,but insulin protocol is new to me,hence the hesitation.hapoy day legends.update training to follow.gige appreciation to Silverbacklabs for his full support and sponsorship,and to y'all guys keeping me motivated.

Keen to see how you go with the added gh and slin.

 

[Seventieschild]

Keen to see how you go with the added gh and slin.

Week 4 it's in with the EQ.quite excited bro.

 

[coolguy77711]

Week 4 it's in with the EQ.quite excited bro.

I'll be keeping up with your log to see the results