Approved Log Six Months Out: Juddys Run to December Domination Log

[juddy]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)

Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

 

[Noah Wixx]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

Always happy to help and assist brother looking forward to watching your success with this

 

[Freki]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

Love ya work Juddy, sounds like you have already ironed out the wrinkles and will have a smooth run, nice compound choices to bro, go get it

 

[Npcclassicphysique champ]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy welcome back to logging broly happy to see you throwing test up again
lets see how you grow
how about some pics? please share its part of having an approved log

 

[stevesmi]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy cool stuff man. your previous log was fire! this will be even better

 

[BodyMonster34]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy bro 3 day split good. i used to train that split when i did barn training when they suspended me from job for punching co worker

 

[juddy]

@BodyMonster34 Were you on Tren?

Seriously I wish I could get suspended and spend all day in the gym.

 

[Mobster]

You need to READ what ChatGPT did. For example it's repeated parts here without need

 

[juddy]

I know!
Can't edit it now so stuck with it. Least I'm honest about it.

 

[ceo]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy bros this a nice layout of what you are doing. very good job. much respect for it all !

 

[ROIDDERS]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy will be interesting to see what this chatGPT does for you. seems like it can spit out some good ideas

 

[Ulter]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy It would be interesting to see how you do on this whole AI crap. Honestly, I'm too old school. I'm not really interested in it, but I'm open to new things.

 

[2Thick]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy Looks incredible man. Nice layout of your training sessions. I like the EZ bar Alternatives, lots of things you can do.

 

[juddy]

Rainy day here today, shitty weather for our dry season.

Have a session to write up, but here is my first meal, late brecky.

 

[ballin2504]

No Bullshit Log – Constructive Feedback Welcome
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm loading them up and including Oxandrolone on training days, along with Methenolone E & Drostanolone E.

Massive thanks to @ez2plz from House of Gain 101 who is currently not on the forum, but was my previous sponsor but I expect that this will change in the coming weeks.

I do bloods monthly, my last set comeback good. (Happy to share actual path reports de identified)
View attachment 93889
Protocol:
This is a semi-flexible approach. DHT-based compounds have consistently worked well for me, so I'm including Oxandrolone on training days.
DHTs = better headspace, better results (for me anyway).

I’ve deliberately stayed away from 19-nor compounds like Nandrolone, Deca Durabolin and Tren. While they have their place, the mental health sides I experienced on them were enough for me to leave them on the shelf. I know the usual advice: “Just add a little Deca, bro.” Appreciate the input, but I’m steering this cycle around avoiding going to hospital or jail, thanks.

Week	Testosterone E (mg/week)	Methenolone E (mg/week)	Drostanolone E (mg/week)	Injection Volume (EOD)	Total (mL)
1–12	400	500	200	60mg Test + 75mg Methenolone + 30mg Drostanolone	0.92

Will be doing a 3 day split, thanks to everyone for their idea and especially @Noah Wixx who understood the question, thanks. Taking the info I have made up a push pull legs split with dumbbells and barbells. Still just words on paper and may change.

View attachment 93890View attachment 93891View attachment 93892

Yes, I’ll be using ChatGPT to reword and format my posts. Since we can’t properly edit after posting, this is the best way I can keep things consistent and readable.

@juddy ChatGPT is a great way to get stuff formatted I use it quite a bit

 

[LevButlerov]

Rainy day here today, shitty weather for our dry season.

Have a session to write up, but here is my first meal, late brecky.

View attachment 94177

Chobani yogurt with what inside? protein powder? @juddy

 

[25homes]

Glad you login

 

[juddy]

Chobani yogurt with what inside? protein powder? @juddy

Just some frozen fruit, mixed muslie and honey.
But will be adding some


And dinner lastnight... chicken sweetcorn soup woth some buttered rolles.

 

[juddy]

Glad you login

For the lads!

 

[juddy]

This week’s been a solid win — with one small hiccup.

First up: we bought a house! Sight unseen, over 2,500km away. Bit of a gamble, but we’re stoked. From the tropics to temperate....

Also gave ventrogluteal injections another shot. I’ve been aiming for ~1 mL EOD — the most volume I’ve run so far. Up until now, delts have worked but been uncomfortable and were the only site I could hit reliably.

Tried VG again with 0.5 mL using a 30g, 25mm pin — went in smooth, totally painless.

Quads, on the other hand, have been rough.

Too much post-injection pain, so they’re out. For now, I’m running ED injections across four sites: delts and VG.