Approved Log SmallFry Testosterone and Trenbolone Log

[Quadsweep]

Very nice tren and test stack
i like the winny finish as well

 

[SmallFryDevil]

CHEST, shoulder, tri
Pec Flys 4 setss - 15 reps 90 lbs
Incline Press 4 sets 12 reps 150 lbs
Bench Press - 4 sets- 8 reps 135 lbs
Chest press cables 4 sets 15reps x 90 lbs
shoulder fly machine 4 sets x 15reps 60 lbs
tricept extension machine overhead 4 sets- 15reps 70 lbs

 

[25homes]

cant wait to see this log

 

[ballin2504]

Give us your stats

 

[SmallFryDevil]

5’9 178 - lifting for 7 years solid , mid 40s

 

[Npcclassicphysique champ]

CHEST, shoulder, tri
Pec Flys 4 setss - 15 reps 90 lbs
Incline Press 4 sets 12 reps 150 lbs
Bench Press - 4 sets- 8 reps 135 lbs
Chest press cables 4 sets 15reps x 90 lbs
shoulder fly machine 4 sets x 15reps 60 lbs
tricept extension machine overhead 4 sets- 15reps 70 lbs

@SmallFryDevil good training update, how much cardio you doing?
how about more diet updates for us

 

[Topps_Baseball88]

Definitely as u get into it toss in some foet updates.

 

[Mobster]

Wanna see those numbers grow

 

[stevesmi]

CHEST, shoulder, tri
Pec Flys 4 setss - 15 reps 90 lbs
Incline Press 4 sets 12 reps 150 lbs
Bench Press - 4 sets- 8 reps 135 lbs
Chest press cables 4 sets 15reps x 90 lbs
shoulder fly machine 4 sets x 15reps 60 lbs
tricept extension machine overhead 4 sets- 15reps 70 lbs

fantastic chest day. build it !

 

[ceo]

bros Stats are not bad at all for your age

 

[ROIDDERS]

not seeing any pictures up yet what's the deal with that

 

[chesty]

going to be hard to see your before and after progress without some pictures

 

[Ulter]

make sure you update your diet as well on a daily basis if possible

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

I'm looking forward to this it will be a sweet log

 

[2Thick]

178 pounds and how much is your body fat?

 

[Vadim Fedorov]

Are you doing any cardio I hope you are

 

[MONSTRO]

check out the other logs and see how detailed people are including me

 

[JasonPriest]

Good start but we definitely need more details

 

[BodyMonster34]

bro check out the other logs and how detailed they are that's what you need