Approved Log Stanozolol/BPC/TB500/OSTARINE low dosage injury recovery/body recomp Log

[shanu17july1996]

Before starting my planned steroid cycle, I injured my wrist and suffered a grade 2 sprain which has currently healed about 90% but still minor pain persists. I dropped the idea of hopping on gear in an injured state. Instead, I decided to experiment with some compounds which I never used before. For the last 5 weeks, I was on these compounds and saw significant changes in body composition.


This log will be a recovery/maintainence log.

On 26th September I started the following schedule and ended this schedule today on 5th November 2024.

My current calorie intake is approximately 2000-2200 calories. I will be continuing to consume the same amount of calories to remain in a deficit.
Macros are approximately:
- Protein: 50% (170g)
- Carbs: 20% (130g)
- Fats: 30% (75g)

PEDs used:
- Test C: 80mg every 3.5 days [Pfizer - Pharmacy Grade]
- Stanozolol: 6mg Before Leg, shoulder and back days [Menabol - Pharmacy grade from India 2mg/tab]
- BPC157 + TB500 5mg/5mg Blend [250mcg Everyday for 5 weeks] [Qualitypeptides(dot)ca]
- Ostarine - 20mg/everyday [SYN Pharma]
- Salbutamol Sulphate - 12mg/day [8mg preworkout / 4mg morning] [Pharmacy grade(India) - Asthalin 4]

Current Ancillaries:
Liver 52 DS

Starting weight: 77kg
Height: 170cm
Age: 28 years old

No bloodwork was done unfortunately since I live in Canada and do not have access to any doctors.

Training:
I currently train 7 days per week [5days weight training + cardio/ 2 days only cardio]:
- Monday - Shoulder
- Tuesday - Back + Biceps
- Wednesday - Cardio
- Thursday - Chest + Tricep
- Friday - Legs
- Saturday - Abs + Arms
-Sunday - Cardio

I am big on cardio and everyday Cardio sessions is aimed at burning 500+Calories in treadmill.


Stats at the end of the protocol :

Weight - 75kgs
Visible drop in body fat percentage.
Addition of some lean muscle tissue.

 

[shanu17july1996]

Before starting the protocol :

 

[shanu17july1996]

After the end of protocol:

 

[Eddie Haskell]

Before starting my planned steroid cycle, I injured my wrist and suffered a grade 2 sprain which has currently healed about 90% but still minor pain persists. I dropped the idea of hopping on gear in an injured state. Instead, I decided to experiment with some compounds which I never used before. For the last 5 weeks, I was on these compounds and saw significant changes in body composition.


This log will be a recovery/maintainence log.

On 26th September I started the following schedule and ended this schedule today on 5th November 2024.

My current calorie intake is approximately 2000-2200 calories. I will be continuing to consume the same amount of calories to remain in a deficit.
Macros are approximately:
- Protein: 50% (170g)
- Carbs: 20% (130g)
- Fats: 30% (75g)

PEDs used:
- Test C: 80mg every 3.5 days [Pfizer - Pharmacy Grade]
- Stanozolol: 6mg Before Leg, shoulder and back days [Menabol - Pharmacy grade from India 2mg/tab]
- BPC157 + TB500 5mg/5mg Blend [250mcg Everyday for 5 weeks] [Qualitypeptides(dot)ca]
- Ostarine - 20mg/everyday [SYN Pharma]
- Salbutamol Sulphate - 12mg/day [8mg preworkout / 4mg morning] [Pharmacy grade(India) - Asthalin 4]

Current Ancillaries:
Liver 52 DS

Starting weight: 77kg
Height: 170cm
Age: 28 years old

No bloodwork was done unfortunately since I live in Canada and do not have access to any doctors.

Training:
I currently train 7 days per week [5days weight training + cardio/ 2 days only cardio]:
- Monday - Shoulder
- Tuesday - Back + Biceps
- Wednesday - Cardio
- Thursday - Chest + Tricep
- Friday - Legs
- Saturday - Abs + Arms
-Sunday - Cardio

I am big on cardio and everyday Cardio sessions is aimed at burning 500+Calories in treadmill.


Stats at the end of the protocol :

Weight - 75kgs
Visible drop in body fat percentage.
Addition of some lean muscle tissue.

Before starting the protocol :

After the end of protocol:

I'm making this your official log man as you injured
your old log for new readers
https://www.evolutionary.org/forums/threads/my-low-dose-cycle-log.101058/

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, update as you go
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear


thank you and share more

 

[stevesmi]

nice start to this. let's get you into shape asap

 

[Mobster]

I'd just strap that wrist up

 

[ceo]

Bros I'm glad you're being honest here
training looks solid keep it up

 

[ROIDDERS]

you're gonna get good results on this
I like how you're using the Winstrol in here

 

[chesty]

good start for this log
be careful with these injuries definitely got to work around them

 

[RoidRage69]

I see no reason to use Winstrol if you're coming off an injury.

 

[Ulter]

Thanks for posting a picture of the touchdown
now next step is for you to kick ass

 

[shanu17july1996]

@ROIDDERS only reason I used the stanozolol was becuase I had a box of doctor prescribed stanozolol sitting in my house. The medication was prescribed to my grandmother who suffered from pancratic cancer and passed away last year.
2 mg tabs so I used to swallow 3 tabs before workout. I wanted to see if such low dosage can add any strength to workout. Tbh I did not notice any significant increase in strenght but I was able to do one or two extra reps for sure. Also felt less tired doing cardio. I think low dosage of this drug can do wonders if used properly.

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

not bad at all in the pictures
you've got a decent base to work with

 

[2Thick]

I think you'll see a lot of improvements going forward
you have the ability to really improve and get leaner

 

[Vadim Fedorov]

definitely starts with diet and nutrition
so be clear about what you're using in this one

 

[Wootoom]

the rule which training is if it hurts don't do it
never train an injured body you're not a professional athlete getting paid 1 million

 

[RoySimpson]

Before starting my planned steroid cycle, I injured my wrist and suffered a grade 2 sprain which has currently healed about 90% but still minor pain persists. I dropped the idea of hopping on gear in an injured state. Instead, I decided to experiment with some compounds which I never used before. For the last 5 weeks, I was on these compounds and saw significant changes in body composition.


This log will be a recovery/maintainence log.

On 26th September I started the following schedule and ended this schedule today on 5th November 2024.

My current calorie intake is approximately 2000-2200 calories. I will be continuing to consume the same amount of calories to remain in a deficit.
Macros are approximately:
- Protein: 50% (170g)
- Carbs: 20% (130g)
- Fats: 30% (75g)

PEDs used:
- Test C: 80mg every 3.5 days [Pfizer - Pharmacy Grade]
- Stanozolol: 6mg Before Leg, shoulder and back days [Menabol - Pharmacy grade from India 2mg/tab]
- BPC157 + TB500 5mg/5mg Blend [250mcg Everyday for 5 weeks] [Qualitypeptides(dot)ca]
- Ostarine - 20mg/everyday [SYN Pharma]
- Salbutamol Sulphate - 12mg/day [8mg preworkout / 4mg morning] [Pharmacy grade(India) - Asthalin 4]

Current Ancillaries:
Liver 52 DS

Starting weight: 77kg
Height: 170cm
Age: 28 years old

No bloodwork was done unfortunately since I live in Canada and do not have access to any doctors.

Training:
I currently train 7 days per week [5days weight training + cardio/ 2 days only cardio]:
- Monday - Shoulder
- Tuesday - Back + Biceps
- Wednesday - Cardio
- Thursday - Chest + Tricep
- Friday - Legs
- Saturday - Abs + Arms
-Sunday - Cardio

I am big on cardio and everyday Cardio sessions is aimed at burning 500+Calories in treadmill.


Stats at the end of the protocol :

Weight - 75kgs
Visible drop in body fat percentage.
Addition of some lean muscle tissue.

@shanu17july1996 looking forward to following this log!

 

[ballin2504]

Great start to the log

 

[25homes]

Test up don't make worse