Starting a cycle after a stop

[notsolucky]

Hi all,
I haven't been training for the last 6 months due to "real life" stuff...
Now I'm wondering if it's smart and doable to start a light cycle (anavar & Winny or test & anavar for the usual 12weeks) already at the 2nd or third week I get back in the gym.
I don't know if at this stage it's still an aid or just throwing stuff in the wc.
In this period I've become even more small (I'm already a small/skinny Italian person, 1,69cm for 56kg).
Last year I did anavar & winny and felt/looking good.
I'm not looking for huge gains, just looking normal and in shape with normal size.

 

[25homes]

Hi all,
I haven't been training for the last 6 months due to "real life" stuff...
Now I'm wondering if it's smart and doable to start a light cycle (anavar & Winny or test & anavar for the usual 12weeks) already at the 2nd or third week I get back in the gym.
I don't know if at this stage it's still an aid or just throwing stuff in the wc.
In this period I've become even more small (I'm already a small/skinny Italian person, 1,69cm for 56kg).
Last year I did anavar & winny and felt/looking good.
I'm not looking for huge gains, just looking normal and in shape with normal size.

we need more info like cycle history training history diet etc. winny and ananvar isnt best idea. I would only run 1 oral at a time and for 6 weeks max.. should run any oral for 12 weeks bro..

 

[stevesmi]

it is half bro science and also half real science but a good rule of thumb is give it 50% of the time you were off before starting steroids
so if you took a year off then give it 6 months before you hop back on after the time you start lifting again

this allows your body to build up proper conditioning so you can get everything out of your cycle you are looking for. why spend your cycle sore and out of shape? it isn't good for you

 

[notsolucky]

it is half bro science and also half real science but a good rule of thumb is give it 50% of the time you were off before starting steroids
so if you took a year off then give it 6 months before you hop back on after the time you start lifting again

this allows your body to build up proper conditioning so you can get everything out of your cycle you are looking for. why spend your cycle sore and out of shape? it isn't good for you

Right, makes sense.

 

[notsolucky]

we need more info like cycle history training history diet etc. winny and ananvar isnt best idea. I would only run 1 oral at a time and for 6 weeks max.. should run any oral for 12 weeks bro..

Well, I did cycles every year in the last 5-6.
The "heaviest" was 2 years ago with Deca 16weeks, test for 12 weeks and winny last 4. Gained weight but also fat obviously. Sides were mostly emotional.
Last year instead I followed a coach who suggested only 2 orals because he didn't want me to add fat and he was right judging the result. Only side I had was bad cramps in the upper body (shoulders, chest and elbows). It was pretty light, maybe a bit too much as I wanted a bit more lean muscle...but I refused to use trenbolone. I don't think I'll ever use it.

 

[LevButlerov]

Hi all,
I haven't been training for the last 6 months due to "real life" stuff...
Now I'm wondering if it's smart and doable to start a light cycle (anavar & Winny or test & anavar for the usual 12weeks) already at the 2nd or third week I get back in the gym.
I don't know if at this stage it's still an aid or just throwing stuff in the wc.
In this period I've become even more small (I'm already a small/skinny Italian person, 1,69cm for 56kg).
Last year I did anavar & winny and felt/looking good.
I'm not looking for huge gains, just looking normal and in shape with normal size.

Welcome back. I would start a cycle right off the bat. Why wait? no point.

But be smart in the dosing.

Here is an easy to handle 12 week starter cycle.

Week 1-12
350mgs testosterone enanthate/week
50mgs anavar/day (1-8)
7caps n2guard/day (organ liver support)
5mgs aromasin/eod (anti e)

After go into PCT
nolvadex
clomid
hcgenerate

Now you are going back to the gym? We need to start you off by having you LOG journal your diet, training, cardio, sleep, supplements and more so we can properly guide you on this cycle. The diet/training etc should be logged starting today not when you start your cycle.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/anabolic-steroids-peds/
top left, you see: +POST NEW THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone anavar cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-2023-2024-bulk-log-89292.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-cycle-training-log-86383.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/first-time-tren-log-87653.html
https://www.evolutionary.org/forums...-revenge-transformation-log-2023-a-88570.html
https://www.evolutionary.org/forums...-anavar-rad140-cardarine-cycle-log-86174.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/contest-peak-cycle-year-85007.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/new-cycle!-84662.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/summer-bulking-cycle-85543.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/lefr34k-s-training-log-85141.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/pigsy-s-training-log-83248.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/echos-hgh-log-cycle-85429.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/my-cycle-log-85538.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/dozers-journey-stage-cycle-84184.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-contest-prep-log-87619.html

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

 

[BodyMonster34]

Hi all,
I haven't been training for the last 6 months due to "real life" stuff...
Now I'm wondering if it's smart and doable to start a light cycle (anavar & Winny or test & anavar for the usual 12weeks) already at the 2nd or third week I get back in the gym.
I don't know if at this stage it's still an aid or just throwing stuff in the wc.
In this period I've become even more small (I'm already a small/skinny Italian person, 1,69cm for 56kg).
Last year I did anavar & winny and felt/looking good.
I'm not looking for huge gains, just looking normal and in shape with normal size.

bro how about tren next time?

 

[2Thick]

300mgs test 50mgs var n2guard and get a log up now

 

[e2]

start with some testosterone 300mgs and anavar thats the key
and start a log asap

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Vadim Fedorov]

get back on a 12 week horse test var
and LOG for us

 

[MONSTRO]

12 weeks test and var is perfection
LOG LOG LOG LOG NOW

 

[Ulter]

I'm all for you starting back up and starting a log

 

[Quadsweep]

I would keep test around 300mgs to start off maybe 350mgs and start the cycle 12 weeks with anavar and n2guard
and you must share a LOG

 

[ROIDDERS]

get a LOG going with this new cycle

 

[ceo]

bros new cycle 500mgs test even good LOG IT

 

[Mobster]

Nope. Get back in the gym for at least 6 weeks

 

[ballin2504]

Stevesmi has you covered

 

[Topps_Baseball88]

Guys covered it