Approved Log Stonys Log - Silverback Testosterone, NPP, Primobolan + HGH Cycle Log

[Stony]

Also just wanted to add some screenshots from my food tracking app of all my micro nutrients because I’m kinda proud of the fact that I’m pretty much smashing all the recommended daily intakes and that is from diet alone, not including any added health supplements. Probably not a big deal or something many people look at but since using chronometer it’s been cool to see and focus a bit more on the finer details of what I’m eating on top of just counting macros. Sodium could probably come down a bit but my high potassium would help to counteract that a little bit I think. Also the lycopene would be over 100% too I’m just assuming the entry’s for the foods I’ve used didn’t have that in the data for them.

 

[Abolone]

Great log mate your lean as man

 

[RoidRage69]

Be careful with that much potassium. Don’t want to get potassium poisoning. I would drop that in half.

 

[ballin2504]

Meal Prep for my lunches the next 4 days has been done too! I’ll include photos from my tracking app too of all my food for high days except the dinner which I decide on the day. Lower carb days will be a bit different when it comes to snacks and pre/intra workout and low carb dinners.

Awesome prep

 

[JasonPriest]

so impressed with what I'm seeing out of you

 

[BodyMonster34]

Bro pretty soon you'll be on stage at this rate

 

[Quadsweep]

you are doing a fantastic job keeping up with this

 

[Austin316]

I like how you lay out the details

 

[sambee38]

thanks for putting up these meal pictures looks really good

 

[BookerTNY]

food looks amazing

 

[Arabian]

I like how you're keeping up with your cardio

 

[Zyglamail]

high intensity cardio is great for people who don't have much time

 

[Shrine]

stretching is an amazing way to stay healthy

 

[caligirl85]

great updates over the weekend

 

[zedhed]

you are looking fantastic nice and ripped

 

[Masonic Bodybuilder]

Meal prep looking fire!

 

[Stony]

Be careful with that much potassium. Don’t want to get potassium poisoning. I would drop that in half.

I think it’s pretty rare and pretty hard to get potassium poisoning I’ve been eating pretty high potassium diet for a while now and my blood serum potassium was fine on my recent blood work. I’ll keep an eye on it when I do bloods though to make sure it doesn’t get too high.

 

[Eddie Haskell]

First Day of the blast complete
Pinned last night
175mg Test E
120mg Primo
60mg NPP

@SILVERBACK LABS oils went in so smooth no pip at all. No inflammation today or anything like that either!

First time ever using insulin today as well! Started off with 5iu of Lantus this morning.
Then I had 5iu of NovoRapid pre workout as well as 2iu of GH and 420mg injectable carnitine all pre workout. Also, holyyy shit the pump was crazy from my push day never seen my chest and Delts look that 3d. I’ll add a photo but don’t think it does any justice finished my push session with 30 mins cardio also.

Monday nights have been steak nights lately so added a photo of my steak meal. Macros for the meal are 53p 66c 20f. Also had 500ml coconut water and 250ml watermelon juice with it for some extra carbs and electrolytes, micros, etc.

@Stony looking really good man very tight

 

[Eddie Haskell]

Also just wanted to add some screenshots from my food tracking app of all my micro nutrients because I’m kinda proud of the fact that I’m pretty much smashing all the recommended daily intakes and that is from diet alone, not including any added health supplements. Probably not a big deal or something many people look at but since using chronometer it’s been cool to see and focus a bit more on the finer details of what I’m eating on top of just counting macros. Sodium could probably come down a bit but my high potassium would help to counteract that a little bit I think. Also the lycopene would be over 100% too I’m just assuming the entry’s for the foods I’ve used didn’t have that in the data for them.

@Stony i like your potassium levels man you push hard with the vitamins and minerals

 

[Tiger Salman Khan]

Also just wanted to add some screenshots from my food tracking app of all my micro nutrients because I’m kinda proud of the fact that I’m pretty much smashing all the recommended daily intakes and that is from diet alone, not including any added health supplements. Probably not a big deal or something many people look at but since using chronometer it’s been cool to see and focus a bit more on the finer details of what I’m eating on top of just counting macros. Sodium could probably come down a bit but my high potassium would help to counteract that a little bit I think. Also the lycopene would be over 100% too I’m just assuming the entry’s for the foods I’ve used didn’t have that in the data for them.

@Stony Nice detailed updates........