Approved Log Summer cycle log

[ceo]

bros good updates, the gear is kicking in

 

[Seventieschild]

Yes the masteron is great brother.i ride the back streets or a trail up the mountains,so no traffic,I don't see the point in riding or running in traffic,you see in our major city,Sydney,runners jogging the congested streets,a study was done on these guys and the pollution they inhale deeply has their lung health on par with a packet a day smoker.i am not a cyclist in the sense of the word,I'm a recreational rider that uses it for cardio,much better on the joints than running.its also a great tool to loosen up and get those muscles and tendons warm before lifting.plus it gets me back outside where I love to be,I work all day outside and love the outdoors.i just got a new punching bag for out the back yard,will be great to use to warm up and get cardio in as well.monstro couldn't ride a bike in my area,the kangaroos and magpies will get him cause he be too slow.lolthey call them a boxing kangaroo for a reason,buggers are 7 foot tall and will square off and kick shit out of you.if the magpies don't dive bomb and spear your eyes out 1st.our wildlife is great.just so friendly,lol

 

[Npcclassicphysique champ]

Yes the masteron is great brother.i ride the back streets or a trail up the mountains,so no traffic,I don't see the point in riding or running in traffic,you see in our major city,Sydney,runners jogging the congested streets,a study was done on these guys and the pollution they inhale deeply has their lung health on par with a packet a day smoker.i am not a cyclist in the sense of the word,I'm a recreational rider that uses it for cardio,much better on the joints than running.its also a great tool to loosen up and get those muscles and tendons warm before lifting.plus it gets me back outside where I love to be,I work all day outside and love the outdoors.i just got a new punching bag for out the back yard,will be great to use to warm up and get cardio in as well.monstro couldn't ride a bike in my area,the kangaroos and magpies will get him cause he be too slow.lolthey call them a boxing kangaroo for a reason,buggers are 7 foot tall and will square off and kick shit out of you.if the magpies don't dive bomb and spear your eyes out 1st.our wildlife is great.just so friendly,lol

@Seventieschild masteron is one of the best if not the best if you're hardening up and you have it

boxing kangaroos? lol thats funny i bet someone can knock them out

 

[Seventieschild]

@Seventieschild preworkout had what in it? want to see ingredients
insane pumps need pics lol come on bro i love pumps

and btw the sustanon and masteron is one of my favorite

but 40mgs cialis? thats too much bro no matter what 5mgs ED maybe 10mgs ed but 40mgs your NoX will be depleted

 

[Mobster]

So I finally got around to training this evening.
Premium supps warrior pre workout certainly gives that energy boost,great for hydration and that kick of stamina.
Sustanon @ 400mg
Masteron @ 600 genesis labs
Tren on hold till I get Nexium then will be back in @ 400ng.
Anavar pre workout @ 50mg wildcats.
Cialis 40mg daily.
Lower leg still healing,that's where I wanted to restart,in the squat rack.but hit chest on the bench.15° incline
Warm up sets,1st set @ 62lbs for 30 reps
2nd warm up set @ 62 lbs for 40 reps.
Working sets; × 2 @ 100lbs for 20 reps
2 × sets @ 122lbs for 20 reps
2 × sets @ 190llbs for 8 reps
2 × sets @ 212lbs for 6 reps
2 × sets @ 190lbs for 8 reps
2 × sets @ 122lbs till failure @ 17 reps
1 × set @ 62 lbs till failure @ 27 reps.
Pump from warrior pre workout from premium supps and Anavar, Cialis combined was extraordinary,fucking insane,veins popping like tree roots.all in all,basic shit but that's what I'm back to.back to basics.gonna feel it next 2 days.

Gotta love that

 

[Noah Wixx]

The pre looks pretty well dosed

 

[25homes]

So I finally got around to training this evening.
Premium supps warrior pre workout certainly gives that energy boost,great for hydration and that kick of stamina.
Sustanon @ 400mg
Masteron @ 600 genesis labs
Tren on hold till I get Nexium then will be back in @ 400ng.
Anavar pre workout @ 50mg wildcats.
Cialis 40mg daily.
Lower leg still healing,that's where I wanted to restart,in the squat rack.but hit chest on the bench.15° incline
Warm up sets,1st set @ 62lbs for 30 reps
2nd warm up set @ 62 lbs for 40 reps.
Working sets; × 2 @ 100lbs for 20 reps
2 × sets @ 122lbs for 20 reps
2 × sets @ 190llbs for 8 reps
2 × sets @ 212lbs for 6 reps
2 × sets @ 190lbs for 8 reps
2 × sets @ 122lbs till failure @ 17 reps
1 × set @ 62 lbs till failure @ 27 reps.
Pump from warrior pre workout from premium supps and Anavar, Cialis combined was extraordinary,fucking insane,veins popping like tree roots.all in all,basic shit but that's what I'm back to.back to basics.gonna feel it next 2 days.

nice update bro

 

[Seventieschild]

Good evening gents,finally got leg day in.feeling good.

Premium supps warrior pre workout,always a treat before any session.current cycle as of yesterday;

Sustanon @ 500 mg per week

Masteron E @ 600mg per week(genesis)

Tren e @ 500 mg per week(BE alpha amps)

Winstrol @ 30mg per day

4iu gh fasted am(sassys)

Cialis @ 10mg

Warm up ,10 km bike ride,flat roads

Warm up sets= 2 × sets lunges for 20

Working sets=barbell squats,

3 × sets @ 122lbs for 15 reps

3 × sets @ 166lbs for 10 reps

3 × sets @ 196lbs for 8 reps

3 × sets @ 218lbs for 6 reps

1 × set @ 166lbs till failure (16 reps)

1 × set @ 122lbs till failure(17 reps)

Weighted barbell lunges,

4 × sets for 20 reps.

That's all guys,quads burning,glute
s on fire.didnt even get calves in.

 

[LevButlerov]

Good evening gents,finally got leg day in.feeling good.

Premium supps warrior pre workout,always a treat before any session.current cycle as of yesterday;

Sustanon @ 500 mg per week

Masteron E @ 600mg per week(genesis)

Tren e @ 500 mg per week(BE alpha amps)

Winstrol @ 30mg per day

4iu gh fasted am(sassys)

Cialis @ 10mg

Warm up ,10 km bike ride,flat roads

Warm up sets= 2 × sets lunges for 20

Working sets=barbell squats,

3 × sets @ 122lbs for 15 reps

3 × sets @ 166lbs for 10 reps

3 × sets @ 196lbs for 8 reps

3 × sets @ 218lbs for 6 reps

1 × set @ 166lbs till failure (16 reps)

1 × set @ 122lbs till failure(17 reps)

Weighted barbell lunges,

4 × sets for 20 reps.

That's all guys,quads burning,glute
s on fire.didnt even get calves in.

@Seventieschild leg day is pumped up especially to failure

 

[Seventieschild]

@Seventieschild leg day is pumped up especially to failure

You know it bro,feeling it today,it's a good pain though,an achieved pain if that makes sense.a rewarding one after all is done yeah.

 

[Noah Wixx]

You know it bro,feeling it today,it's a good pain though,an achieved pain if that makes sense.a rewarding one after all is done yeah.

I know exactly the kind you are speaking about it's a wonderful feeling

 

[Mobster]

Gotta have that sense of having made it

 

[stevesmi]

Good evening gents,finally got leg day in.feeling good.

Premium supps warrior pre workout,always a treat before any session.current cycle as of yesterday;

Sustanon @ 500 mg per week

Masteron E @ 600mg per week(genesis)

Tren e @ 500 mg per week(BE alpha amps)

Winstrol @ 30mg per day

4iu gh fasted am(sassys)

Cialis @ 10mg

Warm up ,10 km bike ride,flat roads

Warm up sets= 2 × sets lunges for 20

Working sets=barbell squats,

3 × sets @ 122lbs for 15 reps

3 × sets @ 166lbs for 10 reps

3 × sets @ 196lbs for 8 reps

3 × sets @ 218lbs for 6 reps

1 × set @ 166lbs till failure (16 reps)

1 × set @ 122lbs till failure(17 reps)

Weighted barbell lunges,

4 × sets for 20 reps.

That's all guys,quads burning,glute
s on fire.didnt even get calves in.

Sounds like you had a hell of a workout

 

[MONSTRO]

monstro says I respect bicyclists, but i just disagree with it.
bodybuilding is #1 forever

 

[Vadim Fedorov]

I agree with you about the pollution it's very bad in some parts of the world

 

[2Thick]

yes that's smart to cycle out in nature as long as there's no forest fires

 

[e2]

speaking of which I need to get my bicycle service the chain is getting rusted

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

keep up the good work
it's pretty cool
lot of cool animals over there

 

[chesty]

I think every country has dangerous animals it's not just Australia