Approved Log Sustanon 250 + Dianabol Cycle Log

[mad2024]

Information:

• Age: 27
• Height: 174
• Weight: 70
• Body Fat % (estimated):
• Training Experience (in years): 7
• Daily routine: Im a Data Scientist working 7-8 hours behind screens daily.

Training:

• Training roughly 6 days a week (High intensity training) ( I think I shouldnt)

Diet:

• Daily Caloric Intake: 2500 (Trying my best to push for more especially with some stress and anxiety issues preventing mass eating )
• Macronutrient Split: 150g protein daily, 200g carbs Pushing for more
• Meal Plan:
  • Breakfast: oats+ 6 eggs + 50g cheese + mass gainer
  • Snack: protein bar 20g protein
  • Lunch: 200g chicken + 200g cooked rice
  • Snack: banana+ yogurt + nuts
  • Dinner: 100g cooked pasta + 140g tuna.

Supplements:

• Multivitamins
• NAC 600-1200mg
• Omega 3 fish oil
• Creatine
• ZMA

Blood Work:

• Recent Blood Work: Yes
  • Testorone: 32 ng/ml
  • HDL 0.14 g/l( VERY LOW)
  • LDL: 1.04 g/l
  • Leuococytes : 12000 mm3
  • CRP 28.8 mg/l
  • CPK: 556 u/l
  • Apolipoproteines a1 0.46 g/l
  • Planning on doing blood work each 3 weeks

Cycle Plan:

• Cycle Goals: muscle Mass
• Compounds Planned for Use: sustanon 250x2 week - Dianabol 30mg daily
• Cycle Length:8-12 months
• Post Cycle Therapy (if applicable): Clomid

Additional Notes/Goals: DG

Hello Guys, those are all the information, Its my 4th week now, 30mg daily dianabol and 250x2 sustanon per week.
First 3 weeks I was literally , I was seeing huge pumps in the gym but not seeing lots of gains, based on what im expecting I would say Im now maximum gaining 2kg while I was expecting way more after 4 weeks.
Starting 3rd week when I take the dbol, I become extremely tired and cant even wall anymore, feeling dizzy alot, cant train or do anything.

Its very weird comparing to what I felt first weeks, what did I do wrong ? Maybe I should have more rest ?

Im thinking of switching into Sustanon + Deca for another 8 weeks and drop the dbol.

And also I smoke cannabis but only at night.
I have GAD so this is why anything makes me worried, your help is very appreciated guys.

 

[stevesmi]

Welcome to the forum it’s a good start to your log but make sure you put up some pictures so I see what you look like and where you’re going from here

 

[mad2024]

Welcome to the forum it’s a good start to your log but make sure you put up some pictures so I see what you look like and where you’re going from here

Heyyy , thanks for replying.

Here’s a quick photo, its hard for me to notice big changes since 4 weeks, I was like this before

Do you think switching to susta deca can be a better solution for the tiredness ?

 

[Losiol]

Heyyy , thanks for replying.

Here’s a quick photo, its hard for me to notice big changes since 4 weeks, I was like this before

Do you think switching to susta deca can be a better solution for the tiredness ?

Looking good bro! 4th week is where your about peaking in compound saturation, I would still run the dbol. Your body is still getting used to the compounds so switching things this early may put your hormones out of wack even more. I would up your calories, 2500 is way too low imo. Are you able to double the lunch and dinner? That would put you into an ideal caloric intake from what I see, smtn around 3500/3700 calories.

 

[mad2024]

Looking good bro! 4th week is where your about peaking in compound saturation, I would still run the dbol. Your body is still getting used to the compounds so switching things this early may put your hormones out of wack even more. I would up your calories, 2500 is way too low imo. Are you able to double the lunch and dinner? That would put you into an ideal caloric intake from what I see, smtn around 3500/3700 calories.

Yep calories is an issue for me due to stress preventing me from eating properly.
The issue is that im not baring with the tiredness at all and its affecting me at work as well.

 

[Losiol]

Yep calories is an issue for me due to stress preventing me from eating properly.
The issue is that im not baring with the tiredness at all and its affecting me at work as well.

30 min post workout cardio can help you increase the appetite try that, light steady state treadmill incline work. When I ran dbol it killed my appetite so at one point it was just force feeding towards the end. How is your sleep?

 

[mad2024]

30 min post workout cardio can help you increase the appetite try that, light steady state treadmill incline work. When I ran dbol it killed my appetite so at one point it was just force feeding towards the end. How is your sleep?

Sleeping full hours but Insomnia all night, waking up several times.

I took the 30mg of dianabol 30 mins ago, I feel like I cant even walk and everything is blurry. Is that normal ?

 

[Losiol]

Sleeping full hours but Insomnia all night, waking up several times.

I took the 30mg of dianabol 30 mins ago, I feel like I cant even walk and everything is blurry. Is that normal ?

Its not, drop it. Your body is not responding well to the compound better prevent any more issues.

 

[mad2024]

Its not, drop it. Your body is not responding well to the compound better prevent any more issues.

But why now ? And why the first weeks the effect was .

Do you think I can switch to susta deca now or no ? Im on 4th week only of susta dianabol

 

[RoidRage69]

Do u monitor your blood pressure?

 

[mad2024]

Do u monitor your blood pressure?

No

 

[Losiol]

But why now ? And why the first weeks the effect was .

Do you think I can switch to susta deca now or no ? Im on 4th week only of susta dianabol

Get some blood work done asap, with the sides you are having this early and wanting to add more anabolic is a recipe for disaster imo.

 

[mad2024]

Get some blood work done asap, with the sides you are having this early and wanting to add more anabolic is a recipe for disaster imo.

Ive had my blood work couple of days ago the stats are in the thread

 

[mad2024]

Get some blood work done asap, with the sides you are having this early and wanting to add more anabolic is a recipe for disaster imo.

This comment made me a little worried man can you check my blood test results and tell me please ?

 

[RoidRage69]

No

Get off the dbol asap.

 

[mad2024]

Get off the dbol asap.

Will stop it, should I still take AI for it ? Can I still switch to deca susta ? Information is a little missing

 

[RoidRage69]

Will stop it, should I still take AI for it ? Can I still switch to deca susta ? Information is a little missing

I would drop the dbol and see how you feel for the next couple days. You most likely need an ai as well.

 

[mad2024]

I would drop the dbol and see how you feel for the next couple days. You most likely need an ai as well.

Ill drop it and see for the next couple of days.
Ill order susta deca and ai just in case.

Should I take anything else with as well ? I have an open budget, just want to see good and clean results at any cost

Sorry im asking alot about the susta deca because ill run out of susta this week and it takes 5-7 days to get another supply back

 

[RoidRage69]

Take liver protection. NAC ,TUDCA, dandelion, artichoke extract, and omega3. Eat as healthy as you can and stay away from alcohol.

 

[Eddie Haskell]

Information:

• Age: 27
• Height: 174
• Weight: 70
• Body Fat % (estimated):
• Training Experience (in years): 7
• Daily routine: Im a Data Scientist working 7-8 hours behind screens daily.

Training:

• Training roughly 6 days a week (High intensity training) ( I think I shouldnt)

Diet:

• Daily Caloric Intake: 2500 (Trying my best to push for more especially with some stress and anxiety issues preventing mass eating )
• Macronutrient Split: 150g protein daily, 200g carbs Pushing for more
• Meal Plan:
  • Breakfast: oats+ 6 eggs + 50g cheese + mass gainer
  • Snack: protein bar 20g protein
  • Lunch: 200g chicken + 200g cooked rice
  • Snack: banana+ yogurt + nuts
  • Dinner: 100g cooked pasta + 140g tuna.

Supplements:

• Multivitamins
• NAC 600-1200mg
• Omega 3 fish oil
• Creatine
• ZMA

Blood Work:

• Recent Blood Work: Yes
  • Testorone: 32 ng/ml
  • HDL 0.14 g/l( VERY LOW)
  • LDL: 1.04 g/l
  • Leuococytes : 12000 mm3
  • CRP 28.8 mg/l
  • CPK: 556 u/l
  • Apolipoproteines a1 0.46 g/l
  • Planning on doing blood work each 3 weeks

Cycle Plan:

• Cycle Goals: muscle Mass
• Compounds Planned for Use: sustanon 250x2 week - Dianabol 30mg daily
• Cycle Length:8-12 months
• Post Cycle Therapy (if applicable): Clomid

Additional Notes/Goals: DG

Hello Guys, those are all the information, Its my 4th week now, 30mg daily dianabol and 250x2 sustanon per week.
First 3 weeks I was literally , I was seeing huge pumps in the gym but not seeing lots of gains, based on what im expecting I would say Im now maximum gaining 2kg while I was expecting way more after 4 weeks.
Starting 3rd week when I take the dbol, I become extremely tired and cant even wall anymore, feeling dizzy alot, cant train or do anything.

Its very weird comparing to what I felt first weeks, what did I do wrong ? Maybe I should have more rest ?

Im thinking of switching into Sustanon + Deca for another 8 weeks and drop the dbol.

And also I smoke cannabis but only at night.
I have GAD so this is why anything makes me worried, your help is very appreciated guys.

@mad2024 good start to the log, I'm subbed now.

on the diet, i suggest you go lower carbs and higher protein, can you please share actual meals and foods as you eat them
on the training, please share actual training, like sets reps and weights that you doing and exercises so we can understand you
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

as a good example of a training log check @RoidRage69 the Veteran in this thread, his log has great training updates:
https://www.evolutionary.org/forums/threads/roidrage69-log.90127/

on your pics
get pics up of you face blurred, more than the 1 pic you have
pics of your meals get them up
pics of your training as you go
important - pics of GEAR
and pics of your supps you using

Sleeping full hours but Insomnia all night, waking up several times.

I took the 30mg of dianabol 30 mins ago, I feel like I cant even walk and everything is blurry. Is that normal ?

insomnia is not good, start using nutrozol 677 2 caps before bed
and everything blurry after 30min with dbol is likely psychosomatic not serious

But why now ? And why the first weeks the effect was .

Do you think I can switch to susta deca now or no ? Im on 4th week only of susta dianabol

I wouldnt switch but I would NOT add deca durabolin I would drop the dbol and stay on sustanon only

Ill drop it and see for the next couple of days.
Ill order susta deca and ai just in case.

Should I take anything else with as well ? I have an open budget, just want to see good and clean results at any cost

Sorry im asking alot about the susta deca because ill run out of susta this week and it takes 5-7 days to get another supply back

you should drop the dbol and add n2guard organ liver support, the problem you have is a toxic organ base to start
https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html
n2guard is a must on all cycles

and you're not asking a lot, we are your EVO family here to help you

and lets get you to update more diet training info