thats good adviceTake liver protection. NAC ,TUDCA, dandelion, artichoke extract, and omega3. Eat as healthy as you can and stay away from alcohol.
I posted a pick at the beginning of the thread.bro yes we need to see those picks
How long you running dbalInformation:
Training:
- Age: 27
- Height: 174
- Weight: 70
- Body Fat % (estimated):
- Training Experience (in years): 7
- Daily routine: Im a Data Scientist working 7-8 hours behind screens daily.
Diet:
- Training roughly 6 days a week (High intensity training) ( I think I shouldnt)
Supplements:
- Daily Caloric Intake: 2500 (Trying my best to push for more especially with some stress and anxiety issues preventing mass eating )
- Macronutrient Split: 150g protein daily, 200g carbs Pushing for more
- Meal Plan:
- Breakfast: oats+ 6 eggs + 50g cheese + mass gainer
- Snack: protein bar 20g protein
- Lunch: 200g chicken + 200g cooked rice
- Snack: banana+ yogurt + nuts
- Dinner: 100g cooked pasta + 140g tuna.
Blood Work:
- Multivitamins
- NAC 600-1200mg
- Omega 3 fish oil
- Creatine
- ZMA
Cycle Plan:
- Recent Blood Work: Yes
- Testorone: 32 ng/ml
- HDL 0.14 g/l( VERY LOW)
- LDL: 1.04 g/l
- Leuococytes : 12000 mm3
- CRP 28.8 mg/l
- CPK: 556 u/l
- Apolipoproteines a1 0.46 g/l
- Planning on doing blood work each 3 weeks
Additional Notes/Goals: DG
- Cycle Goals: muscle Mass
- Compounds Planned for Use: sustanon 250x2 week - Dianabol 30mg daily
- Cycle Length:8-12 months
- Post Cycle Therapy (if applicable): Clomid
Hello Guys, those are all the information, Its my 4th week now, 30mg daily dianabol and 250x2 sustanon per week.
First 3 weeks I was literally, I was seeing huge pumps in the gym but not seeing lots of gains, based on what im expecting I would say Im now maximum gaining 2kg while I was expecting way more after 4 weeks.
Starting 3rd week when I take the dbol, I become extremely tired and cant even wall anymore, feeling dizzy alot, cant train or do anything.
Its very weird comparing to what I felt first weeks, what did I do wrong ? Maybe I should have more rest ?
Im thinking of switching into Sustanon + Deca for another 8 weeks and drop the dbol.
And also I smoke cannabis but only at night.
I have GAD so this is why anything makes me worried, your help is very appreciated guys.
@mad2024 indicators of hdl ldl ? we need to get bloods to see itI posted a pick at the beginning of the thread.
I dropped dbol today, feeling very energetic (ofcourse since my testosterone levels are)
So im guessing that all this tiredness is roughly from the dbol, gonna continue for couple of days just to check.
Anyone can tell me what else indicators than HDL LDL apoliproteones, testosterone, CPK that i should be running in my blood work to monitor?
I live in France and unfortunately most of doctors here dont know anything so..
What should I tell the dr I want to check what in my blood work exactly !? I told you here its a. Little different I need to specify what I need to check on my blood test !@mad2024 indicators of hdl ldl ? we need to get bloods to see it
in France its hard but we can help you.
you know the problem? you havent updated your log
no diet no training no pics
why bro? can you start updating again details please
@mad2024 say you feel tired feel like low testosteroneWhat should I tell the dr I want to check what in my blood work exactly !? I told you here its a. Little different I need to specify what I need to check on my blood test !
Bro sorry but its either you are not getting me correctly@mad2024 say you feel tired feel like low testosterone
ask for bloods maybe possible?
@mad2024 i would recheckBro sorry but its either you are not getting me correctlyI have done blood test and results are inside the thread !!
What else should I be doing ! If I go and tell him as you are telling me now he’ll just make me do another test like the one in the thread !
If you wanna help you’ll need to tell me what should I check on my blood tests
Those are all my results from last week’s check.@mad2024 i would recheck
testosterone
prolactin
progesterone
estrogen e2
tsh/fsh/lg
t3/t4
alt/ast/creatinine
we need that
and I did look at your bloods here: https://www.evolutionary.org/forums/threads/sustanon-250-dianabol-cycle-log.99273/post-1533131
you posted it without ranges so it was hard to see what they were using
@mad2024 alt ast is high thats an issue with a toxic liverThose are all my results from last week’s check.
Gonna do another check next week
Third day no dbol, energy is back@mad2024 alt ast is high thats an issue with a toxic liver
so overall what would you say your problem is now?
because i do see toxicity but not major
@mad2024 I would stay with lower deca dose 250mgs and 250mgs/ml might be higher pip, whats the brand?Third day no dbol, energy is back.
Id say that the dbol was doing this fatigue, will start taking NAC up to 1200mg ans Milk thistle and TUDCA and lets see how things gonna turn out.
Im still continuing the missionstarting Deca next week, its 250mg/ml so how should I be taking it with the sustanon ? 500mg deca or 250 only per week with 500mg sustanon ?
@mad2024 I would stay with lower deca dose 250mgs and 250mgs/ml might be higher pip, whats the brand?
and sustanon do 250mgs/ml 1 ml/week split dose
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