Approved Log Sustanon Trenbolone Anavar First cycle Log

[toddthelineman]

Hey all. Taking a 2 day pause to review and consider next steps with recent advice as i value all input. Talk soon

I just read your whole log. I was thinking you were moving along ok, but was also questioning your dosing as it seems tire just jumping in with both feet without having done as much as you can do before blasting. I’m not an expert at any of this. I just came here to pat you on the back for taking constructive criticism like a man, and not taking it as an insult. Everyone here is soooo encouraging, and it’s awesome, but voicing valid concerns is really important. Good for you man!

 

[Robules]

12 months ago for reference. Its been a hard year for me and let myself go to focus on personal stuff. Maybe using gear to fast track back to this a little

 

[toddthelineman]

View attachment 9304012 months ago for reference. Its been a hard year for me and let myself go to focus on personal stuff. Maybe using gear to fast track back to this a little

I understand completely. I’m just getting back under the bar after a year off. I just could not be working out consistently when I have this fledgling business trying to sink or swim.

That’s my rationale right now, taking 210mg TE/week and dialing in my food and getting some bloodwork.

You’re much bigger and stronger than I am. And you’re putting in way more work at the gym. My job gives me an unfair cardio advantage hahaha.

 

[Robules]

I understand completely. I’m just getting back under the bar after a year off. I just could not be working out consistently when I have this fledgling business trying to sink or swim.

That’s my rationale right now, taking 210mg TE/week and dialing in my food and getting some bloodwork.

You’re much bigger and stronger than I am. And you’re putting in way more work at the gym. My job gives me an unfair cardio advantage hahaha.

I do finance so desk all day. And a 2 year old so no sleep and until recently.. too many energy drinks

 

[Noah Wixx]

Push day...again

Treadmill warm up
Flat bench 60kg warm up

8 reps

80kg
6 reps noticeable improvement
5 reps
4 reps

Dropped to 60kg
8 reps
8 reps
6 reps

Decline press 40kg plus machine. Super short rest

12 reps
10 reps
8 reps
Side lat raises. 3 x10 at 7kg
Rear delt pull cables 7kg x 36

Triceps pull downs medium weight
3x12

Cable fly 20kg
20 reps
20View attachment 92379 reps
20 reps

Home for cardio

Photo is relaxed to show resting shape

Keep pushing brother

 

[ballin2504]

Push day...again

Treadmill warm up
Flat bench 60kg warm up

8 reps

80kg
6 reps noticeable improvement
5 reps
4 reps

Dropped to 60kg
8 reps
8 reps
6 reps

Decline press 40kg plus machine. Super short rest

12 reps
10 reps
8 reps
Side lat raises. 3 x10 at 7kg
Rear delt pull cables 7kg x 36

Triceps pull downs medium weight
3x12

Cable fly 20kg
20 reps
20View attachment 92379 reps
20 reps

Home for cardio

Photo is relaxed to show resting shape

@Robules gotta love a good push day man!

 

[Freki]

Hey all. Taking a 2 day pause to review and consider next steps with recent advice as i value all input. Talk soon

I like it
You won't be the first to change it up mid cycle, myself included.

 

[LevButlerov]

Oh buddy. I take my pie like my preworkout. 1 shot.

I just go that joke LOL!

For context. I was shit breakfast everyday and fast food 4 to 6 meals a week. Now fast food once. Bad breakfast only when gear forces insane hunger . Mostly big lift days

@Robules thats a huge change! well done.

 

[LevButlerov]

View attachment 9304012 months ago for reference. Its been a hard year for me and let myself go to focus on personal stuff. Maybe using gear to fast track back to this a little

12 months ago night and day now.

 

[Robules]

12 months ago night and day now.

Not for long. Ill catch up

 

[Npcclassicphysique champ]

Not for long. Ill catch up

I think you'll be back at it 8 weeks broly

 

[Robules]

What

I think you'll be back at it 8 weeks broly

Are your thoughts on the above cycle reduction suggestions?

 

[Npcclassicphysique champ]

What

Are your thoughts on the above cycle reduction suggestions?

im more into lower doses bro @Robules
less dose and more training and food

 

[25homes]

Need to lock in diet

 

[Robules]

Hey all. Sorry for the absence. Im reducing the dosage but not cutting out tren and anavar as im on the back half of the cycle now. Few days off the gym as my kid brought home the plague. Thanks for.your patience

 

[Npcclassicphysique champ]

Hey all. Sorry for the absence. Im reducing the dosage but not cutting out tren and anavar as im on the back half of the cycle now. Few days off the gym as my kid brought home the plague. Thanks for.your patience

you sick broly?

 

[Robules]

you sick broly?

A little. Winter has started here. Normal stuff

 

[Npcclassicphysique champ]

A little. Winter has started here. Normal stuff

get vitamins up and D C up broly
what you mean winter? its may @Robules lol

 

[Robules]

get vitamins up and D C up broly
what you mean winter? its may @Robules lol

Melbourne bro. Sorry guys
Aim to be back at it tomorrow. Bad flu and poor sleep

 

[Npcclassicphysique champ]

Melbourne bro. Sorry guys
Aim to be back at it tomorrow. Bad flu and poor sleep

waiting for back broly