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Sweating alot

reflex87

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I have noticed that I sweat too much and I am not sure if its healthy or not. I soak through all my clothes playing basketball in the A/C. I am super fit and have been training for a while but I feel like more recently I have started sweating more. Almost like my body heats up quicker then it used too. Not sure if it means anything. What do you guys think ?
 
some people break a sweat easier.. it is our bodies way to cool itself down. just be glad you aren't a dog and you have sweat glands ;)

drinking water with a pinch of himalayan pink salt, magnesium, and potassium (cream of tartar) is a good idea to hydrate...
 
Sweating is actually very healthy.

What is unhealthy is sweat that wreaks and smells like ammonia - that is a sign your body is full of toxins.

Actual sweating though is very healthy. It's how your body regulates your internal temperature. Its a sign of a good metabolism
 
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