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Test C 300 mg LOG

The gw is still awesome .. Even tought the body hurt , i can still go .. Cardio endurance trought the roof . And thank you guys
 
I just received my AI .. after I broke the other 1 ... my stress is going to go down now :) MAKE SURE you get 2 vial of these aromasin ( lessson learned )
 
#28 .... Leg are getting seriously bigger :) loving it !!! Upper is getting bigger too but still at 12 pounds up , trying to eat so much food .. about to fix my morning food so that should help alot !

Currently doing this

1 Smolov Squat + ARMS

2 Smolov Squat + Chest

3 Smolov Squat + Upper Back

4 Smolov Squat or Rest ( depending on the week ) + Mobility /// Coring

5 Chest

6 Upper Back / Press and Coring

7 Rest

Redo

Feeling amazing on it , main goal being to increase legs muscle and strenght

The strenght gains are still not there tought , waiting for it !
 
#29 ... Chest day .... 3 set of 8 at 225 bench press ( finishing with max rep with 135 and got 30 reps ) , 3 set of 10 at 80 dumbell incline press , 3 set of 12 dips with 55 pounds added with belt and 3 set of 10-12 of fly on the poulies machine !!!

What are you guys trick to get a bigger chest ? I am seriously lacking of chest !

Out of that , I am feeling great and recovering so fast !
 
SO here is picture wich is mostly at the end of my week 1 training program ! Will post new one after the 13 weeks routine !

Not much cardio and alot of food intake , I am not worried getting my cardio way high after


lllolllllol.webp

lollololl.webp

lololol.webp
 
Ya I keeped almost all of my anavar cycle ... I had more definition while on it but kept the strenght at 90% and body to 80% too !
 
#32 .. I am thinking about adding something else maybe to my cycle ...I love the test but the workout are just insane hard haha , seem that I could throw in something to help ! but what ?
 
Crossfit said:
#32 .. I am thinking about adding something else maybe to my cycle ...I love the test but the workout are just insane hard haha , seem that I could throw in something to help ! but what ?
Click to expand...

brother throw in some cardarine gw 20mgs/ed...expect amazing endurance...you'll love it...
 
Love seeing you logs crossfit. Keep killin it bro.
 
gearhead said:
brother throw in some cardarine gw 20mgs/ed...expect amazing endurance...you'll love it...
Click to expand...

I agree - Cardarine will boost your endurance, and will help you get to the end of the workout still full of strength, so you can perform at your best throughout the entire training session. Also, you could add some Andarine S4 - it will noticeably increase your strength.
 
Oh ye I forgot to say .. yesturday at gym I weighted at 185 ... wich is 17 pounds up and this morning I weighted at 182 ... wich is amazing for me .. never seen 185 on the balance ever :)

I am seriously thinking about s4 maybe ... what about nutrobal ?
 
Crossfit said:
Oh ye I forgot to say .. yesturday at gym I weighted at 185 ... wich is 17 pounds up and this morning I weighted at 182 ... wich is amazing for me .. never seen 185 on the balance ever :)

I am seriously thinking about s4 maybe ... what about nutrobal ?
Click to expand...

I would pick s4 over the two. At your age, hgh supplementation isn't needed. HGH is also something you need to run a long time to see results. S4 you will notice in just days/weeks.
 
I am worried about the vision issues here ... I just red a lgd log on this forum .. the guy claim to have gain alot of strenght on lgd !!

SO s4 or lgd ... even tought lgd look like a kick-starter
 
#34 Sick LEg and back workout .. Such good pump and energy but tired all the time out of the gym ... I will try add some calories in and try to get my blood check with a private labs !
 
Keep up the good work. Find a doctor that will order a blood test for you. Try going to walk in clinics until one does it for you. Just say you want them to test all your testosterone levels and estrogen out of curiosity
 
#35 ... So I guess I gotta EAT SOOOO MUCH more food now ... I was tired all the time .. today wasnt that bad since I ate and ate and ate , did not even nap cause I wasnt tired .

I am still going to try and get some bloodwork done since I want them anyway :)

Any one have good excercices for pec ? I am having really hard time to make them grow with me

qwdqwdqwdqwdqdq.webp

qwqwqwqwdq.webp

Any specific exercices or workout for chest would be nice to hear !
 
I think you are doing a good job. Your pecs look symetrical in size to go with the rest of you. Right on par. If you want to really focus on them try some flys after your benching.
 
#37 .... My fatigue level problem .. goes away if I eat ALOT BUT ALOT of foood ... like it is unreal , other then that I feeel so great in my workout , I am getting some new weight done for reps .

pushing very very hard and I look really bigger now and lean still
 
Crossfit said:
#37 .... My fatigue level problem .. goes away if I eat ALOT BUT ALOT of foood ... like it is unreal , other then that I feeel so great in my workout , I am getting some new weight done for reps .

pushing very very hard and I look really bigger now and lean still
Click to expand...

Sounds like your body needs more food, if you're eating then feeling better...
 
yeah sadly ... I tought it was enought since I almost tripled since I am on test .. I will need to make it a step more !
 
#39 ... Still at 15 pounds up , workout are going great .. I am not sure about strenght increase or if the training just make it step up but I can lift more weight and easier !

I ordered some ostarine and will be testing it out while on this cycle when it get here :)
 
Sounds like a good plan. I always train for strength while trying to maintain my bodyweight so essentially becoming more lean.
 
I guess it just kicked in tonight .. I was soooo much stronger .. I dont know if it is the new product but I got insanely strong for tonight workout ... everything was so light !!!!


11865233_10153566468893923_4568276407557402281_o.webp

11888513_10153566468128923_4723761860926139485_o.webp

11893744_10153566468383923_4900017339391941304_o.webp
 
I bumped the test c to 400 mg week ... INTO week 5 right now so 7 week more !! :) ... I am only into week 3 of my intense programming tought ... 10 week left on it ... I plan to look big and very muscular by then !!

I ordered the ostarine but since tonight was such a great workout , I might not use on this cycle !!
 
Crossfit said:
I bumped the test c to 400 mg week ... INTO week 5 right now so 7 week more !! :) ... I am only into week 3 of my intense programming tought ... 10 week left on it ... I plan to look big and very muscular by then !!

I ordered the ostarine but since tonight was such a great workout , I might not use on this cycle !!
Click to expand...

Awesome, I would stick with just test for this cycle to see what you get out of test alone. Good stuff so far, keep up the hard work.
 
Ohh yeee I am too excited to see final result so that is more then enought motivation .. working soooo hard hahaha
 
Ostarine 25 mg ED is now on my cycle ... let see what this will bring .. even tought I am happy with test only so far :)

- - - Updated - - -

qdqwqwdwd.webp


Bad picture and light but oh well !!
 
Crossfit said:
Ostarine 25 mg ED is now on my cycle ... let see what this will bring .. even tought I am happy with test only so far :)
Click to expand...

Ost will definitely make its presence known brother, great addition!
 
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