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@FullRetard Great job on this update. As usual, you're pushing things nicely. I like the cardio
Approved Log Test, Primo, HGH, Insulin - Cutting my way to 45 - Cycle Log
- Thread starter FullRetard
- Start date
@FullRetard Good job on this man. The supplements that you're doing and the cardio is on point. Keep up the good work.
@FullRetard Get lean bro! Looking forward to tracking your progress!
@FullRetard looks like you put on some quality size. It’ll really show during the cut
We are up 18kg in total… will be interesting to see how much of it is actually muscle
Attachments
Usually before and after are left before and right after
yours is the other way. But you look amazing, super shredded and lean, very impressive gains! @FullRetard
@FullRetard bro I'm proud of you keep up the good work I love your progression
@FullRetard bros 18kg is big. obviously not all muscle but that's a big gain if your goal is bulking
@FullRetard Thank you for posting this.
Can definitely tell the changes. Let's keep it up and gain quality mass
@FullRetard You won't go wrong on this. Keep up the good work.
18 kg is a lot of weight. we want to focus on lean gains though going forward IMO
Photos look really good
@FullRetard I’d say quite a bit of it is man
Good evening, I am pleased to submit the first update since the commencement of my cut, proudly brought to you by @KAOS Anabolics 
First two weeks of the cut compete. Weighed in 95.8kg on Saturday May 3rd. That’s a 2.1kg drop from peak bulk weight Followed up with a further 1.5kg drop to 94.3kg on Saturday May 10th. Solid start, good initial motivation…. but I’m betting there is a lot of fluid in those drops. Might see things slow down a bit this week.
This weeks tweaks to the regime are
Macro Split:
- 2895 calories (down from 3140)
230P / 325C / 75F
Cardio:
- 1 x 60minutes LISS (Stayed the same)
Supplements:
Have now added 0.5ml Kaizen from @Driven-Nutrition on training days.
Current Cycle:
- 300 Test E / 200 Mast E / 100 NPP
- 3iu GH
Have dropped GH slightly due to a limited supply in the fridge. Will bump it back up once I secure some more. Insulin has now been dropped.
I will attempt to put up some training data and food pictures in the next week. Life has been pretty hectic lately. Thank you all for the support, you guys are way too flattering… it’s very unusual
First two weeks of the cut compete. Weighed in 95.8kg on Saturday May 3rd. That’s a 2.1kg drop from peak bulk weight Followed up with a further 1.5kg drop to 94.3kg on Saturday May 10th. Solid start, good initial motivation…. but I’m betting there is a lot of fluid in those drops. Might see things slow down a bit this week.
This weeks tweaks to the regime are
Macro Split:
- 2895 calories (down from 3140)
230P / 325C / 75F
Cardio:
- 1 x 60minutes LISS (Stayed the same)
Supplements:
Have now added 0.5ml Kaizen from @Driven-Nutrition on training days.
Current Cycle:
- 300 Test E / 200 Mast E / 100 NPP
- 3iu GH
Have dropped GH slightly due to a limited supply in the fridge. Will bump it back up once I secure some more. Insulin has now been dropped.
I will attempt to put up some training data and food pictures in the next week. Life has been pretty hectic lately. Thank you all for the support, you guys are way too flattering… it’s very unusual
Attachments
First week in the books, @FullRetard but like to get some food pics in thisGood evening, I am pleased to submit the first update since the commencement of my cut, proudly brought to you by @KAOS Anabolics
First two weeks of the cut compete. Weighed in 95.8kg on Saturday May 3rd. That’s a 2.1kg drop from peak bulk weight Followed up with a further 1.5kg drop to 94.3kg on Saturday May 10th. Solid start, good initial motivation…. but I’m betting there is a lot of fluid in those drops. Might see things slow down a bit this week.
This weeks tweaks to the regime are
Macro Split:
- 2895 calories (down from 3140)
230P / 325C / 75F
Cardio:
- 1 x 60minutes LISS (Stayed the same)
Supplements:
Have now added 0.5ml Kaizen from @Driven-Nutrition on training days.
Current Cycle:
- 300 Test E / 200 Mast E / 100 NPP
- 3iu GH
Have dropped GH slightly due to a limited supply in the fridge. Will bump it back up once I secure some more. Insulin has now been dropped.
I will attempt to put up some training data and food pictures in the next week. Life has been pretty hectic lately. Thank you all for the support, you guys are way too flattering… it’s very unusual
@FullRetard EVO family appreciates this solid training. this is how it should always be done!Good evening, I am pleased to submit the first update since the commencement of my cut, proudly brought to you by @KAOS Anabolics
First two weeks of the cut compete. Weighed in 95.8kg on Saturday May 3rd. That’s a 2.1kg drop from peak bulk weight Followed up with a further 1.5kg drop to 94.3kg on Saturday May 10th. Solid start, good initial motivation…. but I’m betting there is a lot of fluid in those drops. Might see things slow down a bit this week.
This weeks tweaks to the regime are
Macro Split:
- 2895 calories (down from 3140)
230P / 325C / 75F
Cardio:
- 1 x 60minutes LISS (Stayed the same)
Supplements:
Have now added 0.5ml Kaizen from @Driven-Nutrition on training days.
Current Cycle:
- 300 Test E / 200 Mast E / 100 NPP
- 3iu GH
Have dropped GH slightly due to a limited supply in the fridge. Will bump it back up once I secure some more. Insulin has now been dropped.
I will attempt to put up some training data and food pictures in the next week. Life has been pretty hectic lately. Thank you all for the support, you guys are way too flattering… it’s very unusual
