45 years old. Took a year from steroids now coming back. Currently 212 pounds, 17% body fat and want to lean out body fat but put on lean gains too.
I want to do some lean gains but need some dosing help.
My base dose I want to run is test prop 100mgs EOD along with primo 500mgs per week total. But gonna split that dose up to 250mgs twice a week.
Its gonna be a 12 week cycle. Anything you should suggest/change? I probably won’t listen to your advice but I’m open to hearing it
I want to do some lean gains but need some dosing help.
My base dose I want to run is test prop 100mgs EOD along with primo 500mgs per week total. But gonna split that dose up to 250mgs twice a week.
Its gonna be a 12 week cycle. Anything you should suggest/change? I probably won’t listen to your advice but I’m open to hearing it