Ive been sopeakin about bpc alot lately with different people i think its definitely on the horizonGreat work, definitely use those healing peptides, I had great success with bpc157
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Ive been sopeakin about bpc alot lately with different people i think its definitely on the horizonGreat work, definitely use those healing peptides, I had great success with bpc157
Yeah will do bro. Rotator injuries scare the shit out of meBe careful with that rotator cuff man. Mine literally took years of trying different things before I got to where it doesn't bother me now.
Thanks man but not even close to guys like pigsy etcyou've got the size most people would dream of
Means alot brother thank uthat's what I'm talking about man we're so proud of you
Appreciate itincredible job man I like how you respond in the log as well
Man that's beautiful @Evo Genetics Pharma delivering the goods nothing changed over the years still serving that OG quality!!!
That stack will be my next bulking cycle.
Hey bro i dont usually take pics training cos i dont bring my phone inside the gym just a rule i have for myself that i stick to helps me concentrate@Blackout how about some pics of your training?
Bro I have 6 tripods set up with 6 different phonesHey bro i dont usually take pics training cos i dont bring my phone inside the gym just a rule i have for myself that i stick to helps me concentrate
Haha nah bro its a rule i never break otherwise i end up slacking offBro I have 6 tripods set up with 6 different phones
Come on man u gota bring the phone in
I respect it 100% keep it upHaha nah bro its a rule i never break otherwise i end up slacking off
@Blackout big food day broMeals today/yesterday - on the go at work limited breaks
Meal 1 - cheese/tomato bread roll, protein shake and a protein bar
Meal 2 - protein shake and protein bar
Meal 3 - noodles with 180g chilli tuna
Meal 4 - bowl of rice bubbles, banana, protein bar, cashew nuts/walnuts
Pre workout - high protein/low carb bread roll, black coffee, lots and lots of water
Meal 6 - Lebanese sausages with onion, corn kernels and mexican rice
After dinner SnackPaddle pop (rainbow flavoured)
M7 - Protein shake before bed
Didnt count carbs or calories but protein is around the 300 Mark today/yesterday
Dont judge me - diet may not be
perfect some days but it works IIFYM
Vitamins/Supps - 6g of Vitamin C, 2000mcg Vit B12, Mens performance Multivitamin, 40mg Zinc, 1000mg Metformin, 15mg Cialis
No injections today but had my daily 60mg anavar![]()
Its a small low carb protein bar with 20g protein Rice bubbles cereal one of my favourites