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Approved Log Testosterone Cypionate + proviron cycle Log

Also worth adding, I had pubertal gyno. Decent lumps, like small marbles I suppose. They weren't noticeable I don't think, because they didn't bother me in that way. Maybe it wouldn't take much to fire them up?
It's possible but the best thing you can do is just be careful and maybe stick to non estrogenic steroids
 
It's possible but the best thing you can do is just be careful and maybe stick to non estrogenic steroids
I'm going to try and stick this one out, as I really do think that the st johns wort I've been taking has been rendering the ai useless, and that's a big part of my problem here. There's alot of info saying bot to take in conjunction with ai and serms. But I hear you and if I can't get it under control, then trt cruise and cycling other steroids is definitely on the cards
 
Proviron

I thought it was worth a mention because as soon as started taking it again the last few days I think it has pulled me through a real rough patch. Maybe because of anti estrogenic effects, but I don't know enough to say.

From day one my libido was that of a 21 year old again, which was very welcome as the last few years it's slowly dropped off, not to mention I'd been blowing quicker and quicker when I did bother. Now I'm a fucking pornstar🤣

My confidence went through the roof and I feel very capable and switched on.

In the gym, the difference wasn't massive as far as strength goes, but maybe a little. Endurance went straight up, and so did work out quality. I was having a blast and it was obvious to me and those around me.

I'm no expert but this was from day one, so that's what I attribute it to.

Just my experience.
 
Food

Breakfast: shake - 1 cup oats, 70-90g whey (this is always the same shake I make, so I'll probably start referring to it as just a shake)

Lunch/post training 12:00: the day got away from me here - chicken cheese and mayo toasted sandwich from the deli and a few gummies.

Training: munched on a couple of gummies here too.

Post training announced 2:00: Zambreros burrito, will attach nutrition info in a photo.

6:00: bowl of cereal 50g carbs maybe more

Dinner plans: 200g scotch fillet and pasta 50g carbs
 

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I would keep your eye on blood work like a hawk make sure the estrogen doesn't go up at all
 
worst case you'll have to get surgery and have the gland taken out
It's not hard tissue like when I was a teen, so let's just hope I can back the test off and get it under control with the nolva. Ive been reading threads where it does take a week or more to get it under control. Surgery is ridiculously expensive here. A plastic would be the only person who'd be interested I'd say.
 
I would keep your eye on blood work like a hawk make sure the estrogen doesn't go up at all
That's the plan brother. When my bloods come back on monday/Tuesday I'll post and make a plan with help. And keep doing bloods fortnightly for the time being. Hopefully the 40mg nolva ed will save me in the meantime, and there's a fair chance I'll have to halve the test by the sounds of it😔
 
the foods you eat can also cause estrogen issues
 
don't let your estrogen be too low either you still need estrogen as a man
Thanks bro. Pretty sure I did exactly that a week ago. Seems i bounced back pretty quick. I think that's the reason for Lev's approach with just 6.25mg aromasin twice weekly but 40mg nolva ed. To keep me covered without crashing it. I'm probably gonna meet him in the middle there and go a bit more aromasin, due to acne, fluid body fat etc.
 
check out the other logs and look at what guys are eating
 
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