Approved Log Testosterone Deca Equipoise Anadrol Superdrol Cycle Log

[CCGrinder]

Really nice guy this fella built like a fuckn tank.. solid

 

[ballin2504]

Awesome start and great physique

 

[25homes]

Great deal

 

[DinoSaur]

Appreciate the replies my brothers. Hope you’re all smashing your goals and having a blessed afternoon @CCGrinder @25homes @ballin2504 @coolguy77711 @Abolone

 

[DinoSaur]

Yesterdays arm pump, shout-out to the mutant homie @Pigsy for the workout plan and bicep cable advice.

@WildcatLabs

 

[Pigsy]

Yesterdays arm pump, shout-out to the mutant homie @Pigsy for the workout plan and bicep cable advice.

@WildcatLabs

Look at those arms. Full of blood

 

[WildcatLabs]

Yesterdays arm pump, shout-out to the mutant homie @Pigsy for the workout plan and bicep cable advice.

@WildcatLabs

Up the doggies, fuck the rabbits, apart from that looking juicy dinosaur

 

[Npcclassicphysique champ]

Yesterdays arm pump, shout-out to the mutant homie @Pigsy for the workout plan and bicep cable advice.

@WildcatLabs

@DinoSaur big pump there playa push it up HIGHER lets see your training

 

[Tiger Salman Khan]

Yesterdays arm pump, shout-out to the mutant homie @Pigsy for the workout plan and bicep cable advice.

@WildcatLabs

@DinoSaur arms looks solid bro........

 

[Dirt]

What you training today Dino ?

I’m tired and looking for inspiration

 

[DinoSaur]

@DinoSaur big pump there playa push it up HIGHER lets see your training

Hey brother, I’ll start writing up what I’m currently doing in the gym and open to criticism

 

[DinoSaur]

@DinoSaur arms looks solid bro........

Thankyou cousin, God bless

 

[DinoSaur]

What you training today Dino ?

I’m tired and looking for inspiration

Hitting chest today my brother what about you

 

[Pigsy]

Hitting chest today my brother what about you

Let's see that huge chest pump brother

 

[Eddie Haskell]

Hitting chest today my brother what about you

@DinoSaur you have updates on chest day man?

 

[DinoSaur]

@DinoSaur you have updates on chest day man?

@Pigsy @WildcatLabs

Chest day done lads

Did 4 sets of incline press, thanks to some advice dropping the bar to a fist width below the clavicle

60kg 12 reps
80kg 10 reps
95kg 6 reps
Drop set 50kgs till failure

Flat bench press

100kg for 6
80kgs for 8
50kgs to failure

4 sets of push-ups to failure

Incline flys 12.5kgs 4 sets to failure

 

[Pigsy]

@Pigsy @WildcatLabs

Chest day done lads

Did 4 sets of incline press, thanks to some advice dropping the bar to a fist width below the clavicle

60kg 12 reps
80kg 10 reps
95kg 6 reps
Drop set 50kgs till failure

Flat bench press

100kg for 6
80kgs for 8
50kgs to failure

4 sets of push-ups to failure

Incline flys 12.5kgs 4 sets to failure

Putting on the size brother

 

[Eddie Haskell]

@Pigsy @WildcatLabs

Chest day done lads

Did 4 sets of incline press, thanks to some advice dropping the bar to a fist width below the clavicle

60kg 12 reps
80kg 10 reps
95kg 6 reps
Drop set 50kgs till failure

Flat bench press

100kg for 6
80kgs for 8
50kgs to failure

4 sets of push-ups to failure

Incline flys 12.5kgs 4 sets to failure

@DinoSaur big time thickness you getting huge and lean man wow

flat bench getting stronger?

 

[Mobster]

The bar position on the chest affects that part of the chest being worked

 

[stevesmi]

you are incredible great job