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@Sun Wukong replace macadamia with walnuts if you can much better09:00 2 scoops WPI 250ml lite milk 120g mixed berries 30g Macadamia nuts
13:00 3 wraps 200g mince beef 45g mozzarella 30g tasty cheese
14:45 1.5g taurine
14:20 Gym Leg Day
Too many fkn kids at the gym. Between 2-4 at each machine/station. Did 30min cardio then left.
18:20 500g Chicken Pasta Bake
19:50 1 scoop Micellar Casein 1 scoop WPI 1 teaspoon turmeric 2 krispy kreme
Total Calories 2921
@Sun Wukong replace macadamia with walnuts if you can much better
training seems fast try another time to up volume
krispy kreme?come on, but you're honest I like that, I suggest you switch to some quest bars or cookies
a fellow member @SFDom415 had a junk food issue and he's logging changes now
any particular advantage to walnuts?@Sun Wukong replace macadamia with walnuts if you can much better
training seems fast try another time to up volume
krispy kreme?come on, but you're honest I like that, I suggest you switch to some quest bars or cookies
a fellow member @SFDom415 had a junk food issue and he's logging changes now
On Dbol felt like a god. Totally fucked my lipids in 4 weeks though so no more. Also put on 9kg in that 4 weeks. Slowly loseing the water now. Gonna order some anarvar for end of blast.How do you feel on Dbol. I tried it when I first began and felt a little
weird.
There’s no easy way around the comfort of donuts and pasta….
Just don’t eat it.
Don’t let the Dbol make you pink and puffy![]()
@Sun Wukong walnuts have a significantly higher omega-3 content than cashews. And more fiber.any particular advantage to walnuts?
Krispy Kremes hahaha I know. They just happened to be in the house (for the kids). Been having trouble with sleep so bit of weed helps. Problem is weed+accessible sweets=Oops![]()
@SFDom415 you're the best example of a guy that is changing his life avoiding junk.How do you feel on Dbol. I tried it when I first began and felt a little
weird.
There’s no easy way around the comfort of donuts and pasta….
Just don’t eat it.
Don’t let the Dbol make you pink and puffy![]()
I want to feel like a god.On Dbol felt like a god. Totally fucked my lipids in 4 weeks though so no more. Also put on 9kg in that 4 weeks. Slowly loseing the water now. Gonna order some anarvar for end of blast.
I l@Sun Wukong walnuts have a significantly higher omega-3 content than cashews. And more fiber.
When you smoke weed, get quest protein bars and cookies so you avoid the krispy kremes.
@SFDom415 you're the best example of a guy that is changing his life avoiding junk.
@Sun Wukong check @SFDom415 Log: https://www.evolutionary.org/forums...osterone-masteron-trenbolone-cycle-log.95923/