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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Testosterone Deca Equipoise Dbol Cycle Log

Hey brothers, bit of advice needed. I’ve had a really bad cold, you know blocked up, runny nose, muscle aches, dizziness etc. it’s now in my lungs, coughing fits like I’m literally tearing pieces of my lungs off 🩸 😝 😢. I’ve gone down to 2400cal per day and still pinning but feel like I’m wasting gear (don’t want to stop pinning and have to build levels up again). Should I just go gym? Or rest and wait it out?
 
Hey brothers, bit of advice needed. I’ve had a really bad cold, you know blocked up, runny nose, muscle aches, dizziness etc. it’s now in my lungs, coughing fits like I’m literally tearing pieces of my lungs off 🩸 😝 😢. I’ve gone down to 2400cal per day and still pinning but feel like I’m wasting gear (don’t want to stop pinning and have to build levels up again). Should I just go gym? Or rest and wait it out?
@Sun Wukong i would rest dont train if you're sick
when you're sick you need time off and high doses of Vitamin C, D, and elderberry.
 
Hey brothers, bit of advice needed. I’ve had a really bad cold, you know blocked up, runny nose, muscle aches, dizziness etc. it’s now in my lungs, coughing fits like I’m literally tearing pieces of my lungs off 🩸 😝 😢. I’ve gone down to 2400cal per day and still pinning but feel like I’m wasting gear (don’t want to stop pinning and have to build levels up again). Should I just go gym? Or rest and wait it out?
well none of us on here are doctors but it sounds to me like you've developed a chest or lung infection which will probably require antibiotics I would go see a doctor asap
 
make sure you keep grinding don't give up
 
let us know if you end up going to the doc
 
make sure that you get checked by a doctor if it doesn't improve
 
09:40 2 scoops WPI 250ml lite milk 120g mixed berries 15g maple syrup

10:45 1 wrap 55g pastrami 34g tasty cheese

12:30 100g toasted muesli 200ml lite milk 12g psyllium husk

15:20 2 wraps 60g cheese 135g beef mince

17:00 Gym Shoulder Day
Dumbbell OHP 12 x 30, 12 x 30, 12 x 30, 12 x 30kg
Arnold Press 10 x 30, 10 x 30, 10 x 30kg
Dumbbell Lateral Raise 12 x 18, 12 x 18, 12 x 18kg
Dumbbell Y Raise 12 x 18, 12 x 18, 12 x 18kg
Machine Reverse Flys 12 x 35, 12 x 40, 12 x 40kg
Face Pulls 12 x 40, 12 x 45, 12 x 50kg
Shrugs 15 x 60, 15 x 60, 15 x 60kg
20min Cardio

19:11 1 scoop WPI 1 scoop HCP 3g Creatine 3g turmeric 250ml lite milk

20:00 100g Basa fillet 30g Macadamia




Total Calories 2878
nice update
 
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