Approved Log Testosterone Deca Tren Euipoise insulin mass building Log

[Eddie Haskell]

Yeh I’m going to keep it low but if I can’t get parabolan I’m just going to do 200mg of tren ace. Maby 50mg eod but we see what happens.

any thoughts of no tren at all?

 

[Mobster]

I try to get steps every day. Even on slack days I'll do some

 

[Snayaz]

any thoughts of no tren at all?

I’m just leaving it all in the hands of my coach. His seen my bloods and they g2g.

 

[Snayaz]

I try to get steps every day. Even on slack days I'll do some

Yeah I been hammering steps fasted 6x a week fasted but non training days I do a bit more.

 

[stevesmi]

not everyday will be the same. sometimes its good to not get those pumps

 

[Masonic Bodybuilder]

Awesome you are liking the changes so far. Interested to see when the tren gets added in.

 

[Quadsweep]

that's good that you're trusting your coach

 

[BodyMonster34]

bro just do some pole climbing, best cardio!

 

[JasonPriest]

love to see you're getting in your steps that's good cardio

 

[Wootoom]

bodybuilders need to do a better job of cardio you're showing how it's done

 

[Vadim Fedorov]

keep us updated it's good that you know your body so well

 

[2Thick]

good to hear your blood work is looking good

 

[e2]

sounds like you have good trust in your coach that's nice

 

[Ulter]

make sure you give us an update before the weekend

 

[chesty]

fasted cardio is the best thing to burn lots of fat

 

[ROIDDERS]

keep up the good work we love to see you training hard

 

[ceo]

bros you will get good results on this

 

[Tiger Salman Khan]

Today was no cardio as I just wanted to sleep in but I do get my 6 days a week in so every Monday I have off.

Todays workout was
Back/traps

1: chest supported row
3 sets 60kg/12 90kg/11 120kg/7

2: lat plate loaded pull-down
3 sets 120kg/12 160kg/8 180kg/5

3: hammer strength one arm row
3 sets 120kg/12 160kg/12 200kg/10
(I don’t go any heavier as I lose tension on the lat/back)

4: underhand lat pulldown
3 sets (machine has no kg chart)

Traps
1 plate loaded shrugs
3 sets 160kg/15 200kg/13 240kg/10

2: behind the back shrug machine
2 sets 80kg/till failure on both sets

Side note
The pumps are not as epic like other days, out of 10 it was a 7/10 but the strength and form was there. I can notice changes already and I’m liking the change. My coach soon in a few weeks wants to run me on 300mg parabolan and drop out the primo soon also to add proviron too but I’ll give more insight on next check in.

Tomorro is a rest day but my cardio will be increased to 50mins this day and some ab work

@Snayaz Good work so far bro........

 

[Snayaz]

Morning fellas

Cardio has been done but this time going up a hill that takes about 20min to walk up and walk down so it was a good session esp now that it’s getting hotter for spring.

I haven’t trained yet but todays session will be the following

Chest front delts and biceps
Incline dumbbell today
Machine flat press
Decline cable crossovers
Pec deck

Dumbbell front raise

Bicep curls
Hammer curls
Cable bicep curls (where your standing and your curling cable as if your flexing your bicep from the side) sorry not sure the name for this.

 

[Npcclassicphysique champ]

Morning fellas

Cardio has been done but this time going up a hill that takes about 20min to walk up and walk down so it was a good session esp now that it’s getting hotter for spring.

I haven’t trained yet but todays session will be the following

Chest front delts and biceps
Incline dumbbell today
Machine flat press
Decline cable crossovers
Pec deck

Dumbbell front raise

Bicep curls
Hammer curls
Cable bicep curls (where your standing and your curling cable as if your flexing your bicep from the side) sorry not sure the name for this.

@Snayaz cardio done , perfect

waiting on some updates after you done training