Approved Log Testosterone Enan, Tren Enan + masteron e cycle Log

[Npcclassicphysique champ]

Yeah I had to strap my knees,but all good at 140lbs.is less than body weight.should be able to lunge those.

knee straps for the hardcore bro

 

[stevesmi]

Good to hear from you man you're definitely an asset to The Forum keep up with the posting

 

[Seventieschild]

Good to hear from you man you're definitely an asset to The Forum keep up with the posting

Appreciate the support and am grateful to be a part of Evo bro.good guys.

 

[Mobster]

Overdue update, apologies guys,busy weekend family commitments.
So legs were way overdue,went moderate due to some type of injury,feels like nerve in right knee.
Warm up ,10km mountain bike ride,
Working sets, barbell squats,
1 × set @ 160 lbs for 10 reps
2 × sets @ 210lbs for 6 reps
2 × sets @ 190lbs for 8 reps,
Barbell lunges,
5 × sets @ 140lbs for 12 reps each.
Standing calve raisers,
3 × sets till burn,25-30 reps.
Only 3rd pin in this cycle,2nd week,
Added in masteron on last pin.am liking BBL tren E at this dose so far.
Good things to come,thanks to my sponsor,Big Boy Labs.
Food at 3000cal,180gm protein,rest who knows yet.cheers legends

More likely to be a tendon issue. A few weeks back I did also have a pain behind the knee cap

 

[Seventieschild]

More likely to be a tendon issue. A few weeks back I did also have a pain behind the knee cap

Mines inside of the knee,to the front inside the soft but next to kneecap,been months like this.

 

[RoidRage69]

Mines inside of the knee,to the front inside the soft but next to kneecap,been months like this.

Sounds like tendinitis.

 

[Seventieschild]

Sounds like tendinitis.

Yeah it really pin point pain that's why was thinking nerve from years of strain from work.

 

[Austin316]

when it comes to the knees don't fuck around with those

 

[sambee38]

might be time to inject some bpc into the back of your knee

 

[BookerTNY]

I would avoid leg extensions that put a lot of pressure on the knee

 

[Arabian]

this one is simple just don't train heavy on leg day

 

[Zyglamail]

you don't want to end up needing a knee replacement and another 5 or 10 years

 

[Shrine]

hang in there buddy try and work around the injury

 

[caligirl85]

these injuries seem to become chronic as we get older

 

[zedhed]

what kind of work did you do previously that put pressure on your knee?

 

[Seventieschild]

what kind of work did you do previously that put pressure on your knee?

Been a concreter for 28 years.

 

[Masonic Bodybuilder]

Nagging injuries definitely suck.

 

[Trenhead3cc]

Following along man.

 

[ballin2504]

Glad to see the update

 

[LevButlerov]

Been a concreter for 28 years.

thats why you're strong like a real man