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Approved Log Testosterone Enanthate, Deca, NPP & Proviron 12-week log

What split do you recommend then?
PPL. Train each bodypart once per week. Even Monstro does this and he is on over 5 grams of gear a week including 20 IU gh daily and 200mcg IGF-1 daily.

Just remember when it comes to training in the gym more does not mean better. Its the quality of time you spend in the gym that matters most. I am in and out in 90 minutes 3.5 days per week on average. You grow when you are resting. You know your doing well when you fall asleep in your chair everyday after training.
 
PPL. Train each bodypart once per week. Even Monstro does this and he is on over 5 grams of gear a week including 20 IU gh daily and 200mcg IGF-1 daily.

Just remember when it comes to training in the gym more does not mean better. Its the quality of time you spend in the gym that matters most. I am in and out in 90 minutes 3.5 days per week on average. You grow when you are resting. You know your doing well when you fall asleep in your chair everyday after training.
@RoidRage69 I agree. 1 bodypart per week is enough except arms and calves those can be hit 2x/week to thicken them up.
 
I would not trust anything gear wise or medicine wise from Mexico no thank you, sounds like an infection waiting to happen.
They actually do have legit pharamceutical grade gear in Mexico. That is one of the only ways we could run gear back in the 90's. You just have to know what brands to get.
 
Really like the layout bro
 
Hey guys, me again. Let's bulk.

Link to my previous log: https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/

Current stats
  • Age: 35
  • Height: 5’10”
  • Weight: 200 lbs
  • Body fat: unknown

Goals​

  • What I want from this cycle:
    • Add another 20 lbs of lean muscle tissue on my frame
    • Incredible libido and skin tearing erections
  • What I want to avoid with this cycle:
    • High blood pressure
    • Lipids crash
    • Excessive bloating
    • Acne on my hamstrings
    • Liver stress
    • Hair loss

Cycle (12 weeks)​

I think I could titrate up on both the test enanthate and deca to decrease the risks of side effects (let me know what you think).
  • Testosterone enanthate at 250mg E3D*
  • Deca durabolin at 180mg E3D
  • NPP starting at 66mg EOD on week 1-4, 33mg EOD on week 5**
  • Proviron at 25mg ED (may bump to 50mg, I’ll see)
  • Aromasin at 12.5mg EOD (just in case I need it)
  • Enclomiphene at 12.5mg E3D
  • Cialis at 20mg (on training days)
  • Topical finasteride ED (to protect my scalp, Proviron can be hard on the hairline)
I will do TRT with 200mg of test enanthate a week instead of PCT and I will keep taking enclomiphene at 12.5mg every Monday and Thursday.

* On my last cycle, I used the cypionate ester but this time I decided to try the enanthate ester to see if my body reacts positively. Apparently, the enanthate ester causes less bloating. On my last cycle I was the Michelin Man. Towards the 12th week, I couldn’t walk without a massive pump in my chins and I couldn’t see my knuckles. That was with 12.5mg of Aromasin EOD. Maybe this time it will be different.

** I use NPP as a “kickstart.” I could have used dbol or tbol but this time I am focused on making this cycle as “safe” as possible.

Supplements​

  • Whey protein 40g ED
  • Creatine 10g ED
  • Glutamine 10g ED
  • Vitamin C 10,000mg ED
  • Vitamin D3 10,000UI ED
  • Magnesium 500mg ED
  • Zinc 100mg ED
  • Omega 3
  • Dextrose 40g (on training days)
  • Maltodextrin 40g (on training days)
  • Curcuma 10g ED
  • Maca 10g ED
  • Cacao 30g ED

Diet​

  • I will start at 4,000 calories and increase overtime
  • Last time, I ate a lot of protein, too much maybe. This time, I will lower my proteins and increase the carbs.
fats (g)carbs (g)proteins (g)calories
120g oatmeal8014
90g dextrose (post-wo only)90
375g cooked black beans12045
2 med. banana ripe562
california mix (vegetables)10
10g cacao raw5
200g wild fruits12
10 eggs5065.5
450g pork (raw)2580
28g flaxseed oil28
TVP 100g (wet)20
1.5 cup white rice (cooked)8012
2 scoops of protein21846
total105471284.53967

Training​

  • I will use a range of in-depth shock methods to force my body to grow by going beyond failure.
  • My split:
    • Monday: Chest, shoulders, triceps, abs
    • Tuesday: Back, biceps, abs and forearms
    • Wednesday: Legs, abs
    • Thursday: Chest, shoulders and triceps
    • Friday: Back, biceps, abs and forearms, abs
    • Saturday: Legs
    • Sunday: Rest
Next step

Order the cycle. I am currently in Mexico and Mexicans are notorious for cutting corners and producing fake gear. I will risk it and hope I get real gear.
@bulkupp Looking good in those pics........
 
I got some news for you. As soon as your balls see exogenous test they shut down. Taking hcg on cycle does nothing but keep them plump.
I don't think this is exact. HCG is used to keep the testicular function healthy. Testicules are not plump for the sake of being plump. They are because they is still some activity going. They shrink because they are not used (testicular atrophy that leads to reduced testicular functions). HCG stimulates the Leydig cells through LH to keep some of the functions going.

I use enclomiphene citrate because as a close cousin to clomiphene citrate (which signals LH and FSH) it doesn't come with many of the pitfalls and side effects of clomid. Enclomiphene can lower IGF-1, but I doesn't do it to such a level that my whole journey will be thrown out of whack.

No mixing, no refrigeration, no injections... That's looks interesting to me.
 
yeah hcg doesn't work like you expect
if it did no one would need trt right?
It can be used as a stand alone treatment or with testosterone to keep the testicular functions healthy. When someone is in "family mode" clomid or enclomiphene is given. Clomid is better short term while Enclomiphene is better long term.
 
PPL. Train each bodypart once per week. Even Monstro does this and he is on over 5 grams of gear a week including 20 IU gh daily and 200mcg IGF-1 daily.

Just remember when it comes to training in the gym more does not mean better. Its the quality of time you spend in the gym that matters most. I am in and out in 90 minutes 3.5 days per week on average. You grow when you are resting. You know your doing well when you fall asleep in your chair everyday after training.
Thank you bro, I forgot about some of the things you brought up in your reply (growing happens when resting).
 
Hey guys, me again. Let's bulk.

Link to my previous log: https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/

Current stats
  • Age: 35
  • Height: 5’10”
  • Weight: 200 lbs
  • Body fat: unknown

Goals​

  • What I want from this cycle:
    • Add another 20 lbs of lean muscle tissue on my frame
    • Incredible libido and skin tearing erections
  • What I want to avoid with this cycle:
    • High blood pressure
    • Lipids crash
    • Excessive bloating
    • Acne on my hamstrings
    • Liver stress
    • Hair loss

Cycle (12 weeks)​

I think I could titrate up on both the test enanthate and deca to decrease the risks of side effects (let me know what you think).
  • Testosterone enanthate at 250mg E3D*
  • Deca durabolin at 180mg E3D
  • NPP starting at 66mg EOD on week 1-4, 33mg EOD on week 5**
  • Proviron at 25mg ED (may bump to 50mg, I’ll see)
  • Aromasin at 12.5mg EOD (just in case I need it)
  • Enclomiphene at 12.5mg E3D
  • Cialis at 20mg (on training days)
  • Topical finasteride ED (to protect my scalp, Proviron can be hard on the hairline)
I will do TRT with 200mg of test enanthate a week instead of PCT and I will keep taking enclomiphene at 12.5mg every Monday and Thursday.

* On my last cycle, I used the cypionate ester but this time I decided to try the enanthate ester to see if my body reacts positively. Apparently, the enanthate ester causes less bloating. On my last cycle I was the Michelin Man. Towards the 12th week, I couldn’t walk without a massive pump in my chins and I couldn’t see my knuckles. That was with 12.5mg of Aromasin EOD. Maybe this time it will be different.

** I use NPP as a “kickstart.” I could have used dbol or tbol but this time I am focused on making this cycle as “safe” as possible.

Supplements​

  • Whey protein 40g ED
  • Creatine 10g ED
  • Glutamine 10g ED
  • Vitamin C 10,000mg ED
  • Vitamin D3 10,000UI ED
  • Magnesium 500mg ED
  • Zinc 100mg ED
  • Omega 3
  • Dextrose 40g (on training days)
  • Maltodextrin 40g (on training days)
  • Curcuma 10g ED
  • Maca 10g ED
  • Cacao 30g ED

Diet​

  • I will start at 4,000 calories and increase overtime
  • Last time, I ate a lot of protein, too much maybe. This time, I will lower my proteins and increase the carbs.
fats (g)carbs (g)proteins (g)calories
120g oatmeal8014
90g dextrose (post-wo only)90
375g cooked black beans12045
2 med. banana ripe562
california mix (vegetables)10
10g cacao raw5
200g wild fruits12
10 eggs5065.5
450g pork (raw)2580
28g flaxseed oil28
TVP 100g (wet)20
1.5 cup white rice (cooked)8012
2 scoops of protein21846
total105471284.53967

Training​

  • I will use a range of in-depth shock methods to force my body to grow by going beyond failure.
  • My split:
    • Monday: Chest, shoulders, triceps, abs
    • Tuesday: Back, biceps, abs and forearms
    • Wednesday: Legs, abs
    • Thursday: Chest, shoulders and triceps
    • Friday: Back, biceps, abs and forearms, abs
    • Saturday: Legs
    • Sunday: Rest
Next step

Order the cycle. I am currently in Mexico and Mexicans are notorious for cutting corners and producing fake gear. I will risk it and hope I get real gear.
Good to see you back bro
 
I don't think this is exact. HCG is used to keep the testicular function healthy. Testicules are not plump for the sake of being plump. They are because they is still some activity going. They shrink because they are not used (testicular atrophy that leads to reduced testicular functions). HCG stimulates the Leydig cells through LH to keep some of the functions going.

I use enclomiphene citrate because as a close cousin to clomiphene citrate (which signals LH and FSH) it doesn't come with many of the pitfalls and side effects of clomid. Enclomiphene can lower IGF-1, but I doesn't do it to such a level that my whole journey will be thrown out of whack.

No mixing, no refrigeration, no injections... That's looks interesting to me.
@bullkupp I generally suggest HCGenerate not HCG, its a supplement easier on the body and not estrognic and your balls will plump up.

I'd like to see you post more updates for us bro, training diet update us please :)
 
Day 1

I took my first shot of test, deca and npp yesterday. I don't have proviron yet. When I tried to order it on another website, the payment couldn't go through. I decided to wait the next day.

When I woke up in the morning, I noticed that my laptop wasn't where I left it the day before. During the night, someone broke inside my apartment and stole my cards, my money, my laptop and other things - $4,000 worth of stuff. Next, I lost my job because of this. Plus, there was a power shortage and no running water for two days.

I saw this as an opportunity to grow and to think quickly. Didn't have the time to complain or feel sorry for myself.

I have a bit of cash to buy some food. I will wait to buy the proviron until I get my new credit card in about 2 weeks.

This is the gear I bought in Mexico:

fda367df-1809-4fd0-a5e9-17d207bf3169.jpg
d6eca598-d223-4bf4-880d-4c6391c23bec.jpg


The brand is "New Pharma" apparently made in Mumbai, India. They sponsor some athletes but it may mean the same as Monster Energy Drink sponsoring a concert while the artists have Monster Energy cans filled with water, or Eric Clapton being sponsored by Fender but recording his albums with Gibson.

I did some "cross referencing" on different online store. The reviews look good and it is considered a "pharma grade" brand. So, I gave it a try.

Workout - Chest / Shoulders / Triceps / Abs
Dips6 reps * body weight + 25kg ✅
8 reps * body weight + 40kg ✅
6 reps * body weight + 50kg (rest pause + drop set + rest pause) ❌
Decline machine flyes10 reps * 130lbs ❌
Incline DB presses6 reps * 80lbs ✅
8 reps * 90lbs ✅
6 reps * 95lbs (rest pause + drop set + rest pause) ❌
Incline db flyes10 * 30 ❌
Shoulder DB presses (ascending/descending - 9 sets of 8 reps back to back)Start with 15lbs up to 55lbs and back down to 15lbs
Lateral DB raises12*30lbs (double drop set) ✅
Lateral DB raises8*40lbs (single drop set) ❌
Triceps rope pressdowns (10, 10, 8, 6, 6)6*72.5lbs ✅ (last set)
Weighted bench leg raises12*10lbs ✅
12*15lbs ✅
8*20lbs ❌
Machine crunches12*120lbs ✅
12*140lbs ✅
10*160lbs ❌
Leg raises15*body weight
12*body weight
8*body weight

Food

fats (g)carbs (g)proteins (g)calories
120g oatmeal8014
90g dextrose + maltodextrin (post-wo only)90
375g cooked black beans12045
2 med. banana ripe562
spinach10
10g cacao raw5
10 eggs5065.5
450g pork (raw)2580
TVP 100g (wet)20
1.5 cup white rice (cooked)8012
2 scoops of protein21846
total77459284.53667

I only take dextrose and maltodextrin post-workout in two shakes. Dextrose is used to spike my insulin levels, get out of that catabolic state and have a transporter for the macronutrients to initiate the recovery process ASAP. Maltrodextrin is used to increase the absorption of dextrose.

The shakes:

#1 - 500mL of water, 40g of whey protein, 40g of dextrose and 40g of maltodextrin with a bit of salt

Wait 10 minutes...

#2 - 500mL of water, 40g of whey, 40g of dextrose, 40g of maltodextrin, salt, creatine, glutamine, vitamin C

Please, let me know if you want more details.
 
Day 1

I took my first shot of test, deca and npp yesterday. I don't have proviron yet. When I tried to order it on another website, the payment couldn't go through. I decided to wait the next day.

When I woke up in the morning, I noticed that my laptop wasn't where I left it the day before. During the night, someone broke inside my apartment and stole my cards, my money, my laptop and other things - $4,000 worth of stuff. Next, I lost my job because of this. Plus, there was a power shortage and no running water for two days.

I saw this as an opportunity to grow and to think quickly. Didn't have the time to complain or feel sorry for myself.

I have a bit of cash to buy some food. I will wait to buy the proviron until I get my new credit card in about 2 weeks.

This is the gear I bought in Mexico:

View attachment 32872 View attachment 32873

The brand is "New Pharma" apparently made in Mumbai, India. They sponsor some athletes but it may mean the same as Monster Energy Drink sponsoring a concert while the artists have Monster Energy cans filled with water, or Eric Clapton being sponsored by Fender but recording his albums with Gibson.

I did some "cross referencing" on different online store. The reviews look good and it is considered a "pharma grade" brand. So, I gave it a try.

Workout - Chest / Shoulders / Triceps / Abs
Dips6 reps * body weight + 25kg ✅
8 reps * body weight + 40kg ✅
6 reps * body weight + 50kg (rest pause + drop set + rest pause) ❌
Decline machine flyes10 reps * 130lbs ❌
Incline DB presses6 reps * 80lbs ✅
8 reps * 90lbs ✅
6 reps * 95lbs (rest pause + drop set + rest pause) ❌
Incline db flyes10 * 30 ❌
Shoulder DB presses (ascending/descending - 9 sets of 8 reps back to back)Start with 15lbs up to 55lbs and back down to 15lbs
Lateral DB raises12*30lbs (double drop set) ✅
Lateral DB raises8*40lbs (single drop set) ❌
Triceps rope pressdowns (10, 10, 8, 6, 6)6*72.5lbs ✅ (last set)
Weighted bench leg raises12*10lbs ✅
12*15lbs ✅
8*20lbs ❌
Machine crunches12*120lbs ✅
12*140lbs ✅
10*160lbs ❌
Leg raises15*body weight
12*body weight
8*body weight

Food

fats (g)carbs (g)proteins (g)calories
120g oatmeal8014
90g dextrose + maltodextrin (post-wo only)90
375g cooked black beans12045
2 med. banana ripe562
spinach10
10g cacao raw5
10 eggs5065.5
450g pork (raw)2580
TVP 100g (wet)20
1.5 cup white rice (cooked)8012
2 scoops of protein21846
total77459284.53667

I only take dextrose and maltodextrin post-workout in two shakes. Dextrose is used to spike my insulin levels, get out of that catabolic state and have a transporter for the macronutrients to initiate the recovery process ASAP. Maltrodextrin is used to increase the absorption of dextrose.

The shakes:

#1 - 500mL of water, 40g of whey protein, 40g of dextrose and 40g of maltodextrin with a bit of salt

Wait 10 minutes...

#2 - 500mL of water, 40g of whey, 40g of dextrose, 40g of maltodextrin, salt, creatine, glutamine, vitamin C

Please, let me know if you want more details.
@bullkupp im sorry to hear that man :( damn
where do you live for this kind of break in?

and im proud of you in a hard moment you pushed hard
training up and diet up POWER TO YOU
thats full dedication
EVO FAMILY has your back bro

Day 1

When I woke up in the morning, I noticed that my laptop wasn't where I left it the day before. During the night, someone broke inside my apartment and stole my cards, my money, my laptop and other things - $4,000 worth of stuff. Next, I lost my job because of this. Plus, there was a power shortage and no running water for two days.
 
wow someone broke into your place in mexico? thats horrible .. they probably prey on tourists and do that all the time.

you don't have a safe in the room?
 
@bullkupp im sorry to hear that man :( damn
where do you live for this kind of break in?

and im proud of you in a hard moment you pushed hard
training up and diet up POWER TO YOU
thats full dedication
EVO FAMILY has your back bro
Thank you man, I live in Playa del Carmen in a somewhat "upper class" neighborhood
wow someone broke into your place in mexico? thats horrible .. they probably prey on tourists and do that all the time.

you don't have a safe in the room?
I have a safe and I could have blocked the patio door but I thought I was safe with the big ass fence with spikes but apparently no. Now I always block the doors and windows when I go out and when I go to bed. Expensive lesson but that's life
 
Day 2

Second shot of NPP today. Still don't feel anything. I think with the 3-day half-life is we multiply by 3, I should feel something in 9 days or so.

I started a new business in which I give dating advice to men in their 30s so they can finally date chicks they want to be with. I don't expect this new venture to be easy but it's way more gratifying than working in a corporate job, dealing with politics and gossip. Always a pleasure to help my bros.

Workout - back / biceps

(I'm trying here to find a good way that is clear and quick to write down my workouts... the "*" means I can increase the poundage next time)

Wide grip lat pulldown 3 sets to failure with 5 forced reps (each set)70kg*, 80kg*, 90kg
Close grip lat pulldown 3 sets to failure with 5 forced reps (each set)70kg*, 80kg*, 90kg
Close grip cable rows 12, 10, 8 (4, 5, 6 cheat reps) supersetted with:120*, 160*, 180*
Bent over DB laterals 12, 10, 8 (2, 3, 4 cheat reps)30*, 35*, 40
Concentration curls 1 double drop set of 8, 10, 1230*
BB bicep curls 10, 8, 6 with 1 cheat rep per set60*, 80*, 90*
Lying DB curls 12, 10, 820*, 25*, 30*
Hammer curls 2 single drop set of 12, 830*, 35*

Food

fats (g)carbs (g)proteins (g)calories
120g oatmeal8014
90g dextrose + maltodextrin (post-wo only)90
375g cooked black beans12045
2 med. banana ripe562
spinach10
10g cacao raw5
10 eggs5065.5
450g pork (raw)2580
TVP 100g (wet)20
1.5 cup white rice (cooked)8012
2 scoops of protein21846
total77459284.53667
 
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