That’s a great question what’s the best way to measure it ? I was just going to use calipers and skins folds but not sure how I’d calculate that to a % at a guess I think I’m 15 ish now
That’s a great question what’s the best way to measure it ? I was just going to use calipers and skins folds but not sure how I’d calculate that to a % at a guess I think I’m 15 ish now
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