Approved Log Testosterone Equipoise Anavar Clenbuterol Retatrutide HGH cycle Log sponsored by UGL OZ

[ROIDDERS]

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Eased up a bit on the cardio, trying to find a balanced step count and trying to lower my intensity on cardio machines, intentionally or unintentionally, i’d be doing 150bpm cardio when I really don’t need to exhaust myself like that. It’s mostly the clen driving me to push more than i’d like, so im sticking to 140bpm just to put less strain on my legs. I’ve been swapping between a lot of different cardio machines because something isn’t working right with my right knee, and ive figured out it’s the bike machine where you lay back on. Normal stationary bike is much better and easier to type on than the elliptical and other bike machine.

Was able to fit in a decent amount of calories and protein/carbs by sucking it up and eating breakfast lol. A few convenient protein drinks/bars on the menu as well, new protein bar just dropped with good macros so I had to try—is this such a ludicrous crime? I’ll also add in some greek yoghurt to get some extra low cal/high protein in as well to lock in the day.

lots and lots of good things happening here. you won't go wrong with this cycle layout. instant mashed potato looks great! i love it

@playfields

 

[Masonic Bodybuilder]

Great job getting all those steps in.

 

[RoySimpson]

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Eased up a bit on the cardio, trying to find a balanced step count and trying to lower my intensity on cardio machines, intentionally or unintentionally, i’d be doing 150bpm cardio when I really don’t need to exhaust myself like that. It’s mostly the clen driving me to push more than i’d like, so im sticking to 140bpm just to put less strain on my legs. I’ve been swapping between a lot of different cardio machines because something isn’t working right with my right knee, and ive figured out it’s the bike machine where you lay back on. Normal stationary bike is much better and easier to type on than the elliptical and other bike machine.

Was able to fit in a decent amount of calories and protein/carbs by sucking it up and eating breakfast lol. A few convenient protein drinks/bars on the menu as well, new protein bar just dropped with good macros so I had to try—is this such a ludicrous crime? I’ll also add in some greek yoghurt to get some extra low cal/high protein in as well to lock in the day.

@playfields awesome work on the log bro! I would up carbs and protein bro!

 

[playfields]

———————————————

79.4kg

Taking it day by day. Energy still fine, 1mg AI every Monday and Thursday seems to have really kept me stable, im actually surprised that I don’t feel like shit even though youd think id be crashing my estrogen? Keen to get bloodwork as im super curious to see how I actually aromatise and not playing guessing games with tren in the mix, i’ll get all that bloodwork done once the eq has kicked in so it’ll be a bit.

Pinned L carnitine in the right shoulder today. I have no idea how people take this stuff daily for a long period of time as it absolutely sucks to pin this stuff, however, I did indeed utilize it pre fasted cardio; not expecting magic but I did continue to have good energy today so I’ll happily continue whether fasted or not.

Ate a bitttt more than usual due to a bbq, definitely not over my deficit though.

 

[Pigsy]

Nice work brother

 

[Freki]

Pinned L carnitine in the right shoulder today. I have no idea how people take this stuff daily for a long period of time as it absolutely sucks to pin this stuff,

Kaizen inject real slow, and pip is a lot less after repeated use

 

[playfields]

Kaizen inject real slow, and pip is a lot less after repeated use

Oh okay, cheers

 

[playfields]

Nice work brother

thx bro!

 

[Noah Wixx]

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Eased up a bit on the cardio, trying to find a balanced step count and trying to lower my intensity on cardio machines, intentionally or unintentionally, i’d be doing 150bpm cardio when I really don’t need to exhaust myself like that. It’s mostly the clen driving me to push more than i’d like, so im sticking to 140bpm just to put less strain on my legs. I’ve been swapping between a lot of different cardio machines because something isn’t working right with my right knee, and ive figured out it’s the bike machine where you lay back on. Normal stationary bike is much better and easier to type on than the elliptical and other bike machine.

Was able to fit in a decent amount of calories and protein/carbs by sucking it up and eating breakfast lol. A few convenient protein drinks/bars on the menu as well, new protein bar just dropped with good macros so I had to try—is this such a ludicrous crime? I’ll also add in some greek yoghurt to get some extra low cal/high protein in as well to lock in the day.

Love me some hack squat

 

[playfields]

———————-
79.6kg

Leg day is no longer a favourite after starting cardio . Hopefully I get that energy back during the bulk, but until then, we will relentlessly struggle through it.

Really happy with the results of the dieting so far; as I continue to get leaner and leaner the changes are more visually rapid and as a result, my motivation holds strong. It’s not the deficit that gets to me but rather the excitement I have as a beginner in my journey to see what a strict lean bulk with proper protocols in place to get the best possible results achievable with my genetics… no more, no less than my god-given-birthright physique in this 21st century .

Keen to see what result I’ll have in terms of bf% somewhere in August. I’ve been on—what I think—has been a very aggressive diet for nearly 3 months now and I have 2 more to go. My hope is that at this pace I will reach a desired 5% bf, but I know that is very ambitious, especially for a first time, sooo, any single digit achieved will leave me very satisfied. Whatever bf% reached in mid-end August will be the end of the cut; regardless of goals.

 

[Tiger Salman Khan]

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———————-
79.6kg

Leg day is no longer a favourite after starting cardio . Hopefully I get that energy back during the bulk, but until then, we will relentlessly struggle through it.

Really happy with the results of the dieting so far; as I continue to get leaner and leaner the changes are more visually rapid and as a result, my motivation holds strong. It’s not the deficit that gets to me but rather the excitement I have as a beginner in my journey to see what a strict lean bulk with proper protocols in place to get the best possible results achievable with my genetics… no more, no less than my god-given-birthright physique in this 21st century .

Keen to see what result I’ll have in terms of bf% somewhere in August. I’ve been on—what I think—has been a very aggressive diet for nearly 3 months now and I have 2 more to go. My hope is that at this pace I will reach a desired 5% bf, but I know that is very ambitious, especially for a first time, sooo, any single digit achieved will leave me very satisfied. Whatever bf% reached in mid-end August will be the end of the cut; regardless of goals.

@playfields Updates look solid man......

 

[Npcclassicphysique champ]

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———————-
79.6kg

Leg day is no longer a favourite after starting cardio . Hopefully I get that energy back during the bulk, but until then, we will relentlessly struggle through it.

Really happy with the results of the dieting so far; as I continue to get leaner and leaner the changes are more visually rapid and as a result, my motivation holds strong. It’s not the deficit that gets to me but rather the excitement I have as a beginner in my journey to see what a strict lean bulk with proper protocols in place to get the best possible results achievable with my genetics… no more, no less than my god-given-birthright physique in this 21st century .

Keen to see what result I’ll have in terms of bf% somewhere in August. I’ve been on—what I think—has been a very aggressive diet for nearly 3 months now and I have 2 more to go. My hope is that at this pace I will reach a desired 5% bf, but I know that is very ambitious, especially for a first time, sooo, any single digit achieved will leave me very satisfied. Whatever bf% reached in mid-end August will be the end of the cut; regardless of goals.

you doing it right bro but i think you need omega 3 fats in the diet its missing a lot

 

[ballin2504]

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Eased up a bit on the cardio, trying to find a balanced step count and trying to lower my intensity on cardio machines, intentionally or unintentionally, i’d be doing 150bpm cardio when I really don’t need to exhaust myself like that. It’s mostly the clen driving me to push more than i’d like, so im sticking to 140bpm just to put less strain on my legs. I’ve been swapping between a lot of different cardio machines because something isn’t working right with my right knee, and ive figured out it’s the bike machine where you lay back on. Normal stationary bike is much better and easier to type on than the elliptical and other bike machine.

Was able to fit in a decent amount of calories and protein/carbs by sucking it up and eating breakfast lol. A few convenient protein drinks/bars on the menu as well, new protein bar just dropped with good macros so I had to try—is this such a ludicrous crime? I’ll also add in some greek yoghurt to get some extra low cal/high protein in as well to lock in the day.

@playfields nice work big guy! Keep it up

 

[playfields]

—————————————
Rest day 78.6kg (nice 1kg weight drop)

Went for a nice walk and did some sight seeing
Fasted til 7pm

 

[LevButlerov]

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Rest day 78.6kg (nice 1kg weight drop)

Went for a nice walk and did some sight seeing
Fasted til 7pm

@playfields beautiful nature a lot of walking which is what you need. Whats that animal? LOL I had to zoom 5 times cant tell.

 

[stevesmi]

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Rest day 78.6kg (nice 1kg weight drop)

Went for a nice walk and did some sight seeing
Fasted til 7pm

that looks like a rabbit or a pig?
pretty cool stuff
A lot of Critters, come out at night.

 

[toddthelineman]

Is that a wombat?!

 

[playfields]

@playfields beautiful nature a lot of walking which is what you need. Whats that animal? LOL I had to zoom 5 times cant tell.

that looks like a rabbit or a pig?
pretty cool stuff
A lot of Critters, come out at night.

Is that a wombat?!

Indeed a combat wombat

poor guy is bleeding if you look closely near his leg

 

[LevButlerov]

Indeed a combat wombat

poor guy is bleeding if you look closely near his leg

Wombat LOL I dont think I ever seen one, even in a zoo. @playfields

 

[toddthelineman]

Wombat LOL I dont think I ever seen one, even in a zoo. @playfields

They’re strange creatures. I heard they poop little cubes. But they’re pretty big! Like a medium dog, but it’s half head hahahaha.