Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Testosterone, Equipoise, Masteron and Anavar Cycle Log

To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?
 
To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?
I'd have had you wait until this year and 100% NOT B&C
 
I already feel so welcomed. What an amazing feeling. Thank you brothers!
I’ll take some photos over the next few days of what I get into food wise.
Just cooked some rice and salmon.
Super simple foods usually.

I like to keep my test low. I honestly don’t like the feeling of high test, I tend to get angry and stressed and little things trigger the fuck out of me.
The highest I’ll go is 300mg these days. I also get really puffy in the face.

I’ll get some vids for everyone of some of the movements I do on each day.
Also just the simple stuff. Nothing fancy!
Its a pleasure to have you in the EVO family bro ;) @Jackyboy

I see why you keep your test low, i had guys i worked with before with test issues bro you aint the only one, some e2 spikes i bet
waiting to see some food pics ;)
 
To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?
Coming off is not for everyone bro sometimes self-TRT is the way for longer mental and physical health @Jackyboy
 

Test, eq, mast and Anavar​



Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg 💪🏼

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated 🤰🏼🌝

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends
@Jackyboy stay on that healthy kick bro!
 
Alright lads.
This is what I ate today. The only thing that was “processed” was the muffin bread cause I had no sour dough and Cbf getting it at 7am

Breakfast 2 x eggs, 2 x beef patty’s, 2 x McMuffin

Lunch
300g of chicken and half a cup of rice

Arvo snack
Steak and 4 pieces of sour dough

Dinner
Half a cup or rice and salmon fillets

I love juice. This week I’m rolling with nudie breakfast juice
Usually go for the carrot but I’m mixing it up.
I also ate a banana and an apple but didn’t think that was worth a photo.
As I said I eat super plain foods. low ingredient count. My gut is great and I feel amazing
 

Attachments

  • 067F871F-1A81-4989-A567-66BBA70CCF9D.webp
    067F871F-1A81-4989-A567-66BBA70CCF9D.webp
    1.3 MB · Views: 18
  • ED4CB785-0220-4827-9906-D8A7FF513508.webp
    ED4CB785-0220-4827-9906-D8A7FF513508.webp
    1.2 MB · Views: 14
  • 86031570-0821-4AE6-A455-B2425094D4EF.webp
    86031570-0821-4AE6-A455-B2425094D4EF.webp
    1.4 MB · Views: 12
  • F7D93B0E-367B-4AC5-93ED-55C18B96E60C.webp
    F7D93B0E-367B-4AC5-93ED-55C18B96E60C.webp
    1.5 MB · Views: 16

Test, eq, mast and Anavar​



Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg 💪🏼

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated 🤰🏼🌝

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends
@Jackyboy wanting to stay healthy is the best mindset one can have.....looking forward to an awesome log.........
 
Alright lads.
This is what I ate today. The only thing that was “processed” was the muffin bread cause I had no sour dough and Cbf getting it at 7am

Breakfast 2 x eggs, 2 x beef patty’s, 2 x McMuffin

Lunch
300g of chicken and half a cup of rice

Arvo snack
Steak and 4 pieces of sour dough

Dinner
Half a cup or rice and salmon fillets

I love juice. This week I’m rolling with nudie breakfast juice
Usually go for the carrot but I’m mixing it up.
I also ate a banana and an apple but didn’t think that was worth a photo.
As I said I eat super plain foods. low ingredient count. My gut is great and I feel amazing
Diet is improving for sure bro but have you added digestive aids to this? probiotics and such @Jackyboy
 
I love it will be following
 
Hey lads! Hope we are all doing well.
I’m sorry for my lack of posting. Recently my family and me got hit by a cyclone and we lost power for 11 days. Life’s been tough. Getting back on the horse this week and will post some photos on Monday.
Even though I’ve had no power I’ve been eating and training like a champ 💪🏼
If anyone following was affected by the cyclone, I’m sending my thoughts out to you and hoping you and the family are ok 🤝🏻
 
Hey lads! Hope we are all doing well.
I’m sorry for my lack of posting. Recently my family and me got hit by a cyclone and we lost power for 11 days. Life’s been tough. Getting back on the horse this week and will post some photos on Monday.
Even though I’ve had no power I’ve been eating and training like a champ 💪🏼
If anyone following was affected by the cyclone, I’m sending my thoughts out to you and hoping you and the family are ok 🤝🏻
sorry bout the cyclone bro we dont have that here but had a tornado once in a while
EVO family supports you come back to us @Jackyboy
 
1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.
 

Attachments

  • 45C688E0-F1C1-45C3-B53A-F1AF494520D6.webp
    45C688E0-F1C1-45C3-B53A-F1AF494520D6.webp
    143.1 KB · Views: 13
  • 0AFA3E8F-9BBA-4C8C-9411-14F00288F840.webp
    0AFA3E8F-9BBA-4C8C-9411-14F00288F840.webp
    51.7 KB · Views: 12
  • 9D76BC9A-61E2-4515-A20D-CDA43970FBD7.webp
    9D76BC9A-61E2-4515-A20D-CDA43970FBD7.webp
    182.7 KB · Views: 13
Hey lads need some advice. Just got some sus 250 from Odin. How many times should I pin a week. Some people say 2 times some people say 3 times. I know there’s some short acting ester in sus but I wanted to get everyone’s take on it
Also shout out to Odin for the great service!
I suggest at least 2 pins/week with sustanon, but if you can handle 3 do it. @Jackyboy
 
1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.
I'd like to see full nutrition please share it. @Jackyboy actual meals and foods so we can see your base. You look good in the pics and lets see how you grow.
 
looking really good on this man very impressive
 
Back
Top Bottom