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Approved Log Testosterone Equipoise Masteron retatrutide with HGH cycle Log

20250522_124210.webp

Grilled chicken and haloumi salad today
 
Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
150kg

Straight leg dead lifts (trap bar)
130kg

Db hammer to press
22.5kg

Chin ups bodyweight

Hamstring curls
100kg

Hanging leg lifts (core)

30min cardio cross trainer
 
View attachment 93326
Grilled chicken and haloumi salad today

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
150kg

Straight leg dead lifts (trap bar)
130kg

Db hammer to press
22.5kg

Chin ups bodyweight

Hamstring curls
100kg

Hanging leg lifts (core)

30min cardio cross trainer
@Grumpy tasty meals as always with you :D and volume straight steady.
 
Tuesday session
Back and chest

3 sets 12reps

Incline bench
130 kg

Cable fly high to low
60kg

Standing Bent cable row high straight bar
80kg

Smith machine Bent over single arm row
55kg

Standing db shoulder press
27.5kg

Push ups
3 sets 25reps

Weighted sit ups

30min cardio cross trainer
@Grumpy Solid work right here!
 
Some bloods have come back testosterone levels still pending
Have to give praise to @ODINLABS can definitely see a difference in health markers from the last bloods on different gear
All levels and normalising even though im on almost double previous dose
Shows gear is CLEAN and good quality

Will post test levels when they arrive im sure they are off the charts
 

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Friday Arms
3 sets 12reps

Forearm

Db twists
22.5kg

Plate flip
20kg

Wrist curls
22.5kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight

Smith machine curls
50kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer
 
💯 the gear quality plays an important role. My lipids were out on 200mg of hybrids test and I ran a gram of @ODINLABS and my last bloodwork was 👌 can assure test levels will be wild haha
 
💯 the gear quality plays an important role. My lipids were out on 200mg of hybrids test and I ran a gram of @ODINLABS and my last bloodwork was 👌 can assure test levels will be wild haha
This is the best I've seen my bloods since starting gear and the highest ive ever run so definitely shows quality and most of all clean free of bacteria and contaminate gear by the master @ODINLABS
 
Friday Arms
3 sets 12reps

Forearm

Db twists
22.5kg

Plate flip
20kg

Wrist curls
22.5kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight

Smith machine curls
50kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer
Moving some weight brother💪💪💪
 
Tuesday session
Back and chest

3 sets 12reps

Incline bench
130 kg

Cable fly high to low
60kg

Standing Bent cable row high straight bar
80kg

Smith machine Bent over single arm row
55kg

Standing db shoulder press
27.5kg

Push ups
3 sets 25reps

Weighted sit ups

30min cardio cross trainer
@Grumpy nice work there man. Keep it up
 
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