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- Thread starter Grumpy
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@Grumpy Is some good-looking steaks right there, and you cook them perfectly. I like the grill marks on them. Make sure you Savor the flavor. EVO family wishes we could have 1 of those lol
@Grumpy steaks are looking incredible!!
@Grumpy bro this steak is a real man steak. i hope its a delicious one. you overcook it though. real men eat they steak medium rare
Friday Arms
sets 12reps
Forearm
Db twists
25kg
Plate flip
25kg
Wrist curls
25kg
Barbell 21s
45kg 4 sets
Overhead tricep pull
60kg
Dips bodyweight
Smith machine curls
55kg
Parallel bar push ups
Hanging leg lifts
30mins cardio cross trainer
sets 12reps
Forearm
Db twists
25kg
Plate flip
25kg
Wrist curls
25kg
Barbell 21s
45kg 4 sets
Overhead tricep pull
60kg
Dips bodyweight
Smith machine curls
55kg
Parallel bar push ups
Hanging leg lifts
30mins cardio cross trainer
It's medium rare bro the only way I eat steak
steak is looking great! that looks mouth watering. where do you buy these from? special online order?
@Grumpy
Local store available everywhere around here
wow you don't find that where i live. maybe special butcher
@Grumpy Wow. That looks like an incredible cut of steak. Probably little bit overcooked though. You don't want to get too much char.
Medium rare nice and red in the middle
rare is the only way! lol
With normal steaks i agree but waygu has a high fat content rare doesn't allow the fat to melt med rare is melt in the mouth tender
That looks so good! Grill marks for the bonus points.
oh see tahts why u the cook broly i didnt think that im chewing rare fat then LOL
yeah nice, hopefully some blood too
bros you gotta get in it then. maybe they just ripping people off
i'm an honest plumber
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