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I love me some me on a stick
no clue why but I always tastes better that way
no clue why but I always tastes better that way
we have a lot of Hmong people north of me in the midwest
that looks like Hmong food to me
that looks like Hmong food to me
bro as long as you gettin in that meat
we all know its huge
we all know its huge
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@LeNguyen Food is incredible........Yes, I usually work out at night, I try to get in most of my meals so I have enough in the tank to push hard… meal prep for the week… homemade Thai shrimp fried rice, beef shish-kabobs, lemon grass boneless skinless chicken, sweet potatoes, white jasmine rice, and croissants… compliments of my Mother and Sister. ( don’t any one think I made any of this food, lol I can not cook to save my life
Good looks awesome man. You can't get to all your goals in one day so just keep focusing. The areas you say are lacking will change over time. Keep pushing!
Foods looking on pointYes, I usually work out at night, I try to get in most of my meals so I have enough in the tank to push hard… meal prep for the week… homemade Thai shrimp fried rice, beef shish-kabobs, lemon grass boneless skinless chicken, sweet potatoes, white jasmine rice, and croissants… compliments of my Mother and Sister. ( don’t any one think I made any of this food, lol I can not cook to save my life
Yes brothers, it’s Asia food, the shrimp pineapple fried rice is Thailand food, the lemon grass chicken and beef shish- kebabs is Vietnamese food, and thank all you brothers for the compliments you all are so kind!
@Masonic Bodybuilder , thank you for the encouragement brother, yes I will definitely keep pushing and focusing more on lagging parts, especially with the EVO family guidance, you brothers make me feel I can accomplish anything!! Thank you all my brothers for making this place such a positive and joyful place to be… I have great news, that is why I have not been on a few days, I have sponsored my wife from Vietnam for 3 years now, and I just find out from the American government that she is permitted to come to America to join me! I have been so overwhelmed with emotions that I have been in the gym almost day and night, lol I work out so much these past few days to keep from jumping out of my skin,lol… I just want to share my joy with all my EVO brothers… thank you all again for all the help you give me in my food diet and training, now when my wife comes in 4 more weeks, she will be in gym with me every day also!
@Masonic Bodybuilder , thank you for the encouragement brother, yes I will definitely keep pushing and focusing more on lagging parts, especially with the EVO family guidance, you brothers make me feel I can accomplish anything!! Thank you all my brothers for making this place such a positive and joyful place to be… I have great news, that is why I have not been on a few days, I have sponsored my wife from Vietnam for 3 years now, and I just find out from the American government that she is permitted to come to America to join me! I have been so overwhelmed with emotions that I have been in the gym almost day and night, lol I work out so much these past few days to keep from jumping out of my skin,lol… I just want to share my joy with all my EVO brothers… thank you all again for all the help you give me in my food diet and training, now when my wife comes in 4 more weeks, she will be in gym with me every day also!
Following your advice brother bought an ab roller from Amazon… just arrived today !!@LeNguyen we love having you in the EVO family brotheriron brothers 4life
good training day add a few more ab exercises 1-2 sets with ab roller if you can do it
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Keep us posted brutha!!!
Yes brothers, it’s Asia food, the shrimp pineapple fried rice is Thailand food, the lemon grass chicken and beef shish- kebabs is Vietnamese food, and thank all you brothers for the compliments you all are so kind!
@Masonic Bodybuilder , thank you for the encouragement brother, yes I will definitely keep pushing and focusing more on lagging parts, especially with the EVO family guidance, you brothers make me feel I can accomplish anything!! Thank you all my brothers for making this place such a positive and joyful place to be… I have great news, that is why I have not been on a few days, I have sponsored my wife from Vietnam for 3 years now, and I just find out from the American government that she is permitted to come to America to join me! I have been so overwhelmed with emotions that I have been in the gym almost day and night, lol I work out so much these past few days to keep from jumping out of my skin,lol… I just want to share my joy with all my EVO brothers… thank you all again for all the help you give me in my food diet and training, now when my wife comes in 4 more weeks, she will be in gym with me every day also!
@LeNguyen i like the Asian food its nice and tastes good bro
let push with this new ab roller, go slow start with doing it on your knees to start off then do without after
EVO FAMILY!
