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I am starting a new log as I have now dropped to a cruise dose, will continue to log lifts in my quest for a 200kg bench.
PEDs -
300mg test e weekly
2.5iu GH before bed
BPC157 500mcg morning and night
All PEDs by @UGL OZ
Ancillaries -
5mg Tadalafil daily (prescription)
40mg daily (prescription)
46 years old
Body weight 132.9kg yesterday morning
Height 192cm
Training is 3 upper days per week on a bench press specialised program that is followed to the letter. Leg training is not currently programmed but at this point is centred on high bar back squat and Romanian deadlifts as my meat and potatoes, with the usual accessories.
MMA training/sparring twice a week is my cardio.
With @UGL OZ support and a structured program, my previous 3 month block took my bench from a PB of 180kg x 1 to 180kg x 3 and a new PB of 192.5kg.
I must note that I started the block without an appropriate prior deload and suffered some shoulder aggravation as a result, I feel like this had a negative impact on the final outcome of the block as I was unable to push as hard as I would have liked….I am pleased to report that since implementing some BPC157 from @UGL OZ my shoulder is feeling fantastic….I’m kind of like Wolverine from X-men regenerating myself rapidly
I don’t post a lot of photos (but there will be some) as physique improvement is not my goal. I will provide detailed logs of my training, some videos of lifts and my feedback on @UGL OZ product of which I am currently very impressed with, pins smoother than any product I have used recently and certainly has the quickest delivery lead time I have experienced.
2 week deload ahead before kicking off a 13 week block.
Link to previous log
https://www.evolutionary.org/forums...one-deca-masteron-hgh-200kg-bench-log.103410/
PEDs -
300mg test e weekly
2.5iu GH before bed
BPC157 500mcg morning and night
All PEDs by @UGL OZ
Ancillaries -
5mg Tadalafil daily (prescription)
40mg daily (prescription)
46 years old
Body weight 132.9kg yesterday morning
Height 192cm
Training is 3 upper days per week on a bench press specialised program that is followed to the letter. Leg training is not currently programmed but at this point is centred on high bar back squat and Romanian deadlifts as my meat and potatoes, with the usual accessories.
MMA training/sparring twice a week is my cardio.
With @UGL OZ support and a structured program, my previous 3 month block took my bench from a PB of 180kg x 1 to 180kg x 3 and a new PB of 192.5kg.
I must note that I started the block without an appropriate prior deload and suffered some shoulder aggravation as a result, I feel like this had a negative impact on the final outcome of the block as I was unable to push as hard as I would have liked….I am pleased to report that since implementing some BPC157 from @UGL OZ my shoulder is feeling fantastic….I’m kind of like Wolverine from X-men regenerating myself rapidly
I don’t post a lot of photos (but there will be some) as physique improvement is not my goal. I will provide detailed logs of my training, some videos of lifts and my feedback on @UGL OZ product of which I am currently very impressed with, pins smoother than any product I have used recently and certainly has the quickest delivery lead time I have experienced.
2 week deload ahead before kicking off a 13 week block.
Link to previous log
https://www.evolutionary.org/forums...one-deca-masteron-hgh-200kg-bench-log.103410/
EVO family support.
